60 grain direct Recipes

zucchini, grain rice , cooked as per package directions, yellow onion, peeled, chopped and browned (in a little olive oil), salt and pepper, to taste, fresh lemon juice, allspice (i personally like it with 1/4 tsp. your choice!), cinnamon (i use 1/4 tsp. again , it s up to you!), dried dill (i scale down on this, too, to about 1/2 tsp.), tomato sauce, canned

crispy rice cereal, garlic powder, onion powder, paprika, pepper, salt, egg, water, boneless skinless chicken breasts (6oz each breasts 24 oz total), nonstick vegetable oil cooking spray, grain brown rice, cooked, according to directions without salt or fat

all-purpose flour, salt, fresh ground black pepper , to taste, steaks, cut into 1-inch cubes, vegetable oil, chopped onion, garlic cloves, minced, paprika, tomatoes with juice, cut up, dry red wine, chopped fresh parsley, grain white rice (cooked and seasoned according to package directions)

green beans, rinsed and drained, cooked chicken, diced (left over or from the deli), onion, diced and sauteed, water chestnuts, drained and chopped, pimientos, condensed cream of celery soup, mayonnaise, grain and wild rice blend, cooked according to package directions, white rice , precooked, sharp cheddar cheese, grated, salt (plus johnny s dock seasoning if you have it), garlic salt, green chilies , ortega diced

rotisserie-cooked chicken , deboned, drained water chestnuts (sliced or chopped ), drained french style green beans, cream of celery soup, mayonnaise, uncle ben s long grain and wild rice blend (prepared using package directions), grated cheddar cheese (i use medium or mild )

pork tenderloin , about 1 lb each, butter, fresh mushrooms, chopped, green onion, sliced, grain and wild rice blend, cooked according to package directions and cooled, pecans, chopped, fresh parsley, chopped, salt, alfredo sauce, refrigerated, chardonnay wine (dry white wine)

olive oil, skinless, boneless chicken breast halves, eggplant, diced, zucchini, diced, water, prego veggie smart smooth & simple italian sauce, dried oregano leaves, crushed, grain white rice , prepared according to package directions, crumbled feta cheese, chopped fresh parsley

vegetable oil, skinless, boneless chicken breast halves, condensed cream of mushroom soup (regular or 98% fat free), milk, ranch salad dressing mix, frozen crinkle-cut carrots, grain white rice , prepared according to package directions

beef, cut in strips,cooked (see directions ), olive oil (for frying ), onion , cut into thin slices, tomato, chopped, green chilies , cut thinly on a diagonal, condensed beef broth, water, grain rice, salt

roasting chicken , cut up as directed, smoked kielbasa , sausage, cut in 2 inch pieces, olive oil, garlic cloves, minced, oregano, vinegar or 1 tsp freshly squeezed lime juice, salt, fresh ground black pepper, garlic clove, smashed flat, onion, coarsely chopped, stalk celery, cut up, cilantro, water, onion, italian green peppers or 1 green bell pepper, cored and seeded, aji dulce chilies , if available, cored and seeded, cumin, paprika, chili powder, turmeric, bay leaf, cilantro , to taste, olive oil, salt pork, diced, tomato sauce, beer, grain white rice, pimento stuffed olives, cut in half, pimiento strips, peas (fresh or frozen )

green beans, rinsed and drained, diced cooked chicken, onion, diced, minced garlic, butter, water chestnuts, drained and chopped, pimientos, drained, cream of celery soup, mayonnaise, grain and wild rice blend, cooked according to package directions, grated sharp cheddar cheese, ground cayenne pepper, ground black pepper, white pepper, salt

puffed whole grain cereal (see directions ), nuts (see note below ), dried fruit, honey (or agave syrup), rice syrup , brown rice is preferable, creamy peanut butter (any nut butter will work), chocolate chip

chicken broth, curry powder, paprika, grain and wild rice mix, sliced fresh mushrooms (8 oz), fresh pearl onions , cooked according to package directions, green pepper , julienned, broiler/fryer chicken (3-1/2 to 4 lb), cut up, plain yogurt, ricotta cheese, chutney, king arthur unbleached all-purpose flour, curry powder, almonds

boneless skinless chicken breast halves (about 1.25 lbs total ), egg white, frozen chopped spinach, thawed and well-drained, low fat cottage cheese, drained, part-skim mozzarella cheese, shredded, light spaghetti sauce , with garlic & herbs, tomato paste, dried multi-grain spaghetti (optional) or 6 oz whole wheat spaghetti, cooked according to package directions and drained (optional)

green, red or yellow bell peppers , or a combination, olive oil , plus additional for drizzling tops of peppers, onion, minced, garlic cloves, minced or to taste, hot madras curry powder , or to taste, ground ginger, cooked long grain rice , preferably basmati, ground veal, frozen peas , cooked according to package directions, firm, ripe tomatoes, diced, minced fresh oregano . or 1 tsp dried oregano, crumbled, minced fresh cilantro , or to taste, salt , to taste, cayenne pepper , to taste (optional), fresh or dry bread crumbs, lemon juice or wedges

green bell peppers, raw long grain rice , cooked according to package directions and seasoned to taste, chunk light tuna packed in oil, drained, onion, finely chopped, frozen corn kernels, thawed, chopped fresh mushrooms, salt, pepper, paprika, ripe tomato, peeled, seeded, and finely chopped, shredded sharp cheddar cheese, water

onions, divided, garlic cloves, peeled and coarsely chopped, fresh ginger, about 2 inches long and 1 inch wide, peeled and coarsely chopped, whole black peppercorns, whole cardamom pods, seeds of, ground cinnamon, ground coriander, ground cumin, whole poppy seed, ground mace, salt, divided, lemon juice, plain yogurt (1 container), vegetable oil, bay leaves, black cardamom pods, if available, chicken legs or 2 lbs chicken breasts, saffron strands, loosely packed, roasted and crumbled according to directions (see note), milk, grain rice, golden raisins, fried, blanched almonds, hard-boiled eggs or 2 sliced eggs or 2 quartered eggs, lengthwise

butter, celery ribs, chopped, onions, chopped, carrots, chopped, flour, chicken broth (i use chicken soup base and water), grain and wild rice blend (prepared according to directions, i have found that uncle ben s long & wild rice original reci), whole milk (or half & half)