209313 garlic shiitakes diet Recipes
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ahi tuna steaks, 1-inch thick (or 4 boneless skinless chi... and14 Moreahi tuna steaks, 1-inch thick (or 4 boneless skinless chicken breasts), olive oil or 2 tbsp peanut oil, fresh ground pepper, butter, green onion, ginger, fresh grated, garlic cloves, pushed through press, shiitake mushrooms, sliced, soy sauce (i suggest low-sodium), whipping cream, lime juice, fresh squeezed, cilantro, baby greens (optional) or 6 cups spring greens (optional), wasabi mashed potatoes (optional), cilantro (optional) or chives, for garnishing (optional)23 min, 15 ingredients
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shiitake mushrooms, diced, white mushrooms, diced, onion and10 Moreshiitake mushrooms, diced, white mushrooms, diced, onion, garlic cloves, minced, extra lean ground beef, italian-style tomatoes, tomato sauce, basil, bay leaf, cayenne pepper (optional), spaghetti noodles, olive oil40 min, 13 ingredients
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garlic, minced, onion, chopped, leek, sliced,white only and14 Moregarlic, minced, onion, chopped, leek, sliced,white only, pepper, red,chopped, zucchini, sliced, mushrooms, sliced, spinach, chopped,frozen, tomatoes, stewed, chicken bouillon, vegetable juice, chili powder, paprika, oregano, bay leaves, pepper, cayenne , to taste, cheese, blue,crumbled21 min, 17 ingredients
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Garlic Mashed Shiitakes and Potatoes - Duke Diet Fitness Centerbaking potatoes, peeled, and cubed and6 Morebaking potatoes, peeled, and cubed, shiitake mushrooms, sliced, garlic cloves, halved, bay leaf, salt, pepper, extra virgin olive oil45 min, 7 ingredients
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7 Day Diet Fat Burning Cabbage Souphead cabbage, shredded and13 Morehead cabbage, shredded, kombu seaweed, rinsed and sliced (detoxifying effects, great source of many trace minerals, aids digestive system), leek, rinsed and sliced, onion, diced, poblano chile, diced (for a slight heat), bell pepper, diced, celery, diced, garlic, sliced, tomatoes, crushed, shiitake mushroom, sliced (check out benefits http ( or or www.herbcompanion.com or health or shiitake.aspx), water , fresh no chlorine or mineral-rich bone broth, lots herbs, salt (optional), pepper1 hour , 14 ingredients
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Roasted Garlic-and-Cheese Risottogarlic bulb, shiitake mushrooms, butter, olive oil and10 Moregarlic bulb, shiitake mushrooms, butter, olive oil, onion, chopped, uncooked arborio rice, frozen corn kernels, dry white wine, fat-free reduced-sodium chicken broth, heated, minced fresh or 1/2 tsp dried thyme, salt, pepper, rubbed sage, less-fat cream cheese, softened1 hour 5 min, 14 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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Braised Pork, Tofu and Shiitakesfirm tofu, ground lean pork, cornstarch and9 Morefirm tofu, ground lean pork, cornstarch, cornstarch , for slurry, soy sauce, vegetable oil, minced garlic cloves, shiitake mushrooms, stems removed, cleaned and sliced (30 mushrooms), oyster sauce, chili-garlic sauce, chicken stock, cilantro, chopped25 min, 12 ingredients
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Shiitake and Tuna Stir-Fryshiitake mushrooms, chunk tuna, drained, sesame oil and2 Moreshiitake mushrooms, chunk tuna, drained, sesame oil, garlic paste, light soy sauce10 min, 5 ingredients
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Shiitake Fondue (Ming Tsai)garlic, split in half, ginger root, butter and9 Moregarlic, split in half, ginger root, butter, sliced shiitakes, minced shallots, salt and freshly ground black pepper, white wine, shredded gruyere, shredded emmenthal, cornstarch, fresh thyme, country boule or baguette30 min, 12 ingredients
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Shiitake and Wine Sauceshiitake mushrooms, butter or 2 tbsp margarine and6 Moreshiitake mushrooms, butter or 2 tbsp margarine, chopped onion, dry vermouth or 1/2 cup dry white wine, heavy cream (whipping), chopped fresh tarragon or 1/4 tsp dried tarragon, crushed, salt, ground black pepper10 min, 8 ingredients
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