Directions:
- Combine rice & milk in a medium saucepan, bring to the boil then reduce heat to low and simmer for 15-20 minutes, stirring often, until milk is absorbed & rice is tender.
- Remove pan from heat and stir in custard. Transfer to a bowl, cool slightly, then refrigerate until chilled.
- Serve with fruit & cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.4 Kcal (609 kJ) | ||
| Calories from fat | 22.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 26.96mg | 9% | |
| Sodium | 77.1mg | 3% | |
| Potassium | 264.58mg | 6% | |
| Total Carbs | 24.89g | 8% | |
| Sugars | 6.72g | 27% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 5.67g | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 172.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 99.08 Kcal (415 kJ) | ||
| Calories from fat | 15.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 4% | |
|---|---|---|---|
| Cholesterol | 18.37mg | 9% | |
| Sodium | 52.54mg | 3% | |
| Potassium | 180.3mg | 6% | |
| Total Carbs | 16.96g | 8% | |
| Sugars | 4.58g | 27% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 3.86g | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 117.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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