3788 georgia peachy keen smoothie Recipes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

dry black-eyed peas, italian-style salad dressing, diced jalapeno chile pepper, chopped onion, diced pimento peppers, drained, minced garlic, diced green bell pepper, ground black pepper

egg, milk, all-purpose flour, ground cinnamon, baking soda, butter, melted, cinnamon sugar

firm ripe peaches, white sugar, distilled white vinegar, water, crushed cinnamon stick

frozen broccoli flowerets, roasted red pepper strips, georgia pecan halves, salt and black pepper, butter, divided, mayonnaise, prepared horseradish sauce, dry coarse breadcrumbs, grated parmesan, fresh lemon juice to sprinkle

olive oil, yellow onion, chopped, carolina gold rice (or use arborio), bay leaf, dry white wine, hot vegetable stock, freshly grated parmigiano reggiano, unsalted butter, salt and whole black pepper in a mill, olive oil, minced garlic, georgia white (or other ) shrimp, peeled and deveined, grape tomatoes, halved, fresh asparpagus, trimmed and cut into 2- to 3-inch lengths, dry white wine, lemon juice , to taste, chopped fresh tarragon, salt and freshly milled black pepper, to taste, unsalted butter, cut into bits

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

orange juice, peeled and chopped peach, silken tofu, grated fresh ginger, simply egg white (pasteurized liquid eggs available in the dairy case)

stewing baking hens , keene organics, vegetable oil, rice vinegar, yellow onions , chopped happy valley organics, bell peppers , diced happy valley organics, garlic cloves, minced happy valley organics, chicken broth, tomatoes, diced, tomato puree, chili powder , penzys 3000, cayenne powder, cumin, black pepper, salt, corn kernels, dried black beans, limes, squeezed