146098 gooey chicken low you guess Recipes

boneless skinless chicken breasts, rice (arborio), onions, olive oil, tomatoes (fresh or canned ), chicken stock (you may not use all), salt, pepper, dry basil, dry oregano, hard goat cheese, parmesan cheese (grated ), fresh parsley leaves (minced )

chicken breasts (skinless, boneless cut into thin strips), salt and freshly groundblack pepper, to taste, cornflour (plus exra to coat the chicken strips), sunflower oil, ground ginger, mild curry powder (or choose medium, if you prefer), pineapple (canned , drained weight in natural juice, drained, reserve the juice), light soy sauce, cold water, sugar (light soft brown ), pineapple juice

chicken, cooked, celery ribs, carrot, chopped, butter or 1/4 cup margarine, flour, baking powder, black pepper, milk, cream of celery soup, low sodium, cream of chicken soup or 1 (8 oz) can mushroom soup, low sodium, chicken broth

cubed uncooked chicken, cream of mushroom soup (or cheddar cheese or cream of celery or cream of chicken, whatever you prefer), water, dried basil, frozen vegetables (broccoli, cauliflower & carrots combo, or substitute your own), uncooked pasta (rotini or your own favorite), grated parmesan cheese

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout

chicken breasts, skinned , boned, prosciutto, spinach , use 1/3 of the frozen, chopped, chicken broth (or homemade ), mushrooms, pieces and stems, grated parmesan cheese, garlic powder, hot paprika, angel hair pasta or 8 oz pasta, you like

chicken breasts, cooked and shredded (can use dark meat if you prefer), water, chicken bouillon cubes, stewed tomatoes, undrained, pinto beans, undrained, condensed cheddar cheese soup, frozen vegetables, mexican blend (broccoli, cauliflower, corn and red peppers), taco seasoning (1/2 pack ), corn tortilla chips, shredded cheddar cheese, sour cream, hot sauce

chicken stock (i make my own to control sodium), hot italian chicken sausage (or sweet if you prefer ), diced tomatoes, undrained, great northern beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), frozen spinach, olive oil, salt & pepper, to taste, parmesan cheese (optional)

dried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)

chicken breasts , cut into strips, melted butter, dry breadcrumbs, grated low-fat parmesan cheese, salt and pepper, low-fat milk, butter, vermicelli, lemon juice, grated low-fat parmesan cheese, fresh parsley

coconut milk, red pepper, diced, chicken breast (you can also use shrimp), chicken stock powder, green curry paste, to taste...no less than a tbsp (i use thai kitchen), water chestnuts, margarine or 2 tbsp butter, onion, diced (optional), spaghetti

chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese

cooked chicken (shredded. you can also use canned chicken), picante sauce (we like pace), cream cheese (at room temperature ), velveeta cheese, garlic powder, sugar, flour tortillas

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

chicken ceasar salad, crumbed chicken, middle bacon, cos lettuce, iceburg lettuce (two lettuces are optional to buy already packaged), your choice) ceasar dressing - i like to use kraft, parmisan cheese grated/shredded (if you do not like parmisan substitue for your favourite cheese), eggs, oil

chicken breasts with skin and bones, simmer the chicken breasts in stock (i use the cubes), 1 chopped onion and salt and pepper for an hour then let cool and remove meat for soup and strain the pot and reserve the broth, carrots drained, baking potatoes peeled and diced, stalks of celery chopped thin, egg noodles, chicken buillion cubes (1 per cup of water you add)

low-sodium chicken broth, low-sodium chicken broth, shredded cooked chicken (about 1 1/2 lb.), reduced-fat cream of celery soup, poultry seasoning, refrigerated jumbo buttermilk biscuits

low-sodium chicken broth, low-sodium chicken broth, shredded cooked chicken (about 1 1/2 lb.), reduced-fat cream of celery soup, poultry seasoning, refrigerated jumbo buttermilk biscuits