103 good for and raw Recipes

  • Raspberries & Crystallized Ginger Smoothie
    fresh raspberry, thick yogurt (or use balkan or greek) and
    3 More
    fresh raspberry, thick yogurt (or use balkan or greek), water, raw local honey (i used organic, good honey, good health), crystallized ginger (i love the soft round pieces from bulk barn - 2 1/4 pieces of those)
    6 min, 5 ingredients
  • Lisa's Broccoli Slaw
    broccoli slaw mix (or more ), bacon, raw sunflower seeds and
    5 More
    broccoli slaw mix (or more ), bacon, raw sunflower seeds, raisins (golden are good), mayonnaise (greek yogurt would probably be good), raw sugar, cider vinegar, black pepper
    20 min, 8 ingredients
  • Chunky Italian Tomato Dip
    fresh tomatoes, coarsely chopped into 1/2 inch pieces and
    5 More
    fresh tomatoes, coarsely chopped into 1/2 inch pieces, onion, chopped fine (i prefer red onions), garlic clove, if roasted, chop fine, if raw, just crush, good quality balsamic vinegar, good quality olive oil
    24 hour 10 min, 6 ingredients
  • Vegan Oatmeal Spice Cookies
    grapeseed oil, raw sugar (turbinado) and
    12 More
    grapeseed oil, raw sugar (turbinado), rolled oats (not instant get the good, old school kind), flax seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sesame seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sunflower seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup raw cashews (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p), orange juice (freshly squeezed ), orange rind, carrots (finely grated ), whole wheat flour, baking powder, baking soda, salt, ground cinnamon, ground ginger
    47 min, 14 ingredients
  • Paella
    vidalia onion, small dice, garlic cloves, minced and
    13 More
    vidalia onion, small dice, garlic cloves, minced, whole red bell pepper, diced, olive oil, spanish paprika, kielbasa , sliced on the diagonal, andouille sausage, sliced, uncooked white rice (i used basmati rice), good chicken stock, saffron thread, fresh mussels, raw shrimp, peeled & deveined, frozen sweet peas, extra chicken stock (the origninal recipe didn tsp state the amount so i had to adjust as i went.), fresh parsley, chopped
    1 hour 5 min, 15 ingredients
  • Packer Dip
    cream cheese, shredded colby or cheddar cheese and
    11 More
    cream cheese, shredded colby or cheddar cheese, half and half, good beer, dijon(whole grain or honey dijon would both work well), onion, grated, garlic, minced, smoked paprika or 2tsp sweet paprika and a dash of liquid smoke, worcestershire sauce, kosher or sea salt and fresh ground black pepper, smoked sausage, chopped (i used specialty sausages, but any of your favorite precooked sausage would do, just don tsp use partially cooked or raw), baguette, sliced into rounds, olive oil
    2 hour , 13 ingredients
  • Veggie Pad Thai
    dried rice noodles, fish sauce, good-quality soy sauce and
    18 More
    dried rice noodles, fish sauce, good-quality soy sauce, tamarind juice (try subbing pomegranete,cranberry, or other juices), rice wine vinegar, sugar, preserved ground radish, olive oil, for frying, garlic cloves, finely chopped, portabella mushrooms, cut in 1 inch chunks, zucchini , cut in julienne strips (optional), broccoli rabe or 1 cup other greens, cayenne pepper, paprika, bean sprouts, tofu, cut in small cubes, coated with cornstarch and fried, ground raw peanuts (should be raw and then roasted), scallion, chopped, eggs, beaten, cooked, rolled up, and shredded, lime wedge, for garnish (optional), cilantro, chopped, for garnish
    31 min, 21 ingredients
  • Jordanian Mansaf
    lean lamb (1-1/2 inch cubes , beef can be substituted) and
    16 More
    lean lamb (1-1/2 inch cubes , beef can be substituted), clarified butter (use samna or ghee if available, or make your , see note), salt, pepper, onion, finely chopped, plain greek yogurt, egg white, pepper, coriander (see spices note below), cumin, paprika, cardamom, whole blanched almond, pine nuts, loaves pita bread (khubz, arabic pita-type bread is used in jordan), rice , raw measure, cooked (jasmine medium grain or basmati is good), parsley or chives, chopped for garnish
    17 min, 17 ingredients
  • Pad Thai Pad Thai
    dried rice noodles, fish sauce, good-quality soy sauce and
    15 More
    dried rice noodles, fish sauce, good-quality soy sauce, tamarind juice, white vinegar , or rice wine vinegar, sugar, preserved ground radish, vegetable oil, for frying, garlic, finely chopped, shrimp, peeled, with tails on, cayenne pepper, paprika, bean sprouts, tofu cake, fried, cut into small cubes, ground raw peanuts , roasted (should be raw and then roasted), garlic chives, chopped, eggs, beaten, cooked, rolled up, and shredded, lime wedges, optional, for garnish
    28 min, 18 ingredients
  • Paella  Burgers Paella Burgers
    extra virgin olive oil (recommended colavita) and
    26 More
    extra virgin olive oil (recommended colavita), garlic cloves, finely chopped or 1 pressed garlic, pinot grigio wine (sutter home is recommended), saffron thread (use a good brand), mayonnaise (hellman s), spanish chorizo sausage (casings removed ), extra virgin olive oil (colavita is recommended), garlic cloves, finely chopped or 2 pressed garlic, pinot grigio wine (sutter home is recommended), saffron thread (use a good brand), chopped yellow onion, chopped sweet red pepper, salt, fresh ground black pepper, freshly made breadcrumbs, egg, beaten, raw shrimp, peeled and deveined, ground chicken (both dark and white meat), hot sauce , to taste (optional), yellow onions, red peppers, extra virgin olive oil (colavita is recommended), salt, fresh ground black pepper, vegetable oil , for brushing on the grill rack, sourdough rolls, split, tomatoes , slices
    42 min, 27 ingredients
  • Dark Chocolate S'mores Dark Chocolate S'mores
    chocolate graham crackers , recipe follows and
    14 More
    chocolate graham crackers , recipe follows, good quality raspberry preserves with seeds, bittersweet chocolate bars, halved crosswise, marshmallows ( vanilla, dark chocolate or raspberry flavored or combination of all), unbleached all-purpose flour, plus more for rolling, whole-wheat flour, kosher salt, good quality dutch-process cocoa (recommended : vahlrona), sugar, baking powder, slightly cold unsalted butter, cut into small cubes, clover honey, cold milk , plus more if needed, sugar in the raw
    15 min, 15 ingredients
  • Seafood Gratin (Ina Garten) Seafood Gratin (Ina Garten)
    seafood stock or clam juice, heavy cream and
    17 More
    seafood stock or clam juice, heavy cream, good white wine , such as chablis, divided, tomato puree, saffron threads, raw shrimp, peeled, deveined , and cut in half crosswise, raw halibut, cut into1-inch chunks, cooked lobster meat, cut into 1-inch chunks, unsalted butter, divided, all-purpose flour, kosher salt, freshly ground black pepper, julienned leeks, white and light green parts (2 large), julienned carrots (3 carrots), panko (japanese dried bread crumbs), freshly grated parmesan, minced fresh flat-leaf parsley, chopped fresh tarragon leaves, minced garlic (2 cloves)
    1 hour , 19 ingredients
  • Nif's Whole Shrimp Wonton Soup Nif's Whole Shrimp Wonton Soup
    chicken broth (homemade or other really good quality) and
    10 More
    chicken broth (homemade or other really good quality), soy sauce, garlic clove, minced, sugar, shrimp, raw, peeled, deveined, tails removed (20 of 31/40 count shrimp), sesame oil, sugar, sea salt, fresh ground black pepper, wonton wrappers, green onion, thinly sliced diagonally, separated
    20 min, 11 ingredients
  • Nutritious Peanut Butter Spread Nutritious Peanut Butter Spread
    flax seeds (raw ) and
    2 More
    flax seeds (raw ), coconut oil (virgin, raw and unfiltered), peanut butter (good quality )
    10 min, 3 ingredients
  • Seafood Pasta With Blue Cheese Alfredo Sauce Seafood Pasta With Blue Cheese Alfredo Sauce
    julienned sun-dried tomatoes packed in oil and
    9 More
    julienned sun-dried tomatoes packed in oil, assorted fresh vegetable, chopped (i used onion and broccoli), scallops (i used frozen, raw seafood and then thawed), shrimp (i used frozen, raw seafood and then thawed), good quality fresh blue cheese dressing, parmesan cheese, vegetable stock or 1 cup chicken stock, flour , to thicken sauce, salt and pepper, pasta , any sort, i used spaghetti
    40 min, 10 ingredients
  • Winter Crunch Salad with a Mind-Blowing Sauce Winter Crunch Salad with a Mind-Blowing Sauce
    a few young carrots, peeled and finely sliced and
    12 More
    a few young carrots, peeled and finely sliced, a few small raw beets, peeled and finely sliced, a few sticks celery, trimmed and thinly sliced , yellow leaves reserved, romanesco or white cauliflower, broken into florets, fennel, trimmed and finely sliced , herby tops reserved, handful small beet leaves , if available, washed, radishes, trimmed and washed, a celeriac, peeled and finely sliced, garlic, peeled, milk, anchovy fillets in oil, good extra-virgin olive oil, plus extra for drizzling, good white wine vinegar
    30 min, 14 ingredients
  • Cioppino Cioppino
    i fell in love with this recipe. i love anything tomato b... and
    18 More
    i fell in love with this recipe. i love anything tomato based. this is like tomato sauce and chunks of all your favorite fish. you add whatever fish you like. and get a huge loaf of crusty bread and butter! i basically modify this recipe to my own sauce, so can you add what fish you like. just a great great recipe! you can make this your own! everyone thinks this is italian it is not. chip in . chip in as a call heard on the world famous fisherman s wharf in it s early heyday before world war ii. this was a call for san francisco s mainly italian immigrant fisherman coming home with their catch of pacific seafood to donate a small portion of their catch for a communal fish stew prepared on the docks. anything would do. a few clams, mussels. adding some red snapper, a crab or two, some scallops some halibut or flounder, anything to add to the fragrant stew that would soon be served to the club of san francisco fisherman who would talk about the days catch and dunk san francisco sour dough bread into the rich broth. eventually the broken english cries of chip in turned into chip-in-o . hence the name cioppino . this is a rich seafood stew with not much care as to how it was assembled. this consisted of throwing the days catch into a big pot and pouring sauce into the pot with the shellfish and chunks of what fish was available. let all these flavors enhance each other for awhile and you have the most flavorful and messy to eat stew that ever was., turns around the pan in a slow stream ) extra-virgin olive oil, crushed red pepper flakes, flat fillets of anchovies, drained, garlic, crushed, bay leaf, fresh or dried, celery ribs, chopped, onion, chopped, good quality dry white wine ( i am sure even beer works), chicken stock, chunky style crushed tomatoes, fresh thyme, leaves removed (about 1 tbsp), handful flat-leaf parsley, chopped, cod, cut into 2-inch chunks, salt and pepper, shrimp , ask for deveined easy-peel or peel and devein, sea scallops, raw mussels , scrubbed, a loaf of fresh , crusty bread, for mopping up!! or 2 loaves depending on quanity and people eating this.
    15 min, 19 ingredients
  • Mark's Challah Mark's Challah
    water, raw honey, veg oil, sea salt, extra large egg and
    3 More
    water, raw honey, veg oil, sea salt, extra large egg, extra large egg yolk (keep egg whites for wash), quality bread flour. (i use king arthur special artisan flour , but their regular bread flour is also good.), red star instant active yeast .
    3 hour , 8 ingredients




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