13 gluten free meal muffins Recipes

sugar, almond meal, butter, melted, gluten-free flour, egg whites, beaten, xanthan gum, fresh blueberries, sugar for dusting (optional)

blanched almond flour, flax seed meal, baking soda, celtic sea salt, dates, eggs, olive oil, water, sesame seeds, sunflower seeds, raisins

almond meal, baking powder, water, vegetable oil, eggs, salt, vanilla essence, stevia, blueberries

organic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)

gluten-free rice flour mix, white sugar, brown sugar, baking powder, baking soda, xanthan gum, salt, nutmeg, allspice, cinnamon, flax seed meal, flax seeds, blueberries, soymilk (or vanilla almond milk), vegetable oil, eggs, vanilla extract

gluten free rolled oats, rice milk (or other nondairy milk), earth balance margarine (or butter if you tolerate it), brown sugar, egg, vanilla extract, gluten-free flour (see gluten free flour blend), hemp protein powder (or other favorite protein powder), flax seed meal, cinnamon, xanthan gum or 1 tsp guar gum, baking powder, salt, baking soda, cinnamon sugar

almond meal, quinoa (cereal flakes, not whole ), brown rice flour, tapioca starch, baking powder, xanthan gum, sea salt, ground ginger, ground cinnamon, ground nutmeg, pure maple syrup, light olive oil, organic free-range eggs, beaten, bourbon vanilla, shredded zucchini, patted dry

almond meal, quinoa flour, cooked sweet potato, carrot (finely grated or finely chopped in a food processor), vanilla, cinnamon, baking soda, baking powder, applesauce, coconut oil, raw honey (use 1/2 cup if you don tsp have stevia), coconut milk (melted ), eggs, xanthan gum, stevia (1/2- 1 dropper nunaturals), ginger

baking soda, baking powder, ener-g egg substitute, salt, chopped nuts (optional), sugar, butter flavor crisco, very ripe banana, mashed, lactade lactose-free milk (or dairy free sub), vanilla, cold water, ground flax seed meal, rice flour, potato starch, tapioca starch, xanthan gum

butter, yogurt, eggs, vanilla extract, baking soda, salt, honey, sultana, frozen raspberries, almond meal

pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)