2734 ghana jollof meal Recipes

olive oil, onion, sliced, stewed tomatoes, tomato paste, salt, black pepper, cayenne pepper, red pepper flakes, worcestershire sauce, chopped fresh rosemary, water, whole chicken, cut into 8 pieces, uncooked white rice, diced carrots, fresh green beans, trimmed and snapped into 1 to 2 inch pieces, ground nutmeg

chicken pieces, oil, onion, chopped, canned tomatoes, cut up, chicken broth, bay leaf, ground ginger, cinnamon, thyme, crushed, salt, ground red pepper, grain rice, parsley, chopped

oil (coconut would be traditional), chicken , large, cut into pieces, onions, peeled and sliced, salt and white pepper, hot pepper (chopped, use fresh or dried ), garlic cloves (the pungent kind), thyme, the fresh leaves, ginger, fresh, finely chopped, cinnamon, rice, raw, tomatoes, large, ripe, peeled and chopped, sweet peppers, green, chopped , seeds removed, carrots, large, chopped, green beans, chopped up, tomato paste (or use 1 small can), chicken broth , depending on how much rice you use (or use water)

chicken (4 to 6), salt, black pepper, vegetable oil, onion, peeled and finely chopped, cubed salt pork or 1/4 lb ham, beef bouillon cubes, ground red pepper, dried thyme or 1 sprig fresh thyme, crushed, water, tomato paste, uncooked rice, green peas (or any combination of vegetables) or 2 cups chopped carrots (or any combination of vegetables) or 2 cups green peppers (or any combination of vegetables) or 2 cups tomatoes (or any combination of vegetables) or 2 cups string beans (or any combination of vegetables)

vegetable oil, cider vinegar, light brown sugar, dried tarragon, dried oregano, salt, garlic powder, dried dill weed, ground dry mustard, broccoli, chopped, head cabbage, chopped, raisins, peanuts, sesame seeds, poppy seeds, sunflower seeds, stalks celery, diced, carrots, diced, banana, diced, green onions, chopped, green bell pepper, seeded and diced

ground beef chuck, potato, sliced, carrot, sliced, sweet onion, sliced, butter, salt and pepper to taste

lean ground beef, garlic, minced, salt and pepper to taste, condensed french onion soup, worcestershire sauce, prepared yellow mustard, cold water, all-purpose flour, peeled and thinly sliced potatoes, frozen mixed vegetables, thawed, shredded cheddar cheese

meal starters sausage style recipe crumbles, onion, chopped, apple, cored and chopped, oregano, acorn squash, halved , seeds removed, water

soy protein isolate, raw almonds, dry oatmeal, raw walnuts, flax seeds, ground, mixed berries, frozen, milk, reduced fat

cube steaks, macaroni noodles, onion soup mix, spicy hot v8, stewed tomatoes , onions and peppers, salt and pepper

ground beef, onion, chopped, chopped mushroom, salt, fresh ground pepper, frozen peas, potatoes, sliced, cream of mushroom soup (i prefer campbell s)

macaroni, sliced celery, chopped green pepper, smoked sausage or 1/2 lb sliced pepperoni, pimento stuffed olive, sliced, mayonnaise, cider vinegar, chopped onion, hickory smoke salt (optional) or 3/4 tsp salt (optional), dried dill weed, tomatoes, chopped, cubed american cheese or 1 cup cheddar cheese

roasting chickens, cut into serving pieces, salt (optional), onion, chopped, grated fresh ginger, smooth natural-style peanut butter, tomato paste, fat-free low-sodium chicken broth, tomatoes, chopped, sweet potato, peeled cut into 1-inch cubes, fresh okra (optional) or 2 cups frozen okra (optional), crusted red pepper, dried thyme

roasting chickens, cut into serving pieces, boneless lean beef , preferably chuck, cut into 1/2 inch cubes, salt, pepper, oil, chopped onion, ripe tomatoes, peeled, seeded and finely chopped (can sub 1 cup chopped canned tomatoes), tomato paste, chopped garlic, hot chili pepper, seeded and finely chopped, ground ginger, bay leaf, chicken broth or 2 cups beef broth, water, smoked ham, diced, uncooked white rice

parboiled rice, tomato puree -400 g, onion, sliced, garlic, olive oil, red bell peppers, seeded and sliced, thyme , leaves picked, white pepper, chicken bouillon cubes (recommended : maggi or goya)

paprika, salt, white pepper, freshly ground black pepper, skinless, boneless chicken thighs, cut into (2-inch) pieces, veal stew meat, chopped onion, chopped green bell pepper, dried thyme, ground red pepper, bay leaf, uncooked pearl barley, fat-free , less-sodium chicken broth, chopped tomato, no-salt-added tomato puree

meal 1: leftover rice salad, leftover white rice, chopped carrot, chopped celery, chopped red pepper, sliced, cooked green beans, vinaigrette, kosher salt, freshly ground black pepper, meal two : leftover fried rice, canola oil, chopped onions, garlic, chopped, chopped cabbage, leftover rice salad , recipe above, soy sauce, scallions, sliced thinly, meal three : leftover risotto, leftover fried rice , recipe above, white wine, chicken stock, chopped shrimp, chopped mushrooms, heavy cream, freshly grated parmesan, unsalted butter, kosher salt, freshly ground black pepper, meal four : leftover rice cakes, egg, beaten, leftover risotto , recipe above, bread crumbs , plus more as needed, olive oil, chopped chives, for garnish

red potatoes, shrimp, peeled and deveined, onion, cut into large chunks, tomato, cut into large chunks, extra-virgin olive oil, salt, ground black pepper