354 grain and nut Recipes

extra virgin olive oil, onions, finely chopped, grain white rice, pine nuts, raisins, tomatoes, chopped, fresh mint or 2 tsp dried mint, ground allspice, sugar, lemon juice, salt and pepper, vegetable broth, red peppers (total weight about 1-1 1/3 kg.)

olive oil, wax paper or parchment paper, ground pecans, ground raw cashews, breadcrumbs, quick-cooking oats, chopped celery, chopped onion, nutritional yeast, poultry seasoning, soy sauce or 2 -3 dashes braggs liquid aminos, black pepper, whole grain bread, cubes , stale, button mushrooms, chopped small, carrot, cubed small, parsnips or 1 turnip, cubed small, garlic cloves, minced, fresh parsley, chopped fine, fresh basil, chopped fine, fresh sage, chopped fine, vegetable stock, soy sauce or 1/4 cup braggs liquid aminos, black pepper

multi-grain flakes cereal with oat clusters cranberries and almonds, eggs, ground cinnamon, ground nutmeg, french bread (3/4-inch-thick slices) or 4 slices italian bread (3/4-inch-thick slices), butter, fruit syrup or maple syrup or apricot preserves, warmed

old fashioned oats (not quick or instant ), wheat bran, barley nugget cereal, toasted wheat germ, dried peach, raisins or 1/2 cup chopped dates, dried apricot, chopped nuts , , if desired

butter, onion, diced, celery ribs, diced, chicken broth, dried fruit bits, microwave-ready long grain and wild rice (we tested with uncle ben s), chopped walnuts or pecans, toasted, chopped flat-leaf parsley, pepper

air popped popcorn, sultanas or 3/4 cup craisins, dried apricot, diced, nutri-grain cereal, dried pawpaw, diced

rack lamb chop, macadamia nuts, lightly toasted and coarsely chopped, panko breadcrumbs, salt and pepper, olive oil, full-grain dijon mustard, fresh-chopped parsley (for garnish ) or chives (for garnish), butter, flour, shallots, finely chopped, fresh parsley, chopped, bay leaf, dried thyme, salt & fresh ground pepper, beef broth, dry red wine, couscous, prepared

whole grain quinoa (about 7 oz), low-salt chicken broth (preferably organic ), kosher salt, freshly ground black pepper, chopped fresh cilantro or italian parsley, pine nuts

skinless chicken breast, sliced into strips, clear honey, whole grain mustard, goat cheese, pine nuts, toasted, arugula, balsamic vinegar, olive oil, salt & freshly ground black pepper

extra-virgin olive oil, for drizzling, butter, divided, cremini mushrooms, sliced, boneless, skinless chicken breasts, kosher salt and freshly ground black pepper, fresh ricotta or sheep s milk ricotta, organic frozen spinach , defrosted, squeezed dry, and separated, freshly grated nutmeg, speck or prosciutto, flour , for dredging, garlic, thinly sliced, marsala wine, chicken broth, a handful fresh flat-leaf parsley, finely chopped, pine nut pilaf , for serving, recipe follows, butter, orzo pasta, pine nuts, grain rice, chicken stock

wahoo, cayenne pepper, ancho peppers, chile powder, paprika, red bliss potatoes, quartered, mayonnaise, sour cream, heavy cream, dijon mustard, whole grain mustard, toasted and crushed macadamia nuts, rib celery, diced, red onion, diced, hard boiled egg, chopped, chopped fresh cilantro, kosher salt, ground black pepper, fresh mango, diced, sugar, scallions , chopped on bias, malibu rum, diced red bell pepper

paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, water, salt, olive oil, grain white rice, fresh or frozen peas, lightly toasted pine nuts, chopped fresh parsley

red onions or 1 large red onion, diced, garlic cloves, minced fine, quinoa, rinsed and toasted, lentils, cooked (i used leftover red lentils), mushrooms, cleaned and coarse chopped, black mustard seeds, vegetable broth (i use homemade ), water, divided, baby spinach, washed and chopped, fresh ground pepper (optional), sea salt (optional), pine nuts, toasted (optional), olive oil flavored cooking spray

walnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon

ketchup (or salsa), chickpeas, drained, green peas, drained, honey (optional), vinaigrette dressing (optional), cinnamon, peanut butter, raisins, good whole grain bread

banana, sliced into rings, apple, cubed, brazil nut, sliced into small pieces, hazelnuts, sliced into small pieces, almonds (whole or sliced ), dates (fresh or dried ), raisins (preferably presoaked, but it s not imperative), raspberries or 1/2 cup strawberries or 1/2 cup blueberries, flaked coconut

milk (dairy or nut), eggs, oat flour (process rolled oats in a blender), baking soda, baking powder, salt, vinegar, maple syrup, cinnamon, nutmeg, oil

rye, all-purpose flour or bread flour, pecans ( chopped ), walnuts (chopped ), sliced almond, coconut flakes, sunflower seeds raw or roasted, flax seeds, pumpkin seeds raw or roasted, sesame seeds raw or roasted, rolled grains cereal, brown sugar packed, instant yeast, baking powder, salt, anise , funnel, caraway seeds, olive oil or canola oil, buttermilk or milk or yogurt, honey, egg for wash, vanilla extract, molasses, orange oil (optional), condensed milk, corn syrup