149244 gooey chicken breast low lite you Recipes

good sized boneless chicken breasts, mayonnaise (lite mayo works fine!), italian seasoned breadcrumbs, panko breadcrumbs (usually in the asian section of a regular grocery store), good marinara sauce (prego, ragu, etc.), diced tomatoes, garlic (or 2 cloves, chopped ), white sugar, salt and pepper, fresh mozzarella cheese, fresh basil

red potatoes (about 2), cut into 1-inch chunks, fresh cauliflower florets, boneless skinless chicken breast halves (1 lb.), kraft lite balsamic vinaigrette dressing, sliced fresh mushrooms, green and yellow pepper, chopped, italian-style diced tomatoes, undrained, tub ) philadelphia chive & onion 1/3 less fat than cream cheese, chopped fresh basil

chicken breasts, butter (at room temp,soft but not melted ), chopped fresh basil or 1 tsp dried basil, minced garlic (use more if you like ), egg (lightly beaten ), dried breadcrumbs, olive oil (i use rice bran oil here in new zealand)

low sodium chicken broth, sherry wine or 2 tbsp dry white wine, brown sugar, garlic, minced, fresh ginger, minced, low sodium soy sauce, balsamic vinegar, lemon , juice of, red pepper flakes, chicken breast halves, boneless, skinless, olive oil, divided, broccoli floret (fresh or frozen, thawed if frozen ), red bell pepper, diced, shiitake mushroom, sliced, red onion, diced, fresh bean sprout, rinsed, garlic, minced, fresh ginger, minced, cooked rice

chicken breasts, cooked and cut into pieces or 3 chicken breasts, shredded, green chilies, chopped, onion, chopped, cream cheese, grated cheddar cheese (monterey jack, pepper jack, etc.) or 2 cups your favorite cheddar cheese, mix (monterey jack, pepper jack, etc.), heavy whipping cream, butter

boneless skinless chicken breast (4 chicken breasts), low-sodium teriyaki sauce, vegetable oil, garlic cloves, pressed, gingerroot , pared and minced

boneless skinless chicken breast halves, fresh goat cheese (about 4 oz), green onions, thinly sliced, basil leaves, shredded or 1 tsp dried basil, crumbled, salt & freshly ground black pepper, egg, beaten to blend, dry breadcrumbs, butter, melted, butter, mushroom, sliced, dry white wine, chicken stock or 2/3 cup canned low sodium chicken broth, flour, salt and pepper

chicken stock or 3/4 cup beef stock or 3/4 cup low sodium chicken broth, chinese five spice powder, peanut oil, lean thick slab bacon , cut inot 1 1/2 inch pieces, garlic, sliced 1/8 inch thick, boneless skinless chicken breast , cut into 1 1/2 inch pieces, salt and pepper, white mushroom, caps only,quartered, dry white wine, soy sauce, scallions , cut into 1 inch pieces

chicken drumsticks or 4 chicken breast fillets, low-fat yogurt (i use skim), garlic, crushed, cumin, ground coriander, chili powder, cornflour, brown sugar

low-sodium soy sauce, oyster flavored sauce, hoisin sauce, toasted sesame oil, star anise, ground, ground cinnamon, ground coriander, boneless skinless chicken breast, low-sodium chicken broth, cornstarch, whole wheat spaghetti (brushed clean, stemmed, and halved), canola oil, could also be chinese rice cooking wine or dry she sake, scallions, sliced thin, red bell pepper , cut into matchsticks, napa cabbage (about 1/2 a head), sliced crosswise about 1/2 inch thick, ginger, grated (fresh ), garlic cloves, minced, sriracha

chicken breast, cut up in bite size pieces, carrots, grated, potatoes, cut up in bite size pieces if you like ((or more ), garlic cloves (i usually add more, we love ), fresh parsley, chopped, chicken stock or 1 cup water, ketchup, whipping cream or 1/2 cup half-and-half, salt, pepper, meat tenderizer (optional), olive oil (to saute chicken and veggies) or butter (to saute chicken and veggies)

red potatoes (about 2), cut into 1-inch chunks, fresh cauliflower florets, boneless skinless chicken breast halves (1 lb.), kraft lite balsamic vinaigrette dressing, sliced fresh mushrooms, green and yellow pepper, chopped, italian-style diced tomatoes, undrained, cupup (1/2 of 8-oz. tub) philadelphia cuphive & onion 1/3 less fat than cup, chopped fresh basil

boneless skinless chicken breasts (trimmed of visible fat), olive oil, chicken broth , plus, water, butter, mushrooms (or you can use fresh ), diced onion, white wine, half-and-half (fat free is okay also), fresh ground pepper

boneless skinless chicken breast, garlic cloves, rough chopped, chicken broth, water, dry rigatoni pasta, water, olive oil (or so), chopped onions (or more if you like ), diced red bell peppers or 1/2 cup other vegetables, fresh sliced mushrooms, prepared pesto sauce, gorgonzola (or to taste), salt and pepper

mrs. dash table blend seasoning, parmesan cheese, grated, low-fat mayonnaise, half-and-half, chicken breasts

chicken broth, zest from 1/2 lemon, lemon, juiced, frozen chopped onions, thawed, spanish seasoning packet (recommended : mccormick recipe inspirations spanish chicken skillet), boneless skinless chicken breasts, rinsed and patted dry, roasted red peppers, with liquid, salt and freshly ground pepper, lemony rice , for serving, recipe follows, low-sodium chicken broth, olive oil, whole grain chicken and herb flavored rice (recommended: rice a roni chicken and herb classico savory whole grain blends), white wine, zest from 1/2 lemon, lemon, juiced

rosemary sprigs, fresh thyme sprigs, skinless chicken breast halves, on the bone (3/4 lb), crushed red pepper flakes, salt & freshly ground black pepper, olive oil, chicken stock or 1/2 cup low sodium chicken broth, flour, mixed with, water

chicken breasts (or whatever pieces you like), cheese soup (any will do, we like it with broccoli , too), cream of chicken soup, garlic (i use powder so dh can tsp see it), onion (i use powder so dh can tsp see it), black pepper, rice (we like basmati )