67520 good hot creamy artichoke diet Recipes

frozen spinach, artichoke hearts, light cream cheese, light sour cream, light mayonnaise, havarti cheese, shredded (or another white cheese you prefer), parmesan cheese, garlic cloves, minced (add to personal taste)

marinated artichoke hearts, drained and chopped, chopped onions, butter, softened, frozen chopped spinach, thawed and well drained, grated parmesan cheese, shredded colby-monterey jack cheese, milk

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry, less fat cream cheese, reduced fat sour cream, water-packed artichoke hearts, drained and chopped, grated parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced-fat cheddar cheese, assorted reduced-fat melba toast , pita chips, or any reduced-fat cracker or chip

olive oil, unsalted butter, diced white or yellow onion, cut into 1/8-inch dice, minced garlic, jalapeno peppers scraped and de-seeded, diced fine, all-purpose flour, chicken stock (preferable homemade), heavy cream, freshly grated parmesan cheese, dehydrated chicken stock base or crumbled bouillon cubes, freshly squeezed lemon juice, sugar, sour cream, frozen chopped spinach , defrosted, drained, wrung out by hand, canned artichoke bottoms, drained and cut into 1/8-inch slices, bumblebee pink crab meat, drained, canned old el paso chopped green chiles, shredded monterey jack cheese, cholula chipotle hot sauce or to taste, blue and white corn tortilla chips

sour cream, mayonnaise, brick cheese, shredded, artichoke hearts, rinsed, drained and coarsely chopped, grated parmesan cheese, grated lemon peel, garlic powder, white pepper, minced fresh parsley, crackers and fresh vegetables

marinated artichoke hearts, drained and chopped, chopped onion, butter, softened, frozen chopped spinach, thawed and well drained, grated parmesan cheese, shredded colby/monterey jack cheese, milk, vegetables , tortilla chips or crackers

artichoke hearts, drained and chopped, mayonnaise, grated parmesan cheese (4 oz), garlic, finely chopped (good for dimension) (optional), chopped green chilies, drained (optional)

creamy salad dressing, garlic, minced, grated parmesan cheese, chopped green chile peppers, marinated artichoke hearts, drained and chopped, green onions, chopped, tomato, chopped

artichoke hearts, drained and chopped, mayonnaise, grated parmesan cheese, garlic clove, finely chopped, french-fried onions, cheddar cheese

mayonnaise, grated cheese (any kind you like ), chopped onion, parsley, green onion top, chopped very fine, hot sauce, artichoke hearts, chopped

cooked chicken, artichoke hearts, drained and chopped, mayonnaise, grated parmesan cheese, garlic clove, crushed, cayenne pepper

artichoke hearts, drained and roughly chopped, frozen chopped spinach, thawed, neufchatel cheese or 1 (8 oz) package cream cheese, mayonnaise, sour cream, grated parmesan cheese, red pepper flakes, garlic powder, salt

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry (10 oz each), fat free cream cheese, cubed (8 oz), reduced fat sour cream (8 oz), water packed artichoke hearts, drained and chopped (14 oz), parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced fat cheddar cheese, assorted melba toast or pita chips

canned artichoke hearts, chopped, frozen chopped spinach, thawed and squeezed dry, garlic, minced, butter, cream cheese, parmesan cheese, salt, ground pepper, green jalapeno tabasco sauce to taste, on the side - crackers , chips, sliced/toasted bread

low fat cottage cheese, reduced fat cream cheese, plain greek yogurt, half and half, grated parmesan cheese divided, minced garlic, chopped scallions, dijon mustard, fresh ground pepper, salt, shredded italian cheese, artichoke hearts, drained and chopped, frozen chopped spinach defrosted and squeezed dry, paprika

chopped spinach frozen, artichoke hearts, mayonnaise, parmesean cheese freshly grated, pepper jack cheese grated, bagel chips

freshly grated parmesan cheese, reduced-fat sour cream, mayonnaise, green onions, sliced, fresh lemon juice, garlic clove, pressed, shredded pepper jack cheese, frozen chopped spinach, thawed and well drained, artichoke hearts, drained and chopped, fresh jumbo lump crabmeat, drained and picked, crackers and assorted fresh vegetables

leek (white portion only), thinly sliced, olive oil, water-packed artichoke hearts, rinsed, drained and chopped, crabmeat, drained, flaked and cartilage removed, cream cheese, lemon juice, salt, pepper, cayenne pepper, gruyere cheese, divided, sour cream, shredded asiago cheese, divided, cubed french bread