38 good super Recipes

rolled oats, water, honey, wheat germ, flaxseed oil, soy milk

good quality cocoa powder (i used hershey s cocoa), plain flour, baking powder, caster sugar (super fine sugar), cooked fresh beetroots, eggs, vanilla extract, corn or 200 ml sunflower oil, icing sugar (confectioners sugar, to dust)

extra lean ground beef, ro-tel tomatoes, beef broth, chili powder, onion soup mix (i use lipton ), ripe avocados, good quality balsamic vinegar, lime and cilantro flavored salsa, super stuffer taco shells, shredded cheese (to make it easy i use a pre-shredded mexican mix), taco sauce (i use la victoria mild), sour cream, sea salt (ground ), pepper (ground ), shredded lettuce (optional), chopped olive (optional)

pasta sauce tomato sauce (i used easy (but super good), whole wheat penne, vegan ground sausage (like gimme lean..its what i used), sliced black olives, mozzarella cheese

olive oil, sweet onion, chopped, half a small butternut squash, peeled and diced, red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, mild fire roasted green chilies, minced (about 4 1/2 tbsp), chipotle chile pepper in adobo, minced, diced fire roasted tomatoes with added puree (organic muir glen is the brand i use), organic black beans, undrained, organic pinto beans, undrained, red wine vinegar, garlic cloves, minced, chili powder (trader joe s brand is super good), turkish bay leaves, dried mexican oregano, ground cumin, ground coriander, ground cinnamon, garnish: grated monterey jack cheese , sour cream and green onions, all-purpose flour , sifted, yellow cornmeal, baking powder, kosher salt, free range eggs, beaten, half and half, melted unsalted butter, honey, granulated sugar, vanilla (optional, but i like it !)

ground meat, onion, diced, bell peppers, diced, garlic cloves, minced, celery, chopped, diced tomatoes, undrained (plain is ok, but with herbs or spices added are good too), rotel, undrained (diced tomatoes with green chilis added), ground cumin, chili powder, italian seasoning (optional, if diced tomatoes aren tsp seasoned with herbs), dried basil (optional, if diced tomatoes aren tsp seasoned with herbs), dried oregano (optional, if diced tomatoes aren tsp seasoned with herbs), black beans, drained, kidney beans, drained, pinto beans, drained, crushed red pepper flakes, chili seasoning mix (i use low-sodium chili seasoning from mccormick), shredded cheese , if desired

betty crocker supermoist yellow cake mix, vegetable oil, eggs, sour cream (1 cup), brown sugar, chopped pecans, ground cinnamon, powdered sugar, milk, vanilla

all-purpose flour, rye flour, salt, nabisco 100% all-bran cereal, yellow cornmeal, fleischmann active dry yeast, water, dark molasses, unsweetened chocolate, blue bonnet margarine, mashed potatoes, at room temperature, caraway seeds (optional)

condensed golden mushroom soup, lipton onion soup mix, chicken breasts, bone in

olive oil, sweet bell pepper, sliced (1/4 inch wide ), lean ground beef, garlic salt, prepared pizza crust, hot salsa, taco cheese, shredded, sliced black olives, drained, scallions, sliced

french bread, butter, melted, garlic cloves, minced, mozzarella cheese, shredded, parmesan cheese, shredded, parsley, divided, paprika, divided

sugar, french vanilla flavored coffee creamer (i use fat-free), salt, vanilla extract (optional)

extra virgin olive oil, butter, top sirloin steaks, trimmed and cut into 2-inch cubes, salt & freshly ground black pepper, onion, chopped, turnip, peeled and chopped, carrots, peeled and chopped, flour, apple cider (good quality , cloudy ones are best!), beef consomme, idaho potatoes, peeled and chopped, milk, sour cream, white cheddar cheese (super aged and super sharp), chives, chopped

chicken breasts, bacon, flour, barbecue sauce (sweet baby rays)

evoo, celeriac ( celery root), 1 1/4 lb, peeled and chopped, parsnips, peeled and chopped, idaho potato, peeled and chopped, onion, chopped, kosher salt and freshly ground pepper, bay leaf, chopped fresh thyme, gala or other crispy , sweet apples, 2 peeled and chopped, 1 sliced, lemon, juiced, calvados apple liquor or 1/2 cup sauterne (citrusy) wine, chicken stock, homemade or store-bought, heavy cream or creme fraiche, butter, softened, thick, good quality white bread, apple butter, honey, grainy dijon mustard, super sharp white cheddar, sliced, good quality smoky bacon

ground beef, spaghetti sauce, spaghetti (use as much as you want), shredded parmesan cheese , to taste, salt and pepper