331051 good health mine vegetarian pepper soup Recipes
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garlic and8 Moregarlic, celery , onions, and red peppers, diced in large chunks, vegetable oil, chicken stock (see note ), cooked chicken meat, dark and light, diced in large chunks, cooked corn (use fresh, frozen or canned ), salt , white pepper to taste, whipping cream , optional, up italian (flat-leaf) parsley for garnish1 hour , 9 ingredients
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frozen whole-kernel corn, thawed and8 Morefrozen whole-kernel corn, thawed, chopped red bell pepper (about 1 medium), chopped green onions, divided, fat-free , reduced-sodium chicken broth, fat-free evaporated milk, shredded reduced-fat sharp cheddar cheese, salt, ground red pepper, freshly ground black pepper30 min, 9 ingredients
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olive oil, onion, finely diced, carrot, finely diced and9 Moreolive oil, onion, finely diced, carrot, finely diced, stalks celery, finely diced, minced garlic, curry powder, vegetable stock (or chicken stock), light coconut milk, diced tomatoes, masoor dal, rinsed well (red lentils ), quinoa , rinsed well, salt and pepper, to taste1 hour , 12 ingredients
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baking potatoes, olive oil, chopped peeled onions and11 Morebaking potatoes, olive oil, chopped peeled onions, garlic, crushed, chopped peeled tomatoes, drained, eggplant, diced, green beans, trimmed and sliced, crushed dried parsley, dried basil, dried thyme, salt, ground black pepper, grated parmesan cheese, mozzarella cheese, grated1 min, 14 ingredients
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vegetarian ground beef, onion, chopped and7 Morevegetarian ground beef, onion, chopped, mushroom, fresh, sliced, red & green pepper, mixed, chopped 1/2-inch dice, stalks celery, sliced 1/4-inch slices, salt & pepper, dry garlic flakes or 4 fresh garlic cloves, minced, chili flakes, cream of mushroom soup55 min, 9 ingredients
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vegetable oil, onion, coarsely chopped and19 Morevegetable oil, onion, coarsely chopped, shallots, thinly sliced, garlic, chopped, fresh ginger root, thinly sliced, stalk lemon grass , cut into 2 inch pieces, curry powder, green bell pepper, coarsely chopped, carrots, peeled and diagonally sliced, mushrooms, sliced, fried tofu, cut into bite-size pieces, vegetable broth, water, vegetarian fish sauce (optional), red pepper flakes, bay leaf, kaffir lime leaves, potatoes, quartered, coconut milk, fresh bean sprouts, for garnish, fresh chopped cilantro, for garnish2 hour , 21 ingredients
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heads garlic (whole ), water, bay leaves and20 Moreheads garlic (whole ), water, bay leaves, whole black peppercorns, salt, potatoes , scrubbed, peeled, and coarsely chopped, celery ribs, coarsely chopped, carrots, peeled and coarsely chopped, dried thyme or 4 fresh thyme sprigs, canola oil, onions, chopped, carrots, chopped, bell peppers, red, green, yellow , orange, chopped, zucchini, chopped, garlic cloves, crushed, dried basil, dried oregano, dried chili pepper flakes, diced tomatoes, frozen cauliflower, kidney beans, pasta (short , chunky pasta is good), salt & fresh ground pepper, to taste1 hour 30 min, 23 ingredients
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vegetarian ground beef (i recommend lightlife gimme lean ... and11 Morevegetarian ground beef (i recommend lightlife gimme lean ground beef style, don tsp use crumbles), soy sauce, olive oil, garlic cloves, chopped, eggs or 1 egg substitute, crumbled bread, onion, chopped fine, milk, low-fat cream of mushroom soup, milk, oil (for cooking ), salt and pepper31 min, 12 ingredients
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Roasted Tomato-and-Red Pepper Soupred bell peppers, tomatoes, halved and seeded, olive oil and7 Morered bell peppers, tomatoes, halved and seeded, olive oil, chopped onion, garlic cloves, minced, tomato juice, chopped fresh marjoram, salt, pepper, marjoram sprigs (optional)10 ingredients
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Roasted Eggplant-and-Red Pepper Soupred bell peppers, eggplant , cut in half lengthwise and6 Morered bell peppers, eggplant , cut in half lengthwise, fat-free , less-sodium chicken broth, divided, chopped onion, sliced fresh basil, salt, black pepper, cilantro sprigs (optional)8 ingredients
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Creamy Tomato and Roasted Pepper Soupbutter, all-purpose flour, tomato juice, whipping cream and10 Morebutter, all-purpose flour, tomato juice, whipping cream, one 14-oz. can) canned diced tomatoes, drained canned roasted red peppers, chopped, garlic, peeled and pressed, sugar, dried tarragon, cayenne, salt and pepper, sour cream, firm-ripe tomato (6 oz.), rinsed, cored, and finely chopped, chopped parsley14 ingredients
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Fresh And Good For Health: Tomato, Bell Pepper And Corn Saladwhole kernel corn, drained and4 Morewhole kernel corn, drained, fresh tomatoes, washed and chopped, green bell peppers, washed and chopped, onion, peeled,washed and chopped, low-fat plain yogurt or 1/2 cup plain fat-free yogurt, beaten2 hour 20 min, 5 ingredients
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Winter Vegetable Soupwater and7 Morewater, chicken stock cubes (or vegetable cubes if vegetarian), potatoes, carrots, a good quality cabbage, tomatoes depending on the size, skinned and chopped, salt and pepper to your taste, handful of fresh green beans20 min, 8 ingredients
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7 Day Diet Fat Burning Cabbage Souphead cabbage, shredded and13 Morehead cabbage, shredded, kombu seaweed, rinsed and sliced (detoxifying effects, great source of many trace minerals, aids digestive system), leek, rinsed and sliced, onion, diced, poblano chile, diced (for a slight heat), bell pepper, diced, celery, diced, garlic, sliced, tomatoes, crushed, shiitake mushroom, sliced (check out benefits http ( or or www.herbcompanion.com or health or shiitake.aspx), water , fresh no chlorine or mineral-rich bone broth, lots herbs, salt (optional), pepper1 hour , 14 ingredients
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Campbell Soup Sloppy Joesground beef (can use gimme lean for vegetarian version) and4 Moreground beef (can use gimme lean for vegetarian version), onion, minced, vegetarian vegetable soup, undiluted, ketchup, hamburger bun20 min, 5 ingredients
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Kosher Vegetarian Cholentdried large lima beans, vegetable oil and11 Moredried large lima beans, vegetable oil, garlic cloves, minced, onions, thinly sliced, stalks celery, thinly sliced, potatoes or 4 small , peeled and quartered, carrots, peeled and thinly sliced, bay leaf, crushed, vegetarian chicken soup mix or 5 vegetable bouillon cubes, paprika (i find using half smoked bittersweet and half regular adds depth to the final flavou), water, salt, fresh ground pepper24 hour 30 min, 13 ingredients
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