3966 ghana jollof full meal Recipes

almond meal, baking powder, dried blueberries or 75 g currants or 75 g chocolate chips or 75 g dried cranberries, caster sugar (superfine sugar) or 1 tsp artificial sweetener (splenda), vanilla essence, eggs, lightly beaten, thickened cream (whipping cream)

eggs, cold water, salt, matzo meal, onion, grated, melted butter or melted margarine or vegetable oil

flour, baking powder, salt, sugar, cinnamon, nutmeg, vanilla extract, corn meal (yellow preferred but white ok to use of course), extra large eggs - separated, whole milk, melted butter, equipment needed, wooden spoon , sieve, waffle maker.

olive oil, onion, sliced, stewed tomatoes, tomato paste, salt, black pepper, cayenne pepper, red pepper flakes, worcestershire sauce, chopped fresh rosemary, water, whole chicken, cut into 8 pieces, uncooked white rice, diced carrots, fresh green beans, trimmed and snapped into 1 to 2 inch pieces, ground nutmeg

chicken pieces, oil, onion, chopped, canned tomatoes, cut up, chicken broth, bay leaf, ground ginger, cinnamon, thyme, crushed, salt, ground red pepper, grain rice, parsley, chopped

parboiled rice, tomato puree, onion, sliced, garlic cloves, olive oil, red bell peppers or 3 large , seeded and sliced, thyme , leaves picked, white pepper, chicken bouillon cubes (recommended ( maggi or goya)

oil (coconut would be traditional), chicken , large, cut into pieces, onions, peeled and sliced, salt and white pepper, hot pepper (chopped, use fresh or dried ), garlic cloves (the pungent kind), thyme, the fresh leaves, ginger, fresh, finely chopped, cinnamon, rice, raw, tomatoes, large, ripe, peeled and chopped, sweet peppers, green, chopped , seeds removed, carrots, large, chopped, green beans, chopped up, tomato paste (or use 1 small can), chicken broth , depending on how much rice you use (or use water)

flax seed meal, eggs, cinnamon (or more to taste), yacon syrup, sparkling water, baking soda, apple cider vinegar, almond milk, coconut oil (for frying ) or butter (for frying)

maize meal, self-raising flour, salt, buttermilk, light olive oil, cheddar cheese, grated, whole corn kernels or fresh cooked corn kernels if you prefer, tomato soup (for 1 serving) i use cup-a-soup, powdered biltong (jerky) as much as you like i use approx 150 ml

flour, teasp. baking powder, teasp. baking soda, teasp. sugar, teasp. salt, yellow corn meal, beaten eggs, buttermilk, vegetable oil

yellow corn meal, water, salt, your choice of toppings : bacon, molasses, honey, garlic, brown sugar, any flavor syrup, butter and sugar, etc

corn meal (i use white ), flour, salt, sugar, soda, buttermilk, eggs, well beaten, salad oil

ground spicy sausage, vegetable oil, chopped white onions, tomato sauce, beef broth, salt, sage, chopped green peppers, garlic, dumplings, white corn meal, flour, baking powder, rosemary, salt, egg, milk, vegetable oil

eggs beaten, sugar, butter melted, oil, vanilla, salt, baking soda, flax seed meal, milk, white flour, wheat flour

oat flour or spelt, almond meal/flour, choc or vanilla protein powder, baking powder, sea salt, applesauce or 1/4cup +1/4cup walnut oil, cocoa, stevia or xylitol, succinate or organic brown sugar, egg or 3 whites, vanilla

roasting chickens, cut into serving pieces, salt (optional), onion, chopped, grated fresh ginger, smooth natural-style peanut butter, tomato paste, fat-free low-sodium chicken broth, tomatoes, chopped, sweet potato, peeled cut into 1-inch cubes, fresh okra (optional) or 2 cups frozen okra (optional), crusted red pepper, dried thyme

roasting chickens, cut into serving pieces, boneless lean beef , preferably chuck, cut into 1/2 inch cubes, salt, pepper, oil, chopped onion, ripe tomatoes, peeled, seeded and finely chopped (can sub 1 cup chopped canned tomatoes), tomato paste, chopped garlic, hot chili pepper, seeded and finely chopped, ground ginger, bay leaf, chicken broth or 2 cups beef broth, water, smoked ham, diced, uncooked white rice