567 ginger yogurt fat Recipes

  • Babzy's  Better Butter Chicken - Ww 4 Points
    butter, onion, chopped, garlic cloves, crushed and
    11 More
    butter, onion, chopped, garlic cloves, crushed, boneless skinless chicken breasts, ground ginger, cumin, cayenne pepper, turmeric, cinnamon, salt, fat free cream, tomato sauce, fat free sour cream or 1/4 cup plain fat-free yogurt, garam masala
    35 min, 14 ingredients
  • Korma Sauce
    blanched almond, cashews, yogurt, milk (low fat or skim) and
    8 More
    blanched almond, cashews, yogurt, milk (low fat or skim), green cardamoms, crushed, white pepper, salt, vegetable oil, garlic paste (minced garlic soaked in water), ginger paste (minced ginger soaked in water), saffron, curry leaf
    30 min, 12 ingredients
  • Sweet Potato Cheesecake
    graham cracker crumbs (about 12 cookie sheets), sugar and
    16 More
    graham cracker crumbs (about 12 cookie sheets), sugar, butter, melted, water, non-fat vanilla yogurt, reduced-fat cream cheese, softened, fat free cream cheese, softened, flour, sugar, vanilla extract, light molasses, ground cinnamon, ground ginger, salt, ground nutmeg, eggs, sweet potatoes, drained
    31 min, 18 ingredients
  • Cherry-Oat Scones
    quick-cooking oats, whole-wheat flour and
    11 More
    quick-cooking oats, whole-wheat flour, all-purpose white flour, dark brown sugar , firmly packed, salt, ground ginger, ground nutmeg, baking powder, unsweetened, dried tart cherries, cold, unsalted butter, cut into small pieces, buttermilk, sugar, for sprinkling , optional, fat-free greek yogurt and sugar-free jam, for serving, optional
    13 ingredients
  • Indian-Style Chicken
    onions, thinly sliced, garlic cloves, minced, olive oil and
    11 More
    onions, thinly sliced, garlic cloves, minced, olive oil, brown rice, cooked, chicken pieces, skinned, yogurt or 8 oz low-fat, all-purpose flour, ground cumin, ground ginger, salt, green bell peppers or 1/2 cup red bell pepper, chopped, tomatoes, seeded, coarsely chopped, parsley sprig
    1 hour 5 min, 14 ingredients
  • Spiced Chicken Skewers
    plain yogurt, fresh ginger, peeled and grated and
    23 More
    plain yogurt, fresh ginger, peeled and grated, ground coriander, paprika, ground cumin, ground cardamom, ground turmeric, saffron thread, crushed, cinnamon, garlic cloves, minced, boneless skinless chicken thighs, cut in 1 inch chunks, red onion, cut in 1 inch chunks, red bell pepper, cut in 1 inch cubes, zucchini, cut in 1 inch chunks, salt and pepper, plain yogurt, tomato, diced and seeded, low-fat sour cream, cucumber, peeled and seeded-grated and squeezed dry, jalapeno, minced and seeded, cilantro, chopped, ground cumin, salt
    26 min, 25 ingredients
  • Lemon Cashew Chicken Salad
    cumin seed, coriander seed, lemons, butter and
    9 More
    cumin seed, coriander seed, lemons, butter, minced fresh ginger, chopped jalapeno chile, salt, mayonnaise, low-fat yogurt or 1/3 cup whole milk greek strained yogurt, chopped fresh cilantro, chopped green onion, shredded white and dark chicken meat (from 1 2 1/2- to 3-lb. rotisserie chicken), chopped cashews
    30 min, 13 ingredients
  • Spinach and Chickpea Ragout
    dried coconut, almonds, chopped, fresh ginger, grated and
    11 More
    dried coconut, almonds, chopped, fresh ginger, grated, ground coriander, olive oil, garlic cloves, minced, onion, chopped, spinach, well cleaned, trimmed and finely chopped, dried mint, paprika, chickpeas, drained and rinsed, poppy seed, low-fat yogurt or 1 cup nonfat yogurt, ground pepper
    30 min, 14 ingredients
  • Indian Butter Chicken Slow Cooker
    boneless skinless chicken thighs (mine were frozen solid) and
    12 More
    boneless skinless chicken thighs (mine were frozen solid), onion, sliced, garlic cloves, chopped, butter, cardamom pods (sewn together!), curry, cayenne pepper, garam masala, ground ginger, coconut milk (i used light), tomato paste, lemon juice, plain yogurt (to add at the end, i used fat free)
    8 hour , 13 ingredients
  • Berry Frosty Berry Frosty
    raspberries or 2 cups blackberries (fresh or frozen) and
    6 More
    raspberries or 2 cups blackberries (fresh or frozen), low-fat vanilla ice cream or 1 1/2 cups low-fat frozen yogurt, sugar, lemon , juice of, ginger ale or carbonated lemon-lime beverage, whole berries (to garnish ), sliced lemon, wheels (to garnish ) (optional)
    15 min, 7 ingredients
  • Sweet Potato Cheesecake Sweet Potato Cheesecake
    graham cracker crumbs (about 12 cookie sheets), sugar and
    16 More
    graham cracker crumbs (about 12 cookie sheets), sugar, butter, melted, water, vanilla fat-free yogurt, less-fat cream cheese, softened, fat-free cream cheese, softened, all-purpose flour, sugar, vanilla extract, light molasses, ground cinnamon, ground ginger, salt, ground nutmeg, eggs, sweet potatoes, drained
    18 ingredients
  • Chicken Salad With Asian Flavors Chicken Salad With Asian Flavors
    boneless skinless chicken breast, water, onion, sliced and
    18 More
    boneless skinless chicken breast, water, onion, sliced, garlic cloves, peeled and crushed, salt, parsley, scallion, white part and green, thinly sliced, cucumbers , peeled if waxy, seeded and diced or 1/2 long seedless european cucumber, seeded and diced, red bell pepper, quartered, seeded , cut across the grain in thin strips, chopped cilantro (optional), fresh lime juice, seasoned rice wine vinegar, garlic cloves, minced or 1 garlic clove, put through a press, minced fresh ginger, soy sauce (to taste), dark sesame oil, canola oil, low-fat buttermilk or 1/3 cup plain low-fat yogurt, chicken stock or 1 tbsp water, for thinning out if necessary, salt & freshly ground black pepper, romaine lettuce leaf , for serving (optional)
    45 min, 21 ingredients
  • Diabetic Delicious Soyabean Biryani Diabetic Delicious Soyabean Biryani
    soybeans , soaked overnight, cooked rice, cinnamon stick and
    16 More
    soybeans , soaked overnight, cooked rice, cinnamon stick, green cardamoms, bay leaf, salt, onion, sliced, cumin seed, ginger-garlic paste, tomato, chopped, turmeric powder, red chili powder, coriander powder, low-fat milk or 1/4 cup low-fat plain yogurt, boiled mixed vegetables, fresh mint leaves, washed and chopped, fresh coriander leaves, washed and chopped, oil, salt
    55 min, 19 ingredients
  • For Diabetics - Mint and Masoor Tikkis For Diabetics - Mint and Masoor Tikkis
    whole masoor dal (whole red lentils) and
    9 More
    whole masoor dal (whole red lentils), fresh mint leaves, finely chopped, ginger and green chili paste, whole wheat bread crumbs, low fat cottage cheese, grated, salt, olive oil, water, low-fat milk, low-fat yogurt, beaten
    25 min, 10 ingredients
  • Grilled Bombay Skewers Grilled Bombay Skewers
    plain nonfat yogurt or 1 cup low-fat yogurt, soy sauce and
    10 More
    plain nonfat yogurt or 1 cup low-fat yogurt, soy sauce, curry powder, garlic, minced, peeled fresh ginger, skinless chicken breasts, cut into 1 inch chunks, tomatoes, pepper, chunks, onion , wedges, japanese eggplant , slices, zucchini , slices, mushroom , to taste
    40 min, 12 ingredients
  • Dum Paneer(Tofu) Kalimirch Dum Paneer(Tofu) Kalimirch
    creamy cottage cheese (malai paneer), ginger, garlic and
    17 More
    creamy cottage cheese (malai paneer), ginger, garlic, green chilies, onions, oil (butter or pure ghee can be substituted with .), fresh coriander leaves, fresh mint leaves, butter or 2 tbsp pure ghee, bay leaves, cinnamon, green cardamoms, low-fat plain yogurt (light cream can be substituted with plain yogurt.), salt, peppercorn, crushed, coriander powder, light cream, garam masala powder, cumin powder
    1 hour 10 min, 20 ingredients
  • Kabab Curry Kabab Curry
    boneless skinless chicken breast (minced ) and
    17 More
    boneless skinless chicken breast (minced ), ginger-garlic paste, salt, green chili paste, onion, finely chopped, garam masala, lemon juice, onions, sliced, ginger-garlic paste, whole masala (3 tsps jeera, 6 cardamoms, 3 red dry chillies, 3 sticks cinnamon), red chili paste, coriander leaves, oil, garam masala powder, tomato puree, tomatoes (peeled ), low-fat plain yogurt, turmeric powder
    1 hour 10 min, 18 ingredients
  • Fruit Dippers Fruit Dippers
    nonfat plain greek-style yogurt, low-fat cream cheese and
    15 More
    nonfat plain greek-style yogurt, low-fat cream cheese, unsweetened cocoa powder, honey, cinnamon, fat-free milk, zest of 1/2 lemon, zest of 1/2 orange, honey, orange juice, vanilla extract, butter rum extract, cinnamon, dry ginger, ground nutmeg, honey
    35 min, 17 ingredients




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