519 good can Recipes

peeled whole tomatoes, drained, halved, and seeded (muir glen, hunt s, contadina, or red pack are good), extra virgin olive oil, fresh basil leaves , torn, fresh rosemary, red onion, cut into 1/4 dice, garlic cloves, coarsely chopped, salt & freshly ground black pepper

ground beef, tomato sauce, kidney beans w/liquid, pinto beans w/liquid, onion, diced, green chili, diced ( i used i can of diced chiles), rib celery, diced, tomatoes, chopped (no salt tomatoes in the can work well if totally ripe tomatoes are not in season.), i added 1 can and the 3 tomatoes, cumin powder, chili powder, granulated garlic, black pepper, salt (i did not add . these is so much in the beans, add some to the bowl if you need it.), water (i did not add any , the liquid from the cans was sufficient and took a while to boil down.)

onion-chopped, garlic-minced ( or 2 tsp garlic salt), unsalted butter, frozen winter squash-defrosted (bird s eye is good), frozen brussel sprouts-defrosted and roughly pulsed in a food processor, canned sweet corn-drained (*optional), dry sage, dry tarragon, low salt chicken stock, freshly ground black pepper- to taste-it doesn tsp need much, extra water for thinning if necessary

onion, closed-cup mushrooms, sweet potatoes, canned tomatoes, tomatoes, halved, dried apricots, chickpeas, well drained, tomato puree, coriander, cinnamon, cumin, garlic powder, hot chili powder, vegetable stock

red potatoes, washed, bacon, browned and cooked and cut (can be turkey bacon), shredded low-fat cheddar cheese, low-fat sour cream, chives, sliced

spicy pork sausage (jimmy dean or equivalent), dark red kidney beans, cayenne pepper, hot paprika, canned tomatoes (spicy preferred. i recommend rotel), corn (non creamed ), queso blanco, velveeta cheese

black beans, rinsed, cooked brown rice, stewed tomatoes, onion, in medium pieces, garlic, mild salsa (can increase heat if you like ), sea salt, black pepper

ground beef, onion, chopped, salsa, taco seasoning, water, whole kernel corn, olive, sliced (1 - 2.25 oz can, drained ), jiffy corn muffin mix, cheddar cheese, shredded, green chilies

condensed mushroom soup, green chilies (hatch whole chiles preferred*), soup can half and half (fat free is okay)

flour tortillas, cream cheese, softened, mayonnaise (hellman s is best!), diced green chilies, drained, tomato, seeded and finely chopped, chopped green onions (can use white onions), minced fresh garlic cloves (or to taste), chili powder, salt

wagon wheel macaroni (you can use anything, but kids really like this pasta), butter, flour, low sodium chicken broth, milk, powdered milk, morton natural seasoning (or salt and pepper), dry mustard, cracker barrel extra-sharp cheddar cheese, grated (i used the whole stick of cheese, but i don tsp remember the oz), american cheese, parmesan cheese, grated

vegetable oil, ground beef, chopped yellow onions, minced garlic, chili powder, salt, ground cumin, ground black pepper, tomato paste, sugar, water, whole canned tomatoes, paprika, salt, dried parsley, onion powder, garlic powder, ground black pepper, dried oregano, dried basil, dried thyme, celery salt

pork chops (you can use more ), onion, sliced, chicken broth, ground mustard, cornstarch , and water to thicken

extra virgin olive oil, divided, baby spinach (can also use regular), fresh lemon juice, garlic clove, coarsely chopped (more if you like ), peasant bread or 1 slice other white bread, 1/2 inch thick, salt and pepper

soy sauce, dry sherry, black pepper (optional), chicken drummettes, teriyaki sauce (i use kikkoman), fresh minced garlic (can use less ), toasted sesame seeds

washed pitted plums , with skins i used red but i suppose you could use other types as well. chop in food processor, chili sauce, brown sugar, white wine vinegar, fresh garlic cloves, diced and then crushed, white onion, minced, jalapeno peppers , minced. i used canned, sea salt, dry mustard, chili powder, cayenne pepper, ground black pepper, olive oil

chicken pieces, liquid honey, butter (very soft or melted ), dijon mustard, curry powder, red cayenne pepper (can use more or less )

sugar (or agave although i have not tried that), mangoes, blood oranges (organic a must) regular organic oranges if you can tsp find, juice of 1 lemon, water, port, ginger, chili pepper flakes