126 grain free butter Recipes
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butter, olive oil, shallot, chopped small and9 Morebutter, olive oil, shallot, chopped small, arborio rice (or other small or medium grain rice), dry white wine, low sodium chicken broth, plus more, chicken broth , if needed (i use light and fat free), grated smoked gouda cheese, grated asiago cheese, pecans, chopped or 1/4 cup toasted pine nuts, ground cayenne pepper, salt , to taste40 min, 12 ingredients
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butter or 4 tbsp margarine, chopped onion, diced carrot and12 Morebutter or 4 tbsp margarine, chopped onion, diced carrot, sliced celery, chopped green pepper, garlic, minced, uncooked long-grain rice, fat-free low-sodium chicken broth, water, frozen peas, chopped fresh parsley, chopped fresh thyme or 1 tsp dried thyme leaves, tabasco sauce , to taste, salt , to taste, black pepper , to taste48 min, 15 ingredients
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butter, chopped shallots, garlic cloves, minced and7 Morebutter, chopped shallots, garlic cloves, minced, uncooked carnaroli or other medium-grain rice, prosecco or other sparkling white wine, divided, fat-free , lower-sodium chicken broth, fresh parmigiano-reggiano cheese, divided, fresh thyme leaves, grated lemon rind, freshly ground black pepper10 ingredients
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butter, divided, sliced leek (about 1 large) and12 Morebutter, divided, sliced leek (about 1 large), chopped fresh thyme, kosher salt, divided, water, fat-free , lower-sodium chicken broth, uncooked wild rice, uncooked long-grain brown rice, chopped peeled turnip, chopped celery, chopped carrot, chopped pecans, toasted, chopped dried sweet cherries, green onions, thinly sliced14 ingredients
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vanilla protein powder (1 scoop, i love bsn lean dessert ... and15 Morevanilla protein powder (1 scoop, i love bsn lean dessert whipped vanilla), multi grain pancake mix, dry sugar-free instant vanilla pudding mix (reserve remaining), milk, egg, sugar-free vanilla syrup (torani or davinci), imitation butter flavoring, canola oil, sugar-free orange gelatin (1/2 box, reserve 1/2), water, cold water, sugar-free orange gelatin (remaining 1/2 box), sugar-free vanilla pudding mix (1/2 box), milk, sugar cool whip free, vanilla35 min, 16 ingredients
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plain fat-free yogurt, low-fat mayonnaise and20 Moreplain fat-free yogurt, low-fat mayonnaise, chopped fresh parsley, chopped green onions, whole-grain dijon mustard, capers, dried tarragon, freshly ground black pepper, hot pepper sauce, plain fat-free yogurt, whole-grain dijon mustard, egg whites, chopped onion, chopped celery, crushed saltine crackers (about 15 crackers), divided, dried tarragon, freshly ground black pepper, pink salmon, skinless, boneless, and drained (such as bumble bee), grated carrot, butter, fresh tarragon sprigs (optional)22 ingredients
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whole oats (equal weight) or 1 cup whole grain oat flour ... and13 Morewhole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract1 hour , 14 ingredients
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scone and13 Morescone, whole wheat pastry flour or unbleached all-purpose flour, aluminum-free baking powder, fine grain sea salt, unsalted butter chilled and in 1/4 cube, fine grain natural cane sugar or granulated sugar, half and half or cream or whole milk, vanilla extract, zest of 1 lemon, raspberry preserves, glaze, powdered sugar, lemon juice, zest of 1 lemon14 ingredients
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Lemon Southwest Ricebutter, sliced leek, minced garlic and9 Morebutter, sliced leek, minced garlic, uncooked long-grain rice, fat-free , less-sodium chicken broth, fresh lemon juice, salt, ground coriander, saffron threads, crushed, chopped fresh cilantro, canned chopped green chiles, undrained, grated lemon rind12 ingredients
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Wild Rice Turkey Dishgrain and wild rice blend, cooked turkey, cubed and7 Moregrain and wild rice blend, cooked turkey, cubed, fat-free cream of mushroom soup, water chestnuts, diced, onion, chopped, water, reduced sodium soy sauce, light bread, butter-flavored cooking spray45 min, 9 ingredients
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Chicken and Rice Soupfree-range chicken, cut into 8 pieces and patted dry and11 Morefree-range chicken, cut into 8 pieces and patted dry, kosher salt plus more to taste, freshly ground black pepper to taste, unsalted butter, ribs celery, trimmed, diced, leeks, light green and white part only, diced, carrots, diced, flat-leaf parsley plus 3 tbsp finely chopped flat- leaf parsley leaves, fresh thyme, bay leaf, homemade or low-sodium chicken broth, converted long grain rice , cooked according to package instructions1 hour 45 min, 12 ingredients
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Quick Crawfish Etouffeegrain rice, uncooked, butter, onion, chopped and10 Moregrain rice, uncooked, butter, onion, chopped, bell pepper , shopped, celery ribs, chopped, garlic cloves, minced, cream of mushroom soup, chicken broth, cajun seasoning, salt-free, ground red pepper, frozen cooked and peeled crawfish tail, thawed and drained, green onion, chopped, fresh parsley, chopped41 min, 13 ingredients
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Chicken and Rice Soup (Food Network Kitchens)free-range chicken, cut into 8 pieces and patted dry and12 Morefree-range chicken, cut into 8 pieces and patted dry, kosher salt plus more to taste, freshly ground black pepper to taste, unsalted butter, stalks celery, trimmed, diced, leeks, light green and white part only, diced, carrots, diced, flat-leaf parsley plus 3 tbsp finely chopped flat- leaf parsley leaves, fresh thyme, bay leaf, chicken broth, homemade or low-sodium canned, converted long grain rice , cooked according to package instructions, copyright 2001 television food network , g.p. all rights reserved1 hour 35 min, 13 ingredients
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Baked Penne With Mushrooms, Shrimp and Broccolibutter, ragu parmesan & romano pasta sauce and9 Morebutter, ragu parmesan & romano pasta sauce, chopped broccoli, shrimp, cooked (or more to your liking), mushrooms, barilla whole grain penne, fat free grated parmesan cheese, reduced-fat mozzarella cheese, onion powder, garlic powder, pepper25 min, 11 ingredients
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Mushroom and Turkey Casserole (From Cooking Light)grain and wild rice blend (uncle ben's) and16 Moregrain and wild rice blend (uncle ben s), french bread (use day-old bread or bake fresh bread cubes at 350 degrees until toasted) or 1 oz other firm white bread, cubed (use day-old bread or bake fresh bread cubes at 350 degrees until toasted), butter, melted and divided, parmesan cheese (3 oz), chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream (not fat free), chopped fresh parsley, fresh sage or 1/4 tsp dried sage, salt, fresh ground black pepper, whole berry cranberry sauce45 min, 17 ingredients
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Salmon Croquettes With Rémouladeplain fat-free yogurt, low-fat mayonnaise and20 Moreplain fat-free yogurt, low-fat mayonnaise, chopped fresh parsley, chopped green onions, whole-grain dijon mustard, capers, dried tarragon, fresh ground black pepper, hot pepper sauce, plain fat-free yogurt, whole-grain dijon mustard, egg whites, chopped onion, chopped celery, crushed saltine crackers, divided (about 15 crackers), dried tarragon, fresh ground black pepper, pink salmon, skinless, boneless, and drained (such as bumble bee), grated carrots, butter, fresh tarragon sprig (optional)35 min, 22 ingredients
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Crab Cake Sandwiches With Sauce Rèmouladelump crabmeat, egg, slightly beaten, mayonnaise and22 Morelump crabmeat, egg, slightly beaten, mayonnaise, whole grain mustard, paprika, salt-free onion powder, freshly ground nutmeg, ground cardamom, celery seed, cayenne pepper, salt , to taste, french bread, cut into small 1/8-inch dice, lightly toasted, melted butter, french baguettes or 1 loaf ciabatta, olive oil, bibb lettuce or boston lettuce leaf, washed and dried, beefsteak tomatoes, sliced, mayonnaise, whole grain mustard, fresh chives, chopped (not dried ), cornichons, minced, paprika, salt-free garlic powder, cayenne, salt , to taste28 min, 25 ingredients
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