123 ginger orange low fat Recipes

  • Broccoli With Orange Sauce
    oranges, fresh broccoli, cut into florets and
    4 More
    oranges, fresh broccoli, cut into florets, butter or margarine, onion, chopped, chopped crystallized ginger, low-fat lemon yogurt
    31 min, 6 ingredients
  • Orange-Kissed Turnip Custards
    mandarin oranges, vegetable stock, low sodium soy sauce and
    6 More
    mandarin oranges, vegetable stock, low sodium soy sauce, brown sugar, minced fresh ginger, sliced turnips, fat free egg substitute, evaporated skim milk, ground black pepper
    1 hour , 9 ingredients
  • Gingered Fruit with Honey Yogurt
    sugar, grated fresh ginger, lime juice and
    4 More
    sugar, grated fresh ginger, lime juice, oranges , segmented, quartered strawberries, low-fat greek yogurt, honey
    7 ingredients
  • Broiled Orange Roughy - Low Fat and so Healthy!
    orange roughy fillets, white wine, grated fresh ginger and
    8 More
    orange roughy fillets, white wine, grated fresh ginger, minced onion, garlic clove, minced, lemon juice, soy sauce, crushed red pepper flakes, toasted sesame seeds, parsley (to garnish ), lemon (to garnish )
    7 min, 11 ingredients
  • Low-Fat Strawberry Soup
    strawberries, plain yogurt and
    6 More
    strawberries, plain yogurt, frozen orange juice concentrate, white sugar, water, ground ginger, allspice, fresh mint, if you like (to garnish )
    5 min, 8 ingredients
  • Low Fat Healthy Spices Cake (Kosher-Pareve)
    egg, brown sugar (unpacked), natural orange juice and
    11 More
    egg, brown sugar (unpacked), natural orange juice, canola oil, whole wheat flour, kosher salt, baking powder (full tsp), vanilla sugar, ginger powder, cardamom powder, ground nutmeg, ground cinnamon (or more ), lemon peel (fresh grated )
    40 min, 14 ingredients
  • Carrot - Ginger Risotto
    vegetable or low-sodium chicken broth and
    12 More
    vegetable or low-sodium chicken broth, fresh ginger, peeled and thinly sliced, scallions, chopped, green and white parts kept separate, fresh squeezed orange juice, extra virgin olive oil , or grapeseed oil, carrot, peeled and finely diced, grated fresh ginger, grated orange zest, arborio rice, sake , mirin (a sweet rice wine) or white wine, yogurt cheese (to make , take non-fat or low-fat plain yogurt and put it into a fine colander with either paper towels or a coffee filter. set it over a container to collect the moisture and allow it to drain for 6 hours or overnight, but i have done this in as short as an hour, while not cheese it s still lost a lot of liquid. scoop the cheese out of the filter) or greek style yogurt or heavy cream, salt and freshly ground pepper, to taste
    30 min, 14 ingredients
  • Carrot-Ginger Soup
    canola oil and
    9 More
    canola oil, carrots, peeled and chopped medium (about 9 carrots), onion, minced, grated fresh ginger (do not substitute ground ginger for fresh ginger), low sodium chicken broth, low-fat milk (1%), orange juice, salt, pepper, minced fresh chives
    30 min, 10 ingredients
  • Low Fat Tropical Chicken Low Fat Tropical Chicken
    boneless skinless chicken breasts and
    11 More
    boneless skinless chicken breasts, grain white rice (i use jasmine), garlic cloves, fat free chicken broth, orange juice, ground ginger, ketchup, honey, rice vinegar, light soy sauce, canned pineapple chunks, drained and reserved 1 cup (about 2 1/2 cups), scallion (to garnish )
    30 min, 12 ingredients
  • Gingered Peach Fruit Soup Gingered Peach Fruit Soup
    sliced peeled peaches, orange juice, chilled and
    4 More
    sliced peeled peaches, orange juice, chilled, vanilla low-fat yogurt (about 2 cups), sugar, fresh lemon juice, grated peeled fresh ginger
    11 min, 6 ingredients
  • Orange Ginger Oatmeal Porridge Delight Orange Ginger Oatmeal Porridge Delight
    porridge oats or 4 tbsp, vanilla flavoring , to taste and
    6 More
    porridge oats or 4 tbsp, vanilla flavoring , to taste, ground ginger (or to taste), caraway seed (optional or to taste), splenda sugar substitute (r) or 4 tsp sugar or 4 tsp artificial sweetener, to taste, marmalade (chunky style orange , with rind), low-fat yogurt or 1 1/2 tsp single cream, water or 1 1/2 cups
    5 min, 8 ingredients
  • Orange-Glazed Carrots and Grapes (Low Fat) Orange-Glazed Carrots and Grapes (Low Fat)
    frozen baby carrots, brown sugar, cornstarch and
    4 More
    frozen baby carrots, brown sugar, cornstarch, ground ginger, salt, unsweetened orange juice, red seedless grapes, halved
    8 min, 7 ingredients
  • Ginger Dip With Apples and Pears Ginger Dip With Apples and Pears
    cream cheese, softened, plain low-fat yogurt, honey and
    8 More
    cream cheese, softened, plain low-fat yogurt, honey, grated gingerroot, crushed pineapple in juice, drained, orange juice, water, pears, red apples, golden delicious apples, almonds, toasted and finely chopped
    1 min, 11 ingredients
  • Ginger Cookie and Cream Cheese Pear Salad Ginger Cookie and Cream Cheese Pear Salad
    pears , i like anjour (cored and cut into wedges, about 4... and
    9 More
    pears , i like anjour (cored and cut into wedges, about 4 slices per half, leave the skin on), head romaine lettuce , rough chopped, head iceberg lettuce , rough chopped, cream cheese, softened, mayonnaise (no miracle whip or low fat), gingersnaps , not the soft cookies, the hard crispy ones (10 for the dressing, 6 for the garnish), chopped pecans, honey, orange juice, minced shallot, fine chopped
    25 min, 10 ingredients
  • Eyes Wide Open Ginger-Horseradish Dressing Eyes Wide Open Ginger-Horseradish Dressing
    plain fat-free yogurt or 1/4 cup low-fat mayonnaise and
    6 More
    plain fat-free yogurt or 1/4 cup low-fat mayonnaise, low-fat sour cream, fresh orange juice or 1/4 cup fresh tangerine juice, freshly grated horseradish , to taste, fresh grated ginger, honey, softened, white pepper , to taste
    10 min, 7 ingredients
  • Steamed Cranberry Pudding With Orange Marmalade Sauce Steamed Cranberry Pudding With Orange Marmalade Sauce
    all-purpose flour, baking powder, ground cinnamon, salt and
    20 More
    all-purpose flour, baking powder, ground cinnamon, salt, ground ginger, ground nutmeg, sugar, dark brown sugar , packed, butter, melted, vanilla extract, egg, low-fat milk, fresh cranberries, coarsely chopped, golden raisin, pecans, chopped, low-fat milk, sugar, cornstarch, egg, orange marmalade, butter, softened, orange rind, grated, vanilla extract
    22 min, 24 ingredients
  • Pumpkin And Ginger Soup Pumpkin And Ginger Soup
    canola oil, shallots, minced, onion, chopped and
    10 More
    canola oil, shallots, minced, onion, chopped, fresh ginger, grated, pumpkin puree ( aka 1 29oz can of libby s pumpkin ), orange juice, low-sodium low-fat chicken broth, salt, orange zest, ground black pepper, fresh parsley, minced (optional garnish ), pumpkin seeds, toasted (optional garnish )
    30 min, 13 ingredients
  • Pumpkin Soup With Fresh Ginger Pumpkin Soup With Fresh Ginger
    canola oil, shallots, minced, onion, chopped and
    10 More
    canola oil, shallots, minced, onion, chopped, fresh ginger, grated, pumpkin puree, orange juice, low-sodium low-fat chicken broth, salt, orange zest, ground black pepper, fresh parsley, minced, pumpkin seeds, toasted (optional)
    35 min, 13 ingredients




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