98498 gingerbread pancakes healthy whole low Recipes

canola oil (or melted margarine or butter), eggs or 1/2 cup egg substitute, canned pumpkin puree, skim milk, sugar (or more , for a sweeter pancake), salt, whole wheat flour, oat bran, baking powder, baking soda, cinnamon, allspice, pumpkin pie spice, pecans (optional) or 1/4 cup cinnamon baking chips (optional)

white whole wheat flour or 2 cups robin hood nutri flour blend or 2 cups all-purpose flour, baking soda, cinnamon , to taste, pumpkin pie spice , to taste, ripe and large banana, mashed, nonfat plain yogurt, skim milk, brown sugar, canola oil, eggs, lightly beaten, vanilla extract, splash banana flavoring (banana extract), banana, chopped

milk, cold brewed coffee, butter, melted and cooled to lukewarm, eggs, all-purpose flour, whole wheat flour, light brown sugar, baking soda, baking powder, salt, ground cinnamon, ground ginger, ground nutmeg

maple syrup, fresh cranberries, orange zest, cinnamon sticks, flour, whole wheat flour, baking powder, pumpkin pie spice, ground ginger, baking soda, salt, milk, applesauce, molasses, oil, egg

your favorite complete pancake mix, cinnamon, ground ginger, ground nutmeg, milk, molasses

king arthur unbleached all-purpose flour, sugar, baking powder, ground cinnamon, ground ginger, ground allspice, egg, milk, molasses, canola oil, maple pancake syrup, apple pie filling, warmed, dried cranberries

complete pancake mix, molasses, ground cinnamon, ground ginger, water, maple syrup , optional

nonfat dry milk powder, baking soda, baking powder, salt, light butter, molasses, vanilla, egg beaters egg substitute, whole wheat flour, whole wheat flour, raisins (optional)

whole spelt flour, sunflower seeds, pumpkin seeds, flax seed, sesame seeds , roasted, water, vinegar, salt, salt, dry yeast

whole wheat flour, instant yeast, sugar, salt (less than 1/8 tsp), warm water (or a bit more), all-purpose flour, ground flax seeds

warm water (110-115 degrees f), milk, applesauce, agave nectar, brown sugar, salt, all-purpose flour, whole wheat flour, ground flax seed (optional), active dry yeast

bananas, light brown sugar, eggs, vanilla, whole wheat flour, baking soda, cinnamon, salt, old fashioned oats, puffed kashi, raisins, dried cranberries

yeast, water, liquid lecithin, oil, molasses, honey, salt, potato flakes, white whole wheat flour, approximately, vital gluten, oil, sucanat or 1 cup sugar, cinnamon

corn syrup, thawed orange juice concentrate, ocean spray whole berry cranberry sauce, flour, cinnamon, ginger, baking powder, baking soda, milk, molasses, egg, oil

unbleached flour or 1 1/4 cups all-purpose flour, whole wheat flour, brown sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, ground ginger, salt, buttermilk, molasses, egg whites

flour, whole wheat flour, baking powder, pumpkin pie spice, ginger, soda, salt, skim milk, applesauce, molasses, cooking oil, egg, softened butter

skim milk, applesauce, egg whites, splenda sugar substitute, brown sugar, raisin bran cereal, wheat bran, whole wheat flour, baking powder, banana (mashed ), cinnamon, butter (melted ), brown sugar, cinnamon

low-fat chocolate soymilk, egg beaters egg substitute or 1/4 cup egg white, canola oil or 1 tbsp vegetable oil, all-purpose flour, sugar, unsweetened baking cocoa, baking powder, salt, sliced fresh strawberries, sliced banana , if desired (optional), vanilla yogurt , if desired (optional)