89750 gazpacho soup low sodium Recipes
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low-sodium chicken broth, onion, peeled and cut in half and9 Morelow-sodium chicken broth, onion, peeled and cut in half, carrot, peeled, bay leaf, salt, boneless, skinless chicken breasts, grain rice, eggs, freshly squeezed lemon juice, chopped dill or parsley, sea salt and ground pepper to taste50 min, 11 ingredients
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low-sodium vegetable or chicken broth and8 Morelow-sodium vegetable or chicken broth, shiro or golden miso, shredded carrots (about 1 medium), sliced mushrooms, corn , defrosted if frozen, snow peas, trimmed , cut into 1-inch pieces, baby spinach, sliced scallions (about 3), firm tofu, cut into 1/2-inch dice25 min, 9 ingredients
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lean ground meat, of your choice (i used lean ground turk... and14 Morelean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder40 min, 15 ingredients
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Easy Asian-inspired Chicken Noodle Soup
low sodium chicken broth, uncooked fine egg noodles and4 Morelow sodium chicken broth, uncooked fine egg noodles, chopped, cooked chicken breast, water chestnuts, drained and coarsely chopped, soy sauce, chopped green oinions, chopped (optional)15 min, 6 ingredients -
Summer Cold Cucumber Soup
low sodium chicken broth, chopped green onion, lemon juice and7 Morelow sodium chicken broth, chopped green onion, lemon juice, sea salt, fresh chopped dill to taste, garlic powder, non fat yogurt, sour cream, seeded diced cucumber, also good with additional fresh cilantro , chives or mint10 ingredients -
Curried Spinach Soup
low-sodium chicken broth, frozen spinach, curry powder and2 Morelow-sodium chicken broth, frozen spinach, curry powder, shelled cooked tiny shrimp, sour cream5 ingredients -
Mexican Chicken Soup
low-sodium chicken broth, tomato salsa, lime juice and7 Morelow-sodium chicken broth, tomato salsa, lime juice, shredded, skinned cooked chicken, frozen corn kernels, precooked dried white rice, minced fresh cilantro, avocado, sour cream, lime wedges10 ingredients -
Oven-Baked Split Pea-and-Lentil Soup
low-sodium fat-free chicken broth, dried split peas and11 Morelow-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber13 ingredients -
Minestrone Soup
low-sodium chicken broth and6 Morelow-sodium chicken broth, pearshaped tomatoes, chopped , with juice, chopped zucchini, elbow macaroni, cubed jack cheese, prepared pesto, grated parmesan cheese7 ingredients -
Peas and Carrots Alphabet Soup
low-sodium chicken broth, carrots, diced, alphabet pasta and2 Morelow-sodium chicken broth, carrots, diced, alphabet pasta, kosher salt, frozen peas (2 cups)5 ingredients -
Asian Dumpling Soup
low-sodium chicken broth, minced fresh ginger and6 Morelow-sodium chicken broth, minced fresh ginger, minced garlic, seasoned rice vinegar, soy sauce, frozen potstickers or won tons, sliced green onion, asian (toasted) sesame oil8 ingredients -
Black Bean Soup
low-sodium chicken broth, black beans (14 to 15 oz. each) and6 Morelow-sodium chicken broth, black beans (14 to 15 oz. each), chopped onion, minced garlic, coarsely chopped cooked beef, chopped fresh cilantro, crumbled tortilla chips, crumbled cotija cheese8 ingredients -
Soupe au Pistou
olive oil, onion, chopped, carrots, chopped and12 Moreolive oil, onion, chopped, carrots, chopped, zucchini (about 1/2 lb), quartered lengthwise, cut crosswise into thin slices, green beans, cut into 1-inch lengths, salt, fresh-ground black pepper, boiling potatoes, peeled and cut into 1/2-inch dice, drained canned diced tomatoes (1 15-oz can), canned low-sodium chicken broth or homemade stock, water, drained and rinsed canned white beans , preferably cannellini, elbow macaroni or other small pasta, garlic, peeled, loosely packed basil leaves15 ingredients -
Asian Dumpling Soup with Edamame and Watercress
low-sodium chicken broth, frozen pork pot stickers and5 Morelow-sodium chicken broth, frozen pork pot stickers, frozen shelled edamame, watercress, ends trimmed, rice vinegar, rice vinegar, toasted sesame oil20 min, 7 ingredients -
Canadian Cheese Soup
low-sodium chicken broth, potatoes, peeled and diced and9 Morelow-sodium chicken broth, potatoes, peeled and diced, celery ribs, diced, carrot, diced, onion, diced, canadian bacon, trimmed and diced, butter, king arthur unbleached all-purpose flour, skim milk, shredded reduced-fat cheddar cheese, pepper15 min, 11 ingredients -
Low-Cal and So Filling! Low-Fat, High-Protein Legumes...
dry lentils, black beans, onion, chopped, spinach, chopped and1 Moredry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth5 ingredients
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