113 grain bread salad Recipes

extra-virgin olive oil, divided, sliced prosciutto , cut crosswise into ribbons, cubed whole-grain bread (about 2 oz), grape tomatoes, kosher salt, freshly ground black pepper, romaine hearts , halved lengthwise, chopped green onions, blue cheese, crumbled

eggs, hard boiled, light mayonnaise, yellow mustard, green onions, sliced thin, onion powder (optional), whole grain bread

chicken meat, hard-boiled egg, relish sandwich spread, miracle whip, sweet relish, onions, minced, whole grain bread, toasted

nonfat yogurt or 1/4 cup sour cream, reduced-fat mayonnaise , such as miracle whip, dijon mustard, chopped fresh dill, fresh lemon juice, water-packed canned red salmon, drained, flaked, chopped red onion, salt, fresh ground pepper, leaves green leaf lettuce, whole grain bread, cucumber, peeled and thinly sliced

chopped cooked chicken breast, philadelphia reduced fat italian cheese & herb cooking creme, green onion, sliced, kraft grated parmesan cheese, fresh lemon juice, multi-grain bread, romaine lettuce leaves, tomato , cut into 8 thin slices, kraft mozzarella cheese slices

hard-boiled large eggs, peeled and chopped, mayonnaise, sour cream, minced fresh herbs such as parsley , chives, and/or tarragon, scallion, minced, fresh lemon juice , or to taste, dijon mustard, a pinch freshly grated lemon zest, whole-grain bread

eggs, hard-boiled, peeled, chopped red onion, mayonnaise, dijon mustard, chopped fresh thyme, alfalfa sprouts or radish sprouts, multi-grain bread, toasted

tuna, drained & flaked, cottage cheese, chopped hard cooked eggs, tomato, chopped & drained, shredded cheddar cheese, lemon pepper marinade (or 1 tsp garlic salt, plus dash of lemon juice), chopped celery, green onions, sliced, mayonnaise, salt, whole grain bread, toasted & buttered, fresh alfalfa sprouts

chopped cooked chicken breasts, chopped green onion, chopped smoked almonds, plain fat-free yogurt, light mayonnaise, chopped fresh rosemary, dijon mustard, salt, fresh ground black pepper, whole grain bread

tuna in olive oil, drained and flaked, red wine vinegar, extra virgin olive oil, plus more for drizzling, grated lemon peel, fresh lemon juice, capers, diced red onions, chopped kalamata olives, chopped parsley, salt, fresh ground black pepper, seven-grain bread (or 1 baguette, cut into 4 pieces, each halved lengthwise), sliced avocado, sliced tomato

extra virgin olive oil, divided, prosciutto, thinly sliced and cut into ribbons, whole grain bread, cubed, grape tomatoes, kosher salt, fresh ground black pepper, romaine lettuce hearts , halved lengthwise with the core intact, green onion, chopped, blue cheese, crumbled

egg, egg whites, nonfat mayonnaise, dijon mustard, canned sliced ripe olives, drained, sliced green onion , including green tops, salt and pepper, total) whole-wheat or 7-grain bread, alfalfa sprouts

hard boiled egg whites,chopped, avocado,pitted and diced, red onion,diced small, mayonnaise sour cream ,dijon mustard, whole- grain bread, arugula

whole grain bread, reduced-sodium chicken broth, chopped walnuts, nonfat plain yogurt, lemon juice, garlic clove, cayenne pepper, chunk light tuna, drained, carrot, chopped, stalk celery, chopped, chopped fresh dill, salt and pepper

low-sodium tuna in water, braggs liquid aminos, mayonnaise, chopped onion, stalk celery, finely chopped, leaves red leaf lettuce, tomatoes, alfalfa sprout, whole grain bread

skinned, boned chicken breast halves, fresh lemon juice, divided, low-sodium soy sauce, light mayonnaise, grated parmesan cheese, dijon mustard, anchovy paste, bottled minced garlic, pepper, whole-grain bread, romaine lettuce leaves, thick) slices tomato

eggs, mayonnaise, stalks celery, chive, head iceberg lettuce, whole grain bread

eggs, cauliflower floret, pureed, mayonnaise, plain yogurt, green onions, salt, pepper, whole grain bread