158419 gooey soy chicken free Recipes

chicken thighs, skinless, salsa, onion, chopped, curry powder, sour cream , fat-free

chicken breast, chopped red onion, garlic powder, fat free mayonaise

chicken broth, soy sauce, sugar, oil, minced garlic, ground ginger, boneless skinless chicken breast halves

chicken thighs, water, onion, sliced, creamed corn, chicken stock powder, shallots, finely chopped, soy sauce, gingerroot, egg

chicken broth, soy sauce, broccoli florets, garlic clove, crushed, vegetable oil, boneless skinless chicken breast , cut into thin strips, grey poupon dijon mustard

chicken broth, light soy sauce, brown sugar, sesame oil, sesame seeds, cornstarch, gingerroot, peeled and minced, garlic, minced, red pepper flakes (optional) or 1/2 tsp tabasco sauce (optional), boneless chicken, cut in thin strips, firm tofu, cubed (optional), snow peas or 1 cup sugar snap pea, cut into 1-inch pieces, spaghetti, green onion, chopped

soy sauce, barbecue sauce, fresh ginger, minced, coconut milk, lite if preferred, chicken drumsticks, chicken thighs, plantains, peeled and cut into 1/2-inch slices, sweet potato, peeled and cut into wedges, banana leaf

chicken breasts, boneless cubes, head broccoli, cut into florets and blanched, red bell peppers, diced, garlic cloves, chopped, oil, dark soy sauce, brown sugar, chicken stock, cornflour, salt, white pepper powder, sesame seeds

chicken broth, soy sauce, ginger, pepper, cornstarch, water, peanut oil, onions or 1/4 cup green onion, chopped, boneless skinless chicken breast, thinly sliced, broccoli , matchsticks (stalks and florets sliced lengthwise like wooden matches), fresh mushrooms, sliced, water chestnuts, drained and sliced

chicken breasts, salt, cornflour, egg white, dry sherry, oil (for deep frying), green beans, onion, celery ribs, red pepper, mushrooms, water chestnuts, shallots or 6 spring onions, toasted almonds, oil, extra, cornflour, water, soy sauce, chicken stock cube, oyster sauce, sherry wine, tomato sauce

chicken breasts, boneless skinless, diced, plain yogurt (low fat or fat free is best), curry powder (tikka), fresh lemon juice, garlic clove, crushed, basmati rice, uncooked, sunflower oil, red pepper, green pepper, green chili (fresh , de-seed & chopped), red onion, chopped, sultanas, salt

chicken broth, cornstarch, dry sherry, toasted sesame oil, soy sauce, boneless skinless chicken breast, peanut oil, freshly grated gingerroot, garlic cloves, minced, fresh broccoli florets, fresh mushrooms, sliced 1/4-inch thick, sliced celery (diagonally sliced ), onion, peeled and cut into 8 sections

chicken breasts , packed in juice, drained and flaked, wide egg noodles, drained, cream of mushroom soup, undiluted, shredded cheddar cheese, soy sauce, milk or 1/3 cup water or 1/3 cup chicken stock, garlic powder, onion powder, salt & pepper, ritz crackers, crushed finely, melted butter

chicken pieces, brown rice or 1 cup wild rice, uncooked, cream of mushroom soup or 2 (10 1/2 oz) cans 98% fat-free, water, dill weed, paprika, diced celery, onion, diced, chopped carrots, whole grain cracker, crushed, butter or 4 tbsp margarine, salt and pepper

chicken breasts, dark soy sauce, lemons (sliced thinly), ground black pepper, cider vinegar, soft brown sugar, cornflour, pitted cherries, chicken stock, grated orange rind, grated lemon rind, orange juice, lemon juice

chicken breasts, cooked and cubed, celery ribs, chopped, mayonnaise, plain fat-free yogurt (regular or greek), salt and pepper, chives, chopped

chicken stock, ginger, finely grated, skinless chicken breasts, creamed corn, soy sauce, egg whites, lightly whisked with a fork, spring onions, finely sliced

chicken broth, cornstarch, soy sauce, sake (rice wine), honey, chili paste with garlic, dark sesame oil, chicken , cut into 1-inch pieces, peanut oil, sliced green onion, fresh ginger, minced, garlic cloves, minced, red bell pepper , strips, diagonally cut carrot, snow peas, trimmed, hot cooked rice