148 grain fruit Recipes

mayonnaise, dried herbs (dill, basil, thyme or tarragon), salt , optional, pepper, hard-cooked eggs, chopped or sliced, cooked long grain rice or pasta, assorted fresh fruit or fresh vegetables, optional

unsalted butter, white chocolate, eggs, sugar, vanilla (you could experiment with different extracts & oils like coconut, almond, orange, peppermint...etc..), flour, semi-sweet chocolate chips (or any other kind of your favorite chips, chunks, nuts, fruit, cookies, candies, grains...etc...)

cream cheese softened, crushed ingredient for rolling, beef cracker dip, deli roast beef (or chipped beef), chopped, worcestershire sauce, garlic, minced (or 1/2tsp garlic powder), roll in wheat or sesame cracker crumbs, chil cheese dip and tortilla chips, thick chili(but not with large chunks... buy hot dog chili, for example, or run homemade chili through a quick pulse in the food processor), green onions, minced, pepperjack cheese, shredded, roll in tortilla chip or corn chip crumbs, raspberry mustard dip and pretzels, whole grain mustard, spicy brown mustard, raspberry all fruit spread, roll in crushed pretzels, mojito cheesecake bites and butter cookie crumbs, raw sugar (i used my own vanilla sugar), fresh mint leaves, crushed, spiced rum, zest from 1 lime, roll in butter cookie crumbs

stale bread (any combination of firm breads, i.e. french, italian, hearty grain breads), dried fruit, fresh currants, raisins, sultana, mashed banana, dried apricot, dates, fig, apple, marmalade, grated lemon , zest of, grated orange , zest of, breakfast cereal, porridge oats, wheat germ (optional), flax seed (optional), allspice, dark molasses, brown sugar, applesauce (optional)

wheaties, multi grain cheerios, unsalted dry roasted peanuts, chopped dried mixed fruit, brown sugar, honey, peanut butter

short-grain rice, milk, prepared custard, fruit , of your choice, cream, to serve (optional)

multi-grain baking mix, milk, egg, fresh cranberries (optional) or 1 cup frozen cranberries, coarsely chopped (optional), canola oil, pure maple syrup, warmed for serving (optional), sliced fresh fruit (optional)

multi-grain baking mix (recipezaar multigrain baking mix), milk or 1 cup water, egg, fresh cranberries or 1 cup frozen cranberries, vegetable oil, pure maple syrup, warmed for serving (optional), sliced fresh fruit (optional)

quick oatmeal, seven-grain cereal (i use bob s red mill 7 grain hot cereal), instant nonfat dry milk powder, salt, cinnamon, allspice, brown sugar, dried fruit , to taste per serving, raisins , to taste per serving, chocolate chips , to taste per serving, walnuts , to taste per serving, vanilla extract , 1/8 tsp per serving, banana , to taste, applesauce , to taste, granola cereal , to taste, maple syrup , to taste, honey , to taste, molasses , to taste

pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds

fresh raspberries (1 1/2 cup), raspberry spreadable fruit, whole grain bread or 8 slices whole grain cinnamon-swirl bread, creamy almond butter (mufa)

natural peanut butter (such as smucker s), whole-grain cinnamon-raisin bread, any flavor of fruit spread (such as polaner all-fruit)

short-grain white rice, salt, sweetened condensed milk - (14 oz), butter, raisins, vanilla extract, freshly-grated nutmeg, fruit sauce, orange juice, sugar, cornstarch, fresh lemon juice, butter, rum extract - (to 1/2), stewed fruit -- (optional)

golden raisin, peanut butter, honey, low-fat whole grain waffles, apple, cored and sliced into 1/8 inch thick pieces, raspberry all-fruit jam or 4 tbsp strawberry all-fruit jam, unsalted butter

unflavored gelatin, cold water, uncooked long-grain rice, milk, sugar, salt, whipping cream, sweetened strawberries, to garnish (fresh or frozen ) or 3 cups fruit, of your choice to garnish

notfat yogurt, any flavor, whole grain cereal fiber 1, fruit

water, grain rice, evaporated milk, mixed dried fruit bits, honey, ground cinnamon, salt, chopped peeled peaches, vanilla yogurt