24264 good non spicy lovers Recipes
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mushroom caps and5 Moremushroom caps, hot ground pork breakfast sausage (jimmy dean is good) or 1 (16 oz) package regular ground pork breakfast sausage (jimmy dean is good), cream cheese or 8 oz neufchatel cheese, i use neufchatel, monterey jack cheese or 2 oz monterey jack pepper cheese, shredded, crushed red pepper flakes, less for less heat, parmesan cheese, shredded50 min, 6 ingredients
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all-purpose flour, rolled oats (or quick oats) and12 Moreall-purpose flour, rolled oats (or quick oats), brown sugar, white sugar, chopped nuts (optional), dry baking chocolate (hershey s or nestle s), baking powder, baking soda, nutmeg, salt, olive oil, egg whites, liquid non-dairy coffee creamer (vanilla-nut flavored coffeemate is great!), vanilla1 hour 5 min, 14 ingredients
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plain non-fat yogurt, ginger-garlic paste and18 Moreplain non-fat yogurt, ginger-garlic paste, tandoori masala paste, canned pureed tomatoes, soy sauce, white vinegar, lemon juice, egg, beaten, cayenne pepper , or amount to taste, ground coriander, ground cumin, ground turmeric, salt , or to taste, fresh-ground black pepper, cod fillets, rinsed and dried with paper towels, butter, olive oil, chopped fresh cilantro, for garnish, lemon, cut into wedges, red onion, thinly sliced50 min, 21 ingredients
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butter (1/2 stick), onion, chopped and11 Morebutter (1/2 stick), onion, chopped, red bell pepper, chopped (i like a large chop on this, but do what you like), cumin (i usually add a lot more), cayenne pepper (or to taste), all-purpose flour, canned chicken broth, whole milk (do not substitute low or non-fat), whole kernel corn, drained , liquid reserved, creamed corn, frozen corn (more or less , depending on how thick you want the soup), cilantro, chopped (add cilantro to taste), sour cream, for garnish30 min, 13 ingredients
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unbleached flour and9 Moreunbleached flour, cajun seasoning, to taste (i like the spices used in cajun style oven fries or any good homemade cajun spice mix), paprika, skinless chicken breasts, pounded to about 1/3-inch, salt and pepper, olive oil, chicken stock, fresh lemon juice, capers, drained, fresh parsley (to garnish )10 min, 10 ingredients
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Grilled Spicy Sausage with Florida Sweet Potatoes and Peppers with Mustard Vinaigrettegood-quality light vinegar, florida honey, spicy mustard and14 Moregood-quality light vinegar, florida honey, spicy mustard, several splashes florida hot sauce, garlic, finely chopped, juice of 1/2 lemon, vegetable oil, sea salt and freshly ground black pepper, florida potatoes , cut into 3/4-inch slices, florida sweet potatoes , cut into 3/4-inch slices, spicy smoked cooked sausage , cut into 2-inch pieces, vegetable oil, florida bell peppers, sliced, scallions, sliced, fresh florida parsley, finely chopped, assorted fresh herbs, for garnish30 min, 17 ingredients
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Spicy Lower Carb Low Fat Sloppy Joe Pastamanwich sloppy joe mix (good for 1 lb. ground beef, i don... and9 Moremanwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)35 min, 10 ingredients
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Spicy Turkey Meatballs and Spaghetti (Ina Garten)diced) bread cubes from a round rustic bread, crusts remo... and14 Morediced) bread cubes from a round rustic bread, crusts removed, whole milk, ground turkey (85-percent to 92-percent lean), sweet italian pork sausage, casings removed, sliced prosciutto, finely chopped, freshly grated aged asiago cheese, minced fresh parsley, dried oregano, crushed red pepper flakes, kosher salt and freshly ground black pepper, good olive oil, plus extra for brushing the meatballs, extra-large eggs, lightly beaten, good marinara sauce , such as rao s, dried spaghetti , such as de cecco, freshly grated parmesan (or asiago) cheese, for serving1 hour 5 min, 15 ingredients
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Good Morning Smoothie - Protein Drinkbanana, skim milk, non-fat sugar free strawberry yogurt and2 Morebanana, skim milk, non-fat sugar free strawberry yogurt, fresh squeezed orange juice, vanilla protein powder , of choice (1 scoop)15 min, 5 ingredients
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Good for You Chocolate Chip Cookiesrolled oats, light butter, softened, light brown sugar and6 Morerolled oats, light butter, softened, light brown sugar, baking soda, non-fat vanilla yogurt, eggs, vanilla, whole wheat flour, semi-sweet chocolate chips30 min, 9 ingredients
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Spicy Tomato Relish (Canning Recipe)tomatoes, peeled and chopped (about 5 lbs) and12 Moretomatoes, peeled and chopped (about 5 lbs), onions, chopped, green pepper, chopped, diced jalapeno (that is 1 of my tweaks-it originally called for 1 cup green peppers & no hot pepper), celery seeds, pickling salt (non iodized salt), cinnamon, allspice, ginger, vinegar, crushed red pepper flakes (another addition , feel free to omit), sugar2 hour 30 min, 13 ingredients
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Spicy Black Beans With Chipotle Mayonnaise Spread -reduced-fat mayonnaise and10 Morereduced-fat mayonnaise, fat free sour cream (or non-fat plain yogurt), chipotle chiles in adobo, chopped, black beans, rinsed and drained, red onions, finely chopped (or use green onions), fresh cilantro, chopped, garlic clove, finely chopped, mild chili powder, ground cumin, lime juice, salt (to taste)20 min, 11 ingredients
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Spicy Chicken Phyllo Rollsbroth or 3 cups water, boneless skinless chicken breasts and10 Morebroth or 3 cups water, boneless skinless chicken breasts, sour cream (non fat is fine ), scallions, minced, lime juice, jalapeno chile, seeded and minced, ground cumin, salt and pepper, egg whites, beaten with, water, phyllo pastry sheets , but into 11 x 26-inch rectangles, stacked between 2 sheets of wax paper and covered with a dampene, salsa, your favorite1 hour 15 min, 12 ingredients
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Spicy Cucumber Soup with Yogurt by Syyogurt, rich creamy type (not the non-fat yogurt variety) and6 Moreyogurt, rich creamy type (not the non-fat yogurt variety), sour cream, water, cucumbers, peeled & seeds scooped out and cup up into small pieces, scallion, chopped up finely, garlic, chopped finely, lemon juice (if using a tangy type yogurt, eliminate or use 1 tablespoon)30 min, 7 ingredients
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