133 garlic spinach lentil soup Recipes

onion, chopped, olive oil, carrots, diced, stalks celery, chopped, garlic cloves, minced, dried oregano, bay leaf, drid basil, crushed tomatoes, dried lentils, water, spinach, rinsed & thinly sliced, vinegar, salt, ground black pepper

dried lentils (or just barely sprouted for more nutrition and easier digestion), water or 5 cups vegetable broth or 5 cups chicken stock, garlic cloves, minced, onion, chopped, carrot, chopped, basil, parsley flakes, tomatoes, chopped or 1 can chopped tomato, spinach (or use frozen ) or 4 -6 cups kale, chopped (or use frozen)

vegetable oil, onion, peeled and sliced, garlic clove, crushed, water, whole tomatoes, undrained, dry lentils, rinsed, carrot, peeled and sliced, worcestershire sauce, vinegar, salt, fresh parsley, chopped (or you can add fresh spinach at the end to wilt into the soup)

spinach, leaves (use large ones ), onion, chopped, olive oil, carrot, scraped and sliced, garlic cloves, minced, chicken broth, red lentil, tomato, peeled, seeded, and chopped, green onions, sliced, fresh parsley, chopped, fresh cilantro, chopped, bay leaf, ground ginger, ground turmeric, paprika, ground cumin, ground cinnamon, pepper, salt, fine egg noodles, uncooked, plain yogurt

beef broth, italian-style stewed tomatoes, water, dried lentils, minced onions, chopped carrot, chopped celery, minced garlic, dried oregano, crushed red pepper flakes, orzo pasta or 4 oz other small shell pasta, spinach, salt and pepper

lentils, carrots, stalks celery, stock, greek oregano, salt and pepper, red wine vinegar, diced tomatoes , with juice, spinach leaves, garlic cloves, minced, buglur wheat, cayenne pepper, red pepper flakes

olive oil, white onion, chopped, carrot, peeled and diced, jalapeno pepper, seeded and minced, garlic cloves, minced, red chili powder (i used new mexican), paprika (i used smoked spanish), ground cumin, dried oregano, ground coriander, onion powder, ground black pepper, water (add vegetable bouillon at end so the salt does not keep lentils from cooking) or 8 cups vegetable broth (add vegetable bouillon at end so the salt does not keep lentils from cooking), diced green chilies, undrained (may use 2 cans), brown lentils , picked clean and rinsed, vegetable bouillon cubes (only if using water), sugar, spinach, chopped (fresh or frozen ), zucchini, diced (about 2 cups), whole kernel corn, undrained, black olives, drained and sliced, roma tomatoes , chopped- use seeds and juice (about 3 cups), fresh lime juice or 3 -4 tbsp fresh lemon juice, salt , to taste, sour cream, cheese, shredded, green onion, chopped, cilantro, chopped, hot pepper sauce, lime wedge, fresh, tortilla chips

olive oil, garlic flavored sausage , like kielbasa, smoked ham, finely chopped, onions, finely chopped, green pepper, seeded & finely chopped, carrot, finely chopped, garlic cloves, minced, bay leaf, fresh thyme or 1/4 tsp dried crumbled thyme, ground cumin, chicken stock or 8 -9 cups low sodium chicken broth, peeled tomato, dried lentils (depending on desired thickness), spinach leaves, washed, trimmed & finely shredded

reduced-sodium chicken broth or vegetable broth, dried lentils, rinsed, bay leaf, red onion, chopped, celery ribs, chopped, butter, carrots, chopped, salt, sugar, curry powder, pepper, garlic cloves, minced, coarsely chopped fresh spinach, heavy whipping cream, lemon juice, minced fresh parsley

red lentils, onions, finely chopped, garlic clove, crushed, butter or 1 -2 tbsp oil, cm piece cinnamon stick, white pepper, bay leaf, mustard seeds, ground paprika, curry powder, diced tomatoes, frozen spinach, thawed and chopped, salt, chopped fresh parsley, fresh lemon juice (optional)

onion, chopped, garlic cloves, minced, olive oil, carrots, chopped, celery ribs, chopped, ground cumin, vegetable broth, dry lentils, rinsed and picked, bay leaves, fresh spinach (optional), salt and pepper

onion, chopped, celery rib, chopped, reduced-fat johnsonville smoked sausage, halved and thinly sliced, carrot, halved and thinly sliced, garlic cloves, minced, reduced-sodium chicken broth, water, dried lentils, rinsed, dried oregano, ground cumin, pepper, stewed tomatoes, cut up, worcestershire sauce, chopped fresh spinach

pasta shells (dry ), split & skinned urad dal (dry ), water, vegetable stock powder, vegetable oil, celery, finely diced, carrot, finely diced, frozen spinach, thawed and drained, garlic cloves, crushed, lemons , juice of

green lentils or 1 cup brown lentils, onions, chopped, celery ribs, finely chopped, carrots, finely chopped, potato, peeled and grated, garlic, minced, cumin seed, lemon , zest of, vegetable broth (chicken broth may be substituted), frozen chopped spinach, thawed, lemon juice

olive oil (or thereabouts), onions, chopped fine, carrots, peeled and chopped medium, celery ribs, chopped medium, garlic cloves, diced tomatoes, bay leaf, minced fresh thyme leaves, lentils, salt, ground black pepper, vegetable broth, water, spinach, baby whole or 8 oz regular spinach, chopped

olive oil, butter or 1 tsp margarine, carrot, diced small, stalk celery, diced small, garlic cloves, sliced, crushed red pepper flakes, canned tomatoes , with juice, diced, dried lentils, low sodium vegetable broth, fresh marjoram, minced, divided, fresh parsley, minced, fresh chard leaves or 1 cup spinach, chopped, fresh salt and pepper

lentils (green or brown ), olive oil, celery, chopped, onion, diced, vegie stock, garlic, crushed, cumin, green capsicum, diced, baby spinach leaves, salt and pepper to season, lemon , juice and zest, fresh coriander and/or coriander salt, natural yoghurt to serve

bay leaves, chicken broth, chicken habanero sauges, chopped fresh spinach, dry lentils, fresh cilantro, fresh lime, minced garlic, roasted red pepper, stewed tomatoes, tarragon, water, zuccini