298 gealat dagga north Recipes

coarsely grated onion (grated on large holes of box grater), vegetable oil, ketchup, apple cider vinegar, sugar, celery seeds, head of green cabbage, cored, thinly sliced (about 10 cups), coarsely grated peeled carrots (about 3 large)

baby carrots, halved, chopped onion, garlic cloves, minced, turkey kielbasa , halved lenghtwise and cut into 1/2-inch pieces, fat-free low-sodium chicken broth, black pepper, great northern beans, drained and rinsed, fresh baby spinach leaves

bacon, cooked and crumbled, onion, diced, celery, chopped, butter, flour, salt, thyme, paprika, cubed cooked chicken breasts, chicken broth, worcestershire sauce, dry sherry, milk, half-and-half, cooked wild rice

ground cinnamon, ground cumin, ground turmeric, ground coriander, ground ginger, ground cardamom, ground nutmeg, mace, cayenne pepper, garlic powder, ground celery seed, ground black pepper, cornflour, dried crushed rose petal, nigella seeds, anise seed, powdered saffron

extra virgin olive oil, garlic, minced, paprika, ground cumin, ground coriander, water, lemon juice, salt , to taste, sliced carrots (4 medium-large), lemon , zest of, chopped parsley

chickpeas, liquid drained, diced tomatoes, liquid drained, sweet potato, frozen chopped spinach, onion, peanut oil, curry powder, cumin, cayenne, cinnamon, ginger, cooked brown rice, to serve with

salt, sweet paprika, ground cumin, black pepper, ground coriander, cayenne, ground ginger, turmeric, ground cinnamon, garlic clove, finely minced, lemon , zest of, minced

water, uncooked couscous, golden raisin, thawed orange juice concentrate, undiluted, lemon juice, water, olive oil, ground cumin, salt, black pepper, chopped chopped ready-to-eat roasted boneless skinless chicken breasts (about 3 breasts), chopped peeled cucumbers, chopped red bell pepper, sliced green onion, chopped fresh cilantro, sliced green onion (optional)

chopped onions, vegetable oil, diced potatoes, chopped cauliflower, ground cumin, ground fennel, water, vegetable bouillon cubes, fresh lemon juice, salt & freshly ground black pepper, chopped tomatoes and chives

onion, finely chopped, celery ribs, diced, vegetable oil, turmeric, ground coriander, cinnamon, cayenne, potato, chopped, carrot, diced, tomatoes, chopped, tomato juice, vegetable stock, zucchini, finely chopped, curly vermicelli, crumbled, chickpeas (canned or cooked ), fresh lemon juice, salt and pepper, fresh parsley, chopped, fresh mint leaves, red bell peppers or pimiento strip

boneless beef shoulder , at least 2 to 3 inches thick, vegetable oil, vinegar, worcestershire sauce, a-1 steak sauce, garlic salt, adolphs meat tenderizer

bulgur wheat, boiling water, olive oil, lemon juice, garlic powder, salt & pepper, fresh mint, chopped, fresh cilantro, chopped, red bell pepper, scallion, chopped, cucumber, chopped, black olives, pitted & sliced, feta cheese, crumbled, lime wedge, to serve

fresh pork shoulder, ground red pepper, crushed red pepper flakes, vinegar, salt

olive oil, onion, diced, garlic cloves, chopped, lemon , the zest of, pitted and chopped briny olive, white wine, chicken stock or 1/4 cup broth, crushed tomatoes or 1 (14 oz) can diced tomatoes, light brown sugar, dried chili pepper flakes, ground cinnamon, salt, fresh ground pepper, egg, tomato paste, chopped fresh cilantro leaves, minced fresh ginger, ground cumin, ground cinnamon, ground beef, ground rolled oats or 1/3 cup fine breadcrumbs, salt, fresh ground pepper, vegetable oil, for cooking, chopped fresh parsley

salted butter or margarine, dark brown sugar, pecans, halved, wide noodles, eggs, cinnamon, sugar, salt

cracked wheat, juice of 4 lemons, olive oil, tomatoes, peeled cored, seeded, and diced, red bell pepper , roasted, peeled, seeded, and diced, green bell pepper , roasted, peeled, seeded, and diced, cucumber, peeled, seeded, and diced, rib celery, diced, fresh flat-leaf parsley, chopped, fresh mint, chopped, salt and freshly ground black pepper

sweet potatoes or 2 1/2 lbs yams, peeled, salt, white pepper, eggs, lightly beaten, canola oil

lentils, extra virgin olive oil, onions, chopped, garlic, cloves. minced, crushed saffron thread, carrots, sliced, celery rib, thinly sliced, turnip, peeled and diced, diced tomato with juice, fat-free vegetable broth (beef broth optional), chopped fresh parsley, salt and pepper, fresh lemon juice