43067 grain free vegetarian meals Recipes
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olive oil, chopped onion, minced garlic, water, salt and7 Moreolive oil, chopped onion, minced garlic, water, salt, saffron thread, grain white rice (or parboiled rice), diced carrot, frozen peas, thawed, canned garbanzo beans, rinsed and drained, roasted red pepper , cut into thin strips, fresh ground black pepper29 min, 12 ingredients
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olive oil, onion, chopped, garlic cloves, finely minced and7 Moreolive oil, onion, chopped, garlic cloves, finely minced, celery ribs, chopped, carrots, chopped, dried split peas, rinsed and cleaned, water (see below ), uncooked long grain rice, reduced fat margarine, ground black pepper6 hour 15 min, 10 ingredients
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frozen broccoli florets, carrots, chopped, canned tomatoes and11 Morefrozen broccoli florets, carrots, chopped, canned tomatoes, frozen peas, chickpeas, drained, shallots, chopped, garlic cloves, chopped, grain rice, chicken stock, mild paprika, fresh ground black pepper, salt, saffron threads, olive oil59 min, 14 ingredients
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olive oil, garlic cloves, minced, onion, minced and9 Moreolive oil, garlic cloves, minced, onion, minced, dried tomatoes, minced, bell pepper, minced, breadcrumbs (or rice, polenta, or other grain), half a can diced tomatoes, undrained, black pepper, mustard powder, bell peppers, stems removed , halved lengthwise, mozzarella cheese, grated, fresh parsley15 min, 12 ingredients
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wild rice, butter, onion, finely diced and7 Morewild rice, butter, onion, finely diced, grain brown rice , rinsed before cooking (i used basmati), vegetable stock, almonds or 3/4 cup sliced, golden raisin (sultanas), chopped fresh parsley or 2 tsp dried parsley, kosher sea salt , to taste, ground black pepper , to taste1 hour 5 min, 10 ingredients
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vegetable stock, onions, chopped, carrot, chopped and12 Morevegetable stock, onions, chopped, carrot, chopped, jalapeno, minced (fresh or canned ), garlic cloves, minced, chili powder, cumin, ground, diced tomatoes , with their juice, diced tomatoes , with their juice, brown sugar, red kidney beans, rinsed and drained, bulgur (fine or medium grain), plain yogurt, non-fat, scallion, chopped, cilantro, chopped45 min, 15 ingredients
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extra-virgin olive oil, onion, chopped and14 Moreextra-virgin olive oil, onion, chopped, corn kernels, fresh or 1 1/2 cups frozen corn, thawed, tomatoes (i used 1 can original ro*tel brand with green chilies instead), cooked long-grain brown rice, black beans , kidney beans or 1 (15 oz) can pinto beans, rinsed, chili powder, ground cumin (optional), dried oregano, divided, salt, chopped fresh cilantro or 1 tsp dried cilantro or 1 tsp dried parsley, prepared salsa (your preference), shredded iceberg lettuce or 2 cups romaine lettuce, shredded monterey jack pepper cheese, coarsely crumbled tortilla chips, lime wedge (to garnish )25 min, 16 ingredients
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boxed vegetable broth (e.g. whole foods brand ), water and11 Moreboxed vegetable broth (e.g. whole foods brand ), water, black beans, drained and rinsed, stewed tomatoes, undrained, frozen corn, fresh is also good, grain rice , depends on how thick you like your soup, lime juice, brown sugar, louisiana hot sauce (or more ), ground cumin, ground ginger (or fresh ), onion powder, soy sauce (or temari)30 min, 13 ingredients
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Vegetarian Spinach Grinder Sandwich
whole grain sandwich rolls, split, carrot, shredded and5 Morewhole grain sandwich rolls, split, carrot, shredded, fresh spinach leaves, chopped, pre-shredded mozzarella cheese (substitute fresh or vegan mozzarella), margarine, garlic powder (or to taste), fresh nutmeg25 min, 7 ingredients -
Vegetarian (Or Not) Black Bean Soup #1
black beans, tomatoes, diced small and not drained and13 Moreblack beans, tomatoes, diced small and not drained, cheap beer (it can be any kind, non-alcoholic, or club soda if you are stongly opposed to cooking with alcohol.), brown rice (if vegetarian ) or 1/2 cup barley (if vegetarian), ground round (obviously if non-veg ), diced celery, chopped carrot, parsnip, finely chopped (if vegetarian ), olive oil (if vegetarian ), onion, chopped, garlic cloves, finely minced, bay leaf, any kind hot pepper (optional), knorr vegetable bouillon cubes or 1 beef bouillon cube, black pepper40 min, 15 ingredients -
Nif's Broccoli Rice Casserole (Vegetarian)
grain converted white rice, butter, onion, chopped and6 Moregrain converted white rice, butter, onion, chopped, celery, chopped, fresh broccoli, chopped to about 1/4-inch to 1/2-inch pieces, black pepper, freshly ground, cheez whiz, cream of mushroom soup, cheddar cheese, grated, divided1 hour 15 min, 9 ingredients -
Vegetarian Cheeseburger With Yoghurt Sauce.
mushroom (500 g), egg, oatmeal (whole grain, rolled oats) and10 Moremushroom (500 g), egg, oatmeal (whole grain, rolled oats), breadcrumbs, dried yeast (flakes , from the health food store (alternatively use 2 - 3 tbsp of soy sauce to taste), sweet paprika, cumin, baking cocoa, cinnamon, salt, pepper, sunflower oil (for the pan ), gouda cheese (use any cheese you like)30 min, 13 ingredients -
Vegetarian Rice-Taco Salad
flour tortillas, grain white rice, uncooked, water and12 Moreflour tortillas, grain white rice, uncooked, water, chili powder, salt, garlic powder, ground red pepper, kidney beans, drained, lettuce, shredded, chopped tomato (1 large), monterey jack cheese, onion, chopped (1 small), thousand island dressing, sour cream, pitted olives, sliced (optional)24 min, 15 ingredients -
Vegetarian Couscous With Feta
butter, garlic cloves, chopped, onion, chopped and13 Morebutter, garlic cloves, chopped, onion, chopped, stalks celery, thinly sliced, yellow pepper, diced, green beans, cut in pieces, diced tomatoes, orange juice, vegetable stock, salt and pepper, to taste, hot pepper sauce , to taste, couscous (medium grain), chickpeas, rinsed and drained, fresh oregano, chopped or 2 tbsp dried oregano, fresh mint, chopped or 2 tsp dried mint, feta, diced25 min, 16 ingredients -
Grain Medley for Pet Rats
wild & brown rice (dry ), tri-color pasta (dry ) and19 Morewild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed5 min, 21 ingredients -
Vegetarian 'chicken' and 'sausage' Gumbo
olive oil, instant minced garlic and15 Moreolive oil, instant minced garlic, unbleached all-purpose flour, vegetarian chicken broth, vegetarian worcestershire sauce, garlic cloves, minced, chopped red onions, green bell pepper, chopped, fresh okra, sliced, vegetarian italian sausages , cut into 1/2-inch-long slices, chicken seitan strips, dry sherry, mexican-style stewed tomatoes, vegetarian chicken broth, dried thyme, dried coriander, hot pepper sauce30 min, 17 ingredients
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