408 get abs Recipes

x-rated fusion liqueur, raspberry liqueur, apple schnapps (apple pucker suggested)

vegetable stock (or mushroom stock), kombu , about 5 inches square-i get from the health food store (kelp, a dried seaweed), soy sauce, light miso (yellow or white ), scallions, chopped, firm tofu, diced into small cubes, wakame seaweed (instant )

cream cheese, softened, sharp cheddar cheese (get a block and cut it up into small pieces), blue cheese, crumbled, onion, diced, worcestershire sauce, crushed red pepper flakes, pecans, toasted and finely chopped, divided, fresh parsley, finely chopped, divided

uncooked medium shrimp, peeled and deveined, salt, pepper, lime juice, divided, shallot, chopped, minced fresh gingerroot, garlic clove, minced, olive oil, tomatoes, halved, sliced fresh mushrooms, reduced-sodium chicken broth, light coconut milk, curry powder, crushed red pepper flakes, chopped salted cashews, minced fresh cilantro

green onion, finely chopped, vegetable oil, butter , plus, butter, divided, chicken broth, clam juice, bay scallop, uncooked small shrimp, peeled and deveined (i use frozen but make sure it s thawed before using), imitation crabmeat, chopped, white pepper, divided, all-purpose flour, milk, salt, heavy whipping cream, shredded parmesan cheese , cheese-not pre shredded-get the hard block and shred it yourself, lasagna noodles

wine, soy sauce, salt, pepper, cornstarch, oil, divided, boneless chicken thighs, shredded (225g, breast is ok, too), green onions, sliced into 1/2-inch pieces, garlic, minced, sesame oil (you can get away with the hot in this recipe), cucumber, diced (you may also fancy it up by peeling thin strips from the long sides creating long alternating rows o), water chestnut, diced, red pepper, diced, soy sauce, water, sugar, vinegar, wine, pepper, cornstarch

whole milk, heavy cream, kosher salt, good white wine vinegar, cheese cloth, baguette, cut in thin slices (i like to cut on an angle for presentation purposes), olive oil, garlic clove (optional), arugula (optional), ricotta cheese, lemon zest, fresh lemon juice (more or less to taste), scallions, fine diced (white and green parts ), fresh basil, chopped, fresh parsley, chopped, fresh thyme, salt, pepper, tomatoes, cut in thick slices (you should be able to get about 16 slices), olive oil, salt, pepper

olive oil, onion, chopped, carrots, chopped, stalks celery, chopped with leaves, garlic clove, rosemary, dried white bean, water, chicken bouillon cubes, arugula leaf , dole with lettuces is were you get it, mince it fine, parmesan cheese, lemon

peaches, halved and pitted (each person gets 1-2 halves), white sugar, vanilla yogurt, cinnamon

mayonnaise (no miracle whip for this), maple syrup (pure maple if you have it), grated shallot, apple cider vinegar, brandy (don tsp want to get a whole bottle, just get 1 of those little nips ... i call them airplane or hote), salt, pepper, fresh herb (optional)

sugar, baking powder, nutmeg, cinnamon, salt, self raising flour, less 1 tbsp, eggs , beaten thoroughly, milk, butter, cinnamon, extra, butter, melted, extra, sugar, extra

fresh squeezed lemon juice, extra virgin olive oil, red wine vinegar, fresh minced garlic cloves, oregano (if you can get fresh, use fresh and mince finely), dried basil (or you can use fresh , remember to mince finely), minced parsley, minced chives, ground black pepper, dijon mustard, worcestershire sauce, heads lettuce (iceberg, romaine, red...your choice), roma tomatoes, seeded and coarsly chopped, english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind, red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste, kalamata olive, hearts of palm, drained and sliced, avocados, pitted, peeled and sliced, crumbled feta cheese, boneless skinless chicken breasts (more if you choose), olive oil flavored cooking spray, lemon pepper seasoning, cracked pepper, fresh squeezed lemon juice, sea salt (to taste)

chili without beans (don tsp get the kind with beans- hormel is best), cream cheese (full fat, low fat or no fat), chopped bunch scallions also called green onion (grocers produce), green chilies (mexican isle), cheddar cheese (or mexican blend ), tortillas or 16 oz corn chips, pitted sliced black olives

peeled banana, cut into 4, from the freezer, milk, honey, malted instant chocolate drink mix (recommended -- ovaltine), strong coffee or 1/2 tsp instant espresso powder

cooked shrimp, orange juice, fresh lime juice, canola oil, szechuan sauce (i use san-j szechuan hot & spicy stir fry and marinade sauce, i get this at whole foods or target g), orange marmalade

chicken breasts (boneless and skinless , thighs will work well too), olive oil (to saute the chicken), salt, pepper, balsamic vinegar, honey, frozen corn, bacon use a fairly lean quality bacon so you don tsp get too much pan drippings (chopped fairly fine), grated onions, heavy cream, butter, fresh basil, chopped fine, salt, pepper

creme fraiche, grated cheddar cheese (the best kind you can get), spring onions, shredded, head cauliflower, cut into florets (medium size), frozen peas , defrosted, puff pastry , cut in 4 circles (to fit dishes), egg, beaten, crushed red pepper flakes (optional), salt , if needed, fresh ground black pepper , if needed

celery ribs, peas, potato, carrots, chard leaves, garlic head, turnips, beets, cooked lentils, green beans, yellow onions, rice, spinach, parsley , oregano,thyme,bay leaves,salt and pepper,to taste