89750 gazpacho soup low sodium Recipes

  • Chicken Soup With Egg And Lemon Broth
    low-sodium chicken broth, onion, peeled and cut in half and
    9 More
    low-sodium chicken broth, onion, peeled and cut in half, carrot, peeled, bay leaf, salt, boneless, skinless chicken breasts, grain rice, eggs, freshly squeezed lemon juice, chopped dill or parsley, sea salt and ground pepper to taste
    50 min, 11 ingredients
  • Miso-Vegetable Soup
    low-sodium vegetable or chicken broth and
    8 More
    low-sodium vegetable or chicken broth, shiro or golden miso, shredded carrots (about 1 medium), sliced mushrooms, corn , defrosted if frozen, snow peas, trimmed , cut into 1-inch pieces, baby spinach, sliced scallions (about 3), firm tofu, cut into 1/2-inch dice
    25 min, 9 ingredients
  • Cabbage, Kielbasa and Rice Soup
    low-sodium chicken broth and
    6 More
    low-sodium chicken broth, grain white rice , such as basmati or jasmine, vegetable oil, kielbasa , halved lengthwise and thinly sliced, onion, halved and thinly sliced, green cabbage, cored and finely shredded, kosher salt and freshly ground pepper
    7 ingredients
  • Avgolemono (Greek Lemon-Egg Soup)
    low-sodium chicken broth, grain rice and
    4 More
    low-sodium chicken broth, grain rice, cooked chicken-breast halves, skin discarded and meat shredded, eggs, at room temperature, fresh lemon juice, lemon, thinly sliced
    10 min, 6 ingredients
  • Jamaican Healthy Meat  patties  (Low Calorie/Low Fat/Low Glycemic)
    lean ground meat, of your choice (i used lean ground turk... and
    14 More
    lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder
    40 min, 15 ingredients
  • Easy Asian-inspired Chicken Noodle Soup Easy Asian-inspired Chicken Noodle Soup
    low sodium chicken broth, uncooked fine egg noodles and
    4 More
    low sodium chicken broth, uncooked fine egg noodles, chopped, cooked chicken breast, water chestnuts, drained and coarsely chopped, soy sauce, chopped green oinions, chopped (optional)
    15 min, 6 ingredients
  • Summer Cold Cucumber Soup Summer Cold Cucumber Soup
    low sodium chicken broth, chopped green onion, lemon juice and
    7 More
    low sodium chicken broth, chopped green onion, lemon juice, sea salt, fresh chopped dill to taste, garlic powder, non fat yogurt, sour cream, seeded diced cucumber, also good with additional fresh cilantro , chives or mint
    10 ingredients
  • Curried Spinach Soup Curried Spinach Soup
    low-sodium chicken broth, frozen spinach, curry powder and
    2 More
    low-sodium chicken broth, frozen spinach, curry powder, shelled cooked tiny shrimp, sour cream
    5 ingredients
  • Mexican Chicken Soup Mexican Chicken Soup
    low-sodium chicken broth, tomato salsa, lime juice and
    7 More
    low-sodium chicken broth, tomato salsa, lime juice, shredded, skinned cooked chicken, frozen corn kernels, precooked dried white rice, minced fresh cilantro, avocado, sour cream, lime wedges
    10 ingredients
  • Oven-Baked Split Pea-and-Lentil Soup Oven-Baked Split Pea-and-Lentil Soup
    low-sodium fat-free chicken broth, dried split peas and
    11 More
    low-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber
    13 ingredients
  • Minestrone Soup Minestrone Soup
    low-sodium chicken broth and
    6 More
    low-sodium chicken broth, pearshaped tomatoes, chopped , with juice, chopped zucchini, elbow macaroni, cubed jack cheese, prepared pesto, grated parmesan cheese
    7 ingredients
  • Peas and Carrots Alphabet Soup Peas and Carrots Alphabet Soup
    low-sodium chicken broth, carrots, diced, alphabet pasta and
    2 More
    low-sodium chicken broth, carrots, diced, alphabet pasta, kosher salt, frozen peas (2 cups)
    5 ingredients
  • Asian Dumpling Soup Asian Dumpling Soup
    low-sodium chicken broth, minced fresh ginger and
    6 More
    low-sodium chicken broth, minced fresh ginger, minced garlic, seasoned rice vinegar, soy sauce, frozen potstickers or won tons, sliced green onion, asian (toasted) sesame oil
    8 ingredients
  • Black Bean Soup Black Bean Soup
    low-sodium chicken broth, black beans (14 to 15 oz. each) and
    6 More
    low-sodium chicken broth, black beans (14 to 15 oz. each), chopped onion, minced garlic, coarsely chopped cooked beef, chopped fresh cilantro, crumbled tortilla chips, crumbled cotija cheese
    8 ingredients
  • Soupe au Pistou Soupe au Pistou
    olive oil, onion, chopped, carrots, chopped and
    12 More
    olive oil, onion, chopped, carrots, chopped, zucchini (about 1/2 lb), quartered lengthwise, cut crosswise into thin slices, green beans, cut into 1-inch lengths, salt, fresh-ground black pepper, boiling potatoes, peeled and cut into 1/2-inch dice, drained canned diced tomatoes (1 15-oz can), canned low-sodium chicken broth or homemade stock, water, drained and rinsed canned white beans , preferably cannellini, elbow macaroni or other small pasta, garlic, peeled, loosely packed basil leaves
    15 ingredients
  • Asian Dumpling Soup with Edamame and Watercress Asian Dumpling Soup with Edamame and Watercress
    low-sodium chicken broth, frozen pork pot stickers and
    5 More
    low-sodium chicken broth, frozen pork pot stickers, frozen shelled edamame, watercress, ends trimmed, rice vinegar, rice vinegar, toasted sesame oil
    20 min, 7 ingredients
  • Canadian Cheese Soup Canadian Cheese Soup
    low-sodium chicken broth, potatoes, peeled and diced and
    9 More
    low-sodium chicken broth, potatoes, peeled and diced, celery ribs, diced, carrot, diced, onion, diced, canadian bacon, trimmed and diced, butter, king arthur unbleached all-purpose flour, skim milk, shredded reduced-fat cheddar cheese, pepper
    15 min, 11 ingredients
  • Low-Cal and So Filling! Low-Fat, High-Protein Legumes... Low-Cal and So Filling! Low-Fat, High-Protein Legumes...
    dry lentils, black beans, onion, chopped, spinach, chopped and
    1 More
    dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth
    5 ingredients




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