118 good mashed Recipes

fresh oregano sprig (1 small handful ), spring onions, finely chopped (green onions), fruity olive oil, salt & freshly ground black pepper, good-quality feta cheese, crumbled, lemons , juice of, lamb leg steaks or 4 lamb chops, lamb cutlets, olive oil (for grilling ), pita breads

good-quality vegetable oil or 1/4 cup butter, honey, egg, beaten, carrots (i use both) or 3/4 cup apple, grated (i use both), bananas, mashed, self-rising flour, raisins or 1/2 cup dried cherries or 1/2 cup cranberries or 1/2 cup prune, lemon zest or 1 tsp orange zest, finely grated and chopped

potato, peeled, butter, cream (you can use a combination of both) or 3/4 cup milk (you can use a combination of both), salt, white pepper , to taste

good olive oil, garlic cloves, crushed, red thai chillies, finely chopped, tblspns thyme leaves, salt and ground black pepper, flat cap mushrooms, stalks removed, pancetta or bacon, avocado, flesh mashed, tblspns light sour cream or natural yoghurt, salt and ground black pepper (again)

good bread, cold cooked turkey, cold cooked white pearl onions, cooked turnips, mashed, cranberry-orange relish, mayonnaise, salt and pepper

whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed

chicken leg quarters, split, onions, diced (or 1 medium onion), garlic cloves, minced, tomato soup (can substitute a can of any sort of tomatoes, just make sure they re good and mashed up), cream of chicken soup, milk (if you don tsp have any , it s cool, water works good, too), water, dry sherry, red hot sauce (frank s cooks up the best when flavor, not spice is the key, substiture your own favorite), dried oregano, butter, salt and pepper

lettuce & toppings, romaine lettuce, well washed and patted dry , torn by hand into bite size pieces, parmesan cheese , i like the cheese shaved, but it can be grated, for garnish, bacon bits, crispy, croutons, caesar dressing, garlic, cloves mashed or chopped very finely, anchovy fillets, drained off the oil, mashed, parmesan cheese, grated, pc egg yolk, worcestershire sauce, vegetable oil , good quality pure, lemon juice, freshly squeezed, virgin olive oil, dijon mustard, red wine vinegar, salt, pepper from the mill

cooked salt cod or fresh cod poached in white wine, mashed potatoes, garlic mayonnaise, good olive oil, eight slices of baguette, parsley for garnish

ancho chilies, boiling water, sesame seeds, canola oil, onion, coarsely chopped, garlic cloves, mashed, chipotle chiles in adobo, tomatoes, whole, chopped, pureed , it doesn tsp matter because it s all getting pureed in the end, peanut butter (creamy ) or 2 tbsp almond butter (creamy), raisins, ground black pepper, ground cinnamon, sugar, salt, oregano, chili powder, ground cumin, cocoa powder , not dutch processed, water (from soaking the ancho peppers), dark chocolate, good quality

yukon gold potatoes or 2 lbs white rose potatoes or 2 lbs other waxy potatoes, unpeeled,scrubbed,cut in half crosswise (also good made with sweet potatoes; flavor is about the same, but the salad is a little more colorfu), cider vinegar , to taste, fresh lemon juice , to taste, salt , to taste, fresh ground black pepper , to taste (or white if you re picky!), extra virgin olive oil , to taste, sliced celery, chopped onion (or a mixture of chopped white onion and green onion), chopped fresh parsley leaves, red bell peppers or 1/2 green bell pepper, seeded and chopped, sweet relish, lightly drained, dill relish, lightly drained, dijon mustard, yellow mustard, prepared horseradish, garlic granules, seasoned salt, mayonnaise, sour cream or 1/2 cup drained nonfat yogurt (my yogurt cheese, yogurt cheese - labanee , in arabic, mashed with the mayo until smooth, works great for this, giving the), hard-boiled eggs, chopped, salt & freshly ground black pepper

all-purpose flour, baking powder, baking soda, salt, nutmeg, butter, sugar, vanilla extract, eggs, well beaten, mashed banana (about 2 good-sized bananas), buttermilk, flour, for rolling, deep oil (for frying )

good-quality liverwurst, cream cheese, softened, butter, softened, minced pitted black olives, garlic, mashed, carrots or zucchini or mushrooms or tomatoes or celery or broccoli or cauliflower floret

good-quality whole wheat bread, sliced (ok if stale), unsalted vegetable broth, tahini, miso (red , mugi, and hatcho miso are all fine), toasted sesame oil, garlic cloves, mashed, onion, finely chopped, chopped fresh parsley, dry sherry , more as needed, thyme, sage (or rosemary), allspice, fresh ground black pepper

kilogram ) good quality beef or charolais beef, cut into 2-inch pieces., burgundian wine , like pinot noir, stalks celery, roughly chopped, fresh bay leaves, fresh thyme, carrots, roughly chopped, onions, peeled and quartered, garlic, unpeeled and cut horizontally, whole black peppercorns, butter, olive oil, smoked bacon , pancetta or lardons, chopped into small dices, shallots, peeled and roughly chopped, dijon mustard, salt and pepper, mashed potatoes , recipe follows, potatoes, peeled and cut into large chunks, double (heavy ) cream, butter, a handful chives, a handful parsley, extra-virgin olive oil, salt and pepper

butter, at room temperature, brown sugar , firmly packed, vanilla extract, eggs, ripe bananas, peeled, mashed, good-quality dark chocolate, coarsely chopped, self-raising flour, milk (1/4 cup), good-quality dark chocolate, coarsely chopped, thickened cream, white chocolate curls, to decorate

chicken pieces (legs and thighs are good), onions, finely chopped, mashed garlic, mashed ginger, ethiopian chili powder (chili powder is your closest substitute, but ideally you want the real thing), butter, salt and pepper, hard-boiled eggs

stew meat , cubed from a 7 bone beef chuck roast, russet potato , chunked for soupspoon, those baby carrots , that moms want the kids to nibble, red onion , chunked left over from my salsburyburgers, baby corn , cut in half saw it and grabbed it, low sodium beef broth , sort, hungarian paprika, kosher salt (1/4 tsp ), beef base (1/4 tsp ), good grind pepper, prepared horseradish, marsala wine, very fine chopped bell pepper , left over from the mashed potato salad