162217 germ pancakes yogurt berry sauce Recipes

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

crisco original no-stick cooking spray, egg, slightly beaten, milk, crisco pure canola oil, martha white banana nut flavored muffin mix , or whole grain banana nut muffin mix, lowfat vanilla yogurt, berries , sliced straw , blue and/or rasp, powdered sugar (optional)

flour, whole-wheat flour, toasted wheat germ, sugar, baking soda, salt, low-fat buttermilk, egg whites

white flour, oat bran, wheat germ, baking powder, brown sugar , packed, milk, egg, vegetable oil, vanilla

vanilla soy milk, orange juice, wheat germ, frozen mixed berries

plain yogurt, granola cereal, your favorite, fresh berries (raspberries, blueberries, strawberries, hulled & sliced), bananas , peaches, mangoes, peeled & sliced, honey

plain yogurt (i used dannon plain), berries (black , rasp , blue , etc.), raw walnuts, honey

whole wheat flour, wheat germ, sugar, baking powder, baking soda, coarse salt, low-fat buttermilk, vegetable oil, eggs, lightly beaten, vegetable oil cooking spray, blueberries, fresh lemon juice, coarse salt, sugar, blackberry

egg, egg white, ground flax seed, wheat germ, plain yogurt, almond extract, drops liquid stevia (optional) or 2 drops artificial sweetener, to taste (optional)

best 4-field berry mix, frozen, smuckers pure strawberry jam, vanilla, butter, eggs, carnation evaporated milk (regular, 2% or fat free), all-purpose flour, sugar, vanilla, cinnamon, best 4-field berry mix, frozen, icing sugar

carton plain 2% reduced-fat greek yogurt, sugar, divided, vanilla extract, divided, frozen unsweetened mixed berries, water, cornstarch, grated peeled fresh ginger, grated lemon rind, frozen gluten-free waffles

all-purpose flour, whole-wheat flour, toasted or honey-crunch wheat germ, sugar, baking soda, salt, low-fat buttermilk, egg whites

baking powder, cottage cheese, oil, salt, skim milk, sugar, wheat germ, white flour

grated carrots, grated onion, dry breadcrumbs or 1/2 cup wheat germ, eggs, milk, flour, dried thyme, ground nutmeg, ground cumin, sunflower oil, salt and pepper, cranberries (fresh or frozen ), maple syrup, orange , juice and rind of, grated, ground ginger, ground cardamom, cinnamon

greek yogurt or 1 cup balkan style yogurt, scoop whey protein (optional), mixed berry, low-fat granola

plain yogurt, chopped fresh dill, salt and pepper, lemon , juice of, zucchini, ends trimmed, idaho potatoes , scrubbed but not peeled, red onion, thinly sliced and cut into julienned strips, olive oil, salt and pepper, vegetable oil (for cooking ), norwegian smoked salmon (2 slices per serving) or 12 oz gravlax (2 slices per serving), chopped chives (to garnish ), very thin lemon slice (to garnish ), fresh ground black pepper

mashed potatoes, shallot, finely chopped, chopped chives, hidden valley original ranch dressing mix (dry powder ), bacon , cooked crisp and chopped, grated parmesan cheese, greek yogurt, tabasco sauce, eggs, flour, oil (for frying ), greek yogurt, dry ranch dressing mix, chopped chives