38 goods milk soy Recipes

filtered water, cinnamon stick, minced cardamom pod, slightly crushed, black peppercorns, fennel seed, vanilla pod, split open lengthwise, star anise, saffron threads, anise seed, freshly ground nutmeg, ground ginger, loose black tea leaves (read *note) or 2 tea bags (read *note), milk (soy is good, too) or 2 cups rice (soy is good, too), honey , for sweetening, to taste (i prefer to sweeten my chai but i also like cane sugar-aka sucanat)

all-purpose flour , sifted, whole wheat flour, ground flax seeds, skim milk, egg, beaten lightly, melted margarine or 1 1/2 cups soy margarine, grated yellow squash, chopped tart apple, brown sugar, golden raisin, dried sweetened cranberries, dried tart cherry, salt, baking powder

ripe banana, frozen strawberries (8 oz), soymilk (or milk of choice, almond is good), honey

reduced fat graham cracker squares, crushed finely, reduced-fat margarine, melted, milk or unsweetened soy, creamy peanut butter, sugar-free chocolate pudding mix, light or fat-free cool whip, cool whip or redi-whip for serving

white onion, peeled and chopped, oil (for frying ), curry powder, mild, good quality, ground cinnamon, ground cumin, ground coriander, ground ginger (or use 1 tsp fresh ginger, grated), fennel seeds, tomatoes, ripe, peeled and chopped, brown sugar, coconut milk (400 ml), soy sauce, red lentils (the split ), carrot, chopped (about 3 carrots), water, zucchini, chopped (or butternut squash, in julienne strips), peas (frozen is easiest), chopped parsley (optional)

quorn mince (chopped up mushrooms or another brand of fake ground beef would be fine), chopped yellow onion, garlic clove, cooked lentils, vegetable broth, vegetarian worcestershire sauce, tamari or 1 tbsp soy sauce, chopped tomatoes, carrots, chopped, sliced green beans, sliced mushrooms (if you aren tsp already using them instead of quorn), approx baking potatoes (small red potatoes are especially good if you have them), rice milk, black pepper, margarine (earth balance non-hydrogenated is good) or 2 tbsp nutritional yeast (earth balance non-hydrogenated is good), paprika

whole wheat flour, all-purpose flour, white sugar (more or less , or can omit), baking powder, powdered milk (i used soy), wheat germ (optional), cream of wheat (optional), oil, water, egg, garlic powder (not salt, good for flea control), chow mein noodles (only a few though), leftover rice or noodles or bits meat, nuts (whatever you have on hand), dog food (moist or dry), bacon bits (mine are made with soy beans)

carrots, peeled and diced, potatoes, peeled and diced, leek, cleaned and thinly sliced (white part only ), beef broth (i used half of each) or 6 1/4 cups chicken broth (i used half of each), coriander leaves or 1 cup cilantro leaf, soy sauce, cashew nuts, cubed mozzarella cheese or 1/2 cup emmenthaler cheese or 1/2 cup good quality swiss cheese, etc, butter, flour, milk , more if needed (i ended up using about 2/3 cup), soy sauce, pepper, egg yolks

potatoes , preferably russet, light olive oil, onion, quartered and thinly sliced, carrot, peeled and thinly sliced, chopped broccoli, unbleached white flour, low-fat milk , rice milk, or soy milk, minced fresh parsley , optional, salt and freshly ground pepper, to taste, prepared good-quality pie crust , preferably whole grain, whole-grain bread crumbs

milk, bacon, chicken broth, sugar, egg yolks, salt, milk, low-sodium soy sauce, roasting chicken, lemon, quartered

whole wheat flour, soy milk (vanilla is tasty, regular milk is fine too), aluminum-free baking powder, raw turbinado sugar (or sub 1tbsp reg/1 tbsp brown), worth or ener-g egg replacer, or just 1 good ol egg, fine ground sea salt, safflower oil, nanner (banana), apples (i use fuji)

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

whole wheat flour, soy flour, flax seed meal, vegetable oil, egg, sugar (i used splenda mix), milk, crushed nuts, diced apple, baking powder, baking soda, salt

brown sugar, sugar, margarine, ripe bananas, eggs (or fake as i use made with soy milk), vanilla, baking soda, cinnamon, allspice, nutmeg, whole brown flax seed, poppy seed, sunflower seeds, raisins, oats, wheat germ, brown flour

cranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds

ripe banana, peeled and cut into 2-inch chunks (fresh or frozen ), vanilla soy yogurt (or regular vanilla yogurt), vanilla-flavored soymilk (or rice milk or almond milk-more or less to taste), almond butter, cocoa powder (carob is good too!), ground flax seed, honey (more or less to taste), nutritional yeast (optional), ice cube (optional)

fresh small broccoli florets, potatoes, diced, water (i use vegetable broth if i have it), carrots, thinly sliced, onion, chopped, celery rib, finely chopped, milk, divided (can use soy, rice, almond or coconut milk), vegetable bouillon granules (the original recipe called for chicken bouillon granules-i use chicken style seasoning), worcestershire sauce, salt, pepper, all-purpose flour, cubed process cheese (velveeta or other good melting cheese)

sugar, flour, cocoa, baking soda, fine salt, seltzer water, coffee, brewed strong, cooled, oil, vanilla extract, vinegar, soy creamer (recommended : silk), good quality chocolate, non-hydrogenated vegetable shortening (recommended : earth balance), non-hydrogenated vegan margarine (recommended : earth balance), banana compound, vanilla extract, powdered sugar, ripe banana, soy milk, brown sugar, non-hydrogenated vegan margarine (recommended : earth balance), rum, ripe bananas, sliced into 1/4-inch slices