38 goods milk soy Recipes
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pie crusts (i used #137952) and7 Morepie crusts (i used #137952), gimmie lean sausage flavor (i actually used double that, 1/2 of a package.. which is 7 oz, for anyone who is going to use meat.), milk or 2 cups soy (i used fat-free, and it still tasted great...) or 2 cups rice (i used fat-free, and it still tasted great...), whole eggs (i actually used 5 egg whites, & 1 whole egg..) or 3 whole egg substitute (i actually used 5 egg whites, & 1 whole egg..), chopped onion (i omitted this because of my lack of onions..), cheddar cheese (i used like 1/2 cup sharp 2% ) or 1/4 cup soy cheese (i used like 1/2 cup sharp 2% ), freshly grated nutmeg (use lots, it tastes good ( ), salt & pepper50 min, 8 ingredients
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flour, margarine (melted ), milk, low-fat evaporated milk and11 Moreflour, margarine (melted ), milk, low-fat evaporated milk, oregano, parsley, roasted garlic cloves, soy sauce, italian sausage (i use venison, it s leaner, cooked halved and sliced), cooked rice (basmati is good), mushrooms (halved ), broccoli florets, carrot (julienned), onion (chopped ), cheddar cheese (optional)1 hour 20 min, 15 ingredients
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eggplant (cut in 1/2-inch circles) and8 Moreeggplant (cut in 1/2-inch circles), salt (i used the course kind), olive oil, milk (i used soy), flour, garlic cloves (minced ), spaghetti sauce (i used home made pomodoro), cheese (i used vegan mozzarella), grated cheese (parmesan or romano is good)1 hour 15 min, 9 ingredients
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boneless and skinless chicken tenderloins, nutmeg and18 Moreboneless and skinless chicken tenderloins, nutmeg, cayenne pepper (more if you like spicy !), turmeric, cinnamon, ground coriander, ground cumin, good-quality coconut milk (not cream!), fresh finely chopped lemongrass (usually found in a tube refrigerated near the produce section), onion, peeled and quartered, garlic cloves, thumb-size piece ginger or 1 galangal, dark soy sauce or 2 tsp braggs liquid aminos, tamarind paste or 2 1/4 tsp vinegar, agave nectar, fish sauce, shrimp paste or 1 tsp substitute 1 tbsp. fish sauce, whole star anise, fresh cilantro, dry shredded coconut40 min, 21 ingredients
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margarine, sliced green onion, bay scallops, flour and8 Moremargarine, sliced green onion, bay scallops, flour, dried basil, salt, dried thyme, ground red pepper, frozen whole kernel corn, thawed (also good with peas), whole milk, diced tomatoes, drained, soy sauce (optional)20 min, 12 ingredients
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Chocolate Chocolate Cupcakes with Double Chocolate Frostingall-purpose flour, sugar, cocoa, baking soda, salt and16 Moreall-purpose flour, sugar, cocoa, baking soda, salt, coconut milk, oil, brewed and cooled coffee, good quality dark chocolate, melted, vanilla, vinegar, non hydrogenated vegetable shortening, non-hydrogenated vegan margarine, powdered sugar, cocoa powder, chocolate, melted, vanilla, soymilk , as needed, in the bowl of a stand mixer , whip shortening and margarine with the paddle attachment until completely combined. scrape the bottom of the bowl to ensure that all ingredietns are mixed thoroughly. on low speed, slowly add sugar and cocoa powder a little at a time., once the sugar and cocoa are incorporated, add the melted chocolate, vanilla, and soy milk and mix on low until the liquids are incorporated. scrape the bottom of the bowl, and mix on medium-high speed until all ingredients are combined and frosting is fluffy, about 2 minutes .21 ingredients
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Chicken Papadorisboneless skinless chicken breasts, cut into bite size pie... and11 Moreboneless skinless chicken breasts, cut into bite size pieces, butter or 4 tbsp margarine, onion, finely chopped, garlic cloves, minced, pine nuts , lightly roasted, soy sauce, hungarian paprika, good quality coconut milk, ground cumin, curry powder (of your choice), tapioca or 2 tsp cornstarch, cold water25 min, 12 ingredients
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Skip Jack Chowderred onions, snipped fresh parsley, butter, soy sauce and9 Morered onions, snipped fresh parsley, butter, soy sauce, crushed dried thyme, salt, bay leaf, hot pepper sauce, canned clams, milk, light cream or 1/2 cup half-and-half, sharp cheddar cheese (white extra sharp cheddar is good), white wine30 min, 13 ingredients
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Antioxi - Muffinsrobin hood nutri-flour blend (or white whole wheat) flour and13 Morerobin hood nutri-flour blend (or white whole wheat) flour, tapioca flour, unsweetened cocoa powder, baking soda, baking powder, salt, non-fat soy milk (i used so good trim), vinegar, brewed, cold espresso, light brown sugar, powdered stevia extract, applesauce, dried cranberries (i used cherry-flavoured ones!), good quality, 70% cocoa chocolate, melted14 ingredients
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Poppy - Oat Pancakesground flax seed, water, whole wheat pastry flour and9 Moreground flax seed, water, whole wheat pastry flour, rolled oats, poppy seeds, grated lemon zest, baking powder, baking soda, sugar, fat free , unsweetened soy milk (such as so good trim), lemon juice, water (if needed)12 ingredients
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High Protein Lunch Nut Cupcakessoft margarine, sugar, soy flour, wheat flour and9 Moresoft margarine, sugar, soy flour, wheat flour, ground nuts (hazelnut is good), baking powder, salt, cardamom, cinnamon, nutmeg, soymilk or 1/3 cup other milk, lemon juice, stiffly beaten egg whites40 min, 13 ingredients
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Cornbread Muffins or Loaf (Vegan)sugar-free maple syrup and6 Moresugar-free maple syrup, good no sugar added original soy milk, unsweetened applesauce, whole wheat flour, cornmeal, baking powder, salt7 ingredients
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Chicken Spicy Hawaiian Teriyaki Rice Bowlvegetable oil, carrots, peeled and grated and19 Morevegetable oil, carrots, peeled and grated, celery ribs, sliced, zucchini, chopped into small cubes, chopped broccoli florets, chicken breasts, grilled and cut into small cubes (can sub grilled shrimp), recipe rumbi rice (recipe below ), recipe spicy hawaiian teriyaki sauce (recipe below ), basmati rice, water, coconut milk (about 1 1/2 cups), sugar, red beans, drained and rinsed (black beans would be a good sub), good quality thick teriyaki sauce (mr.yoshida s brand recommended), soy sauce, asian garlic sauce (sriracha), ground ginger, salt, brown sugar, cornstarch, cold water50 min, 21 ingredients
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Magic Noodles (Spicy Thai Peanut Curry Noodles)linguine style rice noodles and12 Morelinguine style rice noodles, peanut butter (chunky is good!), thai sweet chili sauce (1 tbsp if you don tsp enjoy a little kick!), soy sauce, brown sugar , level, yellow curry paste (red works too!), coconut milk (shake well before opening), chopped peanuts, green bell pepper, red bell pepper, broccoli floret, asian style pea pods, chicken breasts or 8 oz firm tofu45 min, 13 ingredients
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VEGAN Roast (Marinated) Vegetables, Basamati Rice & Peanut Saucewhole pepper (i used orange) cubed, whole cherry tomatoes and12 Morewhole pepper (i used orange) cubed, whole cherry tomatoes, whole pickling onions halved, whole courgettes (nice young ones ) cur into good size pieces, basmati rice or more if you prefer, soy sauce, sugar (i use soft brown ), garlic powder, ground ginger, whole shallot chopped, sugar, roasted peanuts (shelled) i use 130 g, coconut milk about 150-200 ml, whole lemon (just the juice)45 min, 14 ingredients
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