191 garlic pork low fat Recipes

  • Crusty Meatball Pasta-Low Fat, Hi Energy
    passata, dark muscovado sugar, garlic cloves, minced and
    12 More
    passata, dark muscovado sugar, garlic cloves, minced, grated rind of 1 lemon, red chili , deseeded and chopped, parsley, chopped, white bread, crusts removed, ground lean pork, egg, wholegrain pasta, chili flakes (optional), dried oregano, garlic powder, parmesan cheese, grated, salt and pepper
    55 min, 15 ingredients
  • Chipotle-Marinated Pork Chops with Chimichurri Sauce
    fat-free , low-sodium chicken broth and
    13 More
    fat-free , low-sodium chicken broth, drained canned chipotle chile in adobo sauce, center-cut pork chops (about 3/4 inch thick ) chimichurri sauce, fresh flat-leaf parsley leaves, fat-free , low-sodium chicken broth, extra-virgin olive oil, white wine vinegar, dried oregano, salt, freshly ground black pepper, garlic cloves, shredded carrot, minced fresh onion
    14 ingredients
  • Pork Strips with Peanut Sauce and Rice Noodles
    boiling water, reduced-fat peanut butter, rice vinegar and
    14 More
    boiling water, reduced-fat peanut butter, rice vinegar, low-sodium soy sauce, bottled minced garlic, bottled ground fresh ginger (such as spice world), fresh lime juice, sesame oil, chile paste with garlic (such as sambal oelek), honey, cornstarch, boneless loin pork chops, trimmed and cut into 1/2-inch strips, red bell pepper, seeded and thinly sliced (about 2 cups), rice noodles, sliced green onions, lime wedges (optional)
    17 ingredients
  • Pozole
    pork shoulder (fat trimmed and cut into 1-inch cubes ) and
    23 More
    pork shoulder (fat trimmed and cut into 1-inch cubes ), poblano peppers (fresh ), olive oil, onions, chopped, garlic cloves, minced, portabello mushrooms, chili powder (mild look for green chili on label), ground cumin, ground coriander, salt, dried oregano, water, yellow hominy, low sodium chicken broth, low sodium beef broth, mexican lager beer, tortilla chips, fresh mozzarella cheese (cut into 1-inch pieces), lettuce, shredded, radishes (thinly sliced ), sour cream, chopped onions, chopped cilantro, lime wedges
    3 hour , 24 ingredients
  • Teriyaki Pork Tenderloin
    low sodium soy sauce, dark brown sugar, dry sherry and
    5 More
    low sodium soy sauce, dark brown sugar, dry sherry, rice vinegar, garlic cloves, minced, grated fresh ginger, red pepper flakes, pork tenderloin , trimmed of all visible fat and silverskin
    40 min, 8 ingredients
  • Pork and Edamame Fried Rice
    boil-in-bag long-grain rice, canola oil, divided and
    15 More
    boil-in-bag long-grain rice, canola oil, divided, chopped peeled fresh ginger, garlic cloves, minced, pork tenderloin, trimmed and cut into thin strips, shelled edamame (green soybeans), preshredded carrot, diagonally cut green onions, thick) slices red bell pepper, each cut in half, low-sodium soy sauce, fat-free , less-sodium chicken broth, chopped fresh cilantro, seasoned rice vinegar, thai chili sauce (such as sriracha), salt, black pepper, unsalted, dry-roasted peanuts
    17 ingredients
  • Char Siu Pork Roast Slow Cooker
    low-sodium soy sauce and
    9 More
    low-sodium soy sauce, hoisin sauce (note : once i somehow managed to be without hoisin sauce late at night while i was preparing this for the crockpot...yikes...so i subbed some good smoky brown-sugar bbq sauce i had on hand and it worked pretty good in a pinch), ketchup, honey, minced garlic, grated peeled fresh ginger, dark sesame oil, five-spice powder, boneless boston butt pork roast, trimmed, fat-free , less-sodium chicken broth
    7 min, 10 ingredients
  • Crock Pot Pork or Chicken, Potato and Stuffing Dinner Crock Pot Pork or Chicken, Potato and Stuffing Dinner
    potatoes, sliced and
    6 More
    potatoes, sliced, pork tenderloin or 4 boneless skinless chicken breast halves, chicken broth, low-fat cream of celery soup, beef gravy, salt , pepper, onion powder and garlic powder
    8 hour 10 min, 7 ingredients
  • Italian Breakfast Sausage (Low Fat) Italian Breakfast Sausage (Low Fat)
    ground lean pork (boneless loin is best) and
    10 More
    ground lean pork (boneless loin is best), ground turkey breast, dried basil, fennel seed, sugar, dry mustard, onion powder, garlic powder, salt, fresh ground black pepper, red pepper flakes (optional)
    20 min, 11 ingredients
  • Pork Tamales with Salsa Verde Pork Tamales with Salsa Verde
    boneless pork shoulder, trimmed and quartered, water and
    16 More
    boneless pork shoulder, trimmed and quartered, water, onion, peeled and cut into 3 wedges, garlic cloves, peeled, salt, divided, ground cumin, black pepper, cilantro sprigs, fat-free , low-sodium chicken broth, tomatillos, husked, peeled, and quartered, garlic cloves, peeled, jalapeno pepper with seeds, coarsely chopped, dried corn husks (about 20, plus a few smaller ones for strips), masa harina, fat-free , less-sodium chicken broth, water, salt, canola oil
    18 ingredients
  • Slow Cooker Char Siu Pork Roast Slow Cooker Char Siu Pork Roast
    low sodium soy sauce, hoisin sauce, ketchup, honey and
    6 More
    low sodium soy sauce, hoisin sauce, ketchup, honey, bottled minced garlic, grated fresh-peeled gingerroot, dark sesame oil, five-spice powder, pork loin roast, fat-free low-sodium chicken broth
    8 hour 20 min, 10 ingredients
  • Orange Pork with Scallions Orange Pork with Scallions
    pork tenderloin, cornstarch, divided and
    13 More
    pork tenderloin, cornstarch, divided, fat-free , less-sodium chicken broth, orange juice, low-sodium soy sauce, chili garlic sauce, salt, canola oil, matchstick-cut carrots, water, bottled ground fresh ginger (such as spice world), bottled minced garlic, diagonally cut green onions, sliced green onions (optional)
    15 ingredients
  • Pork Stir-fry With Noodles Lo Mein Pork Stir-fry With Noodles Lo Mein
    soy sauce, oyster sauce, hoisin sauce (see note ) and
    15 More
    soy sauce, oyster sauce, hoisin sauce (see note ), toasted sesame oil, five-spice powder, boneless country-style pork ribs , trimmed of surface fat and excess gristle and sliced crosswise into 1/8-inch pieces (see note), liquid smoke (optional), low-sodium chicken broth, cornstarch, garlic cloves , minced or pressed through a garlic press (about 2 tsp), grated fresh ginger, vegetable oil, chinese rice cooking wine (shao-xing) or dry sherry (see note), shiitake mushrooms , stems trimmed, caps cut in halves or thirds (about 3 cups), scallions , whites thinly sliced and greens cut into 1-inch pieces (about 2 cups), head napa or chinese cabbage , halved, cored, and sliced crosswise into 1/2-inch strips (about 4 cups), chinese egg noodles (fresh ) or 8 oz dried linguine (see note), asian chile garlic sauce
    15 min, 18 ingredients
  • Swiss Pork Steak Swiss Pork Steak
    pork steaks, onion, green bell pepper, stalk celery and
    9 More
    pork steaks, onion, green bell pepper, stalk celery, diced tomatoes, low sodium beef broth, mushrooms (optional), worcestershire sauce, salt, pepper, garlic powder, flour, oil (i use bacon fat)
    1 hour 30 min, 13 ingredients
  • Baja Pork Stir-Fry Baja Pork Stir-Fry
    fat-free low-sodium chicken broth, cornstarch and
    13 More
    fat-free low-sodium chicken broth, cornstarch, ground cumin, garlic cloves, minced, pork tenderloin , cut into 1 inch pieces, salt, divided, black pepper, divided, canola oil, divided, red onion, cut into wedges, yellow bell pepper (julienne cut), green bell pepper (julienne cut), red bell pepper (julienne cut), jalapeno pepper, minced, tomatoes, halved, fresh cilantro leaves
    25 min, 15 ingredients
  • Chicken and Pork Adobo Chicken and Pork Adobo
    pork tenderloin, trimmed and cut into (2-inch) pieces and
    8 More
    pork tenderloin, trimmed and cut into (2-inch) pieces, low-sodium soy sauce, water, black peppercorns, skinless, boneless chicken thighs, cut into (2-inch) pieces, rice vinegar, fat-free , less-sodium chicken broth, garlic cloves, crushed, bay leaf
    10 ingredients
  • Indonesian Pork Tenderloin Indonesian Pork Tenderloin
    pork tenderloin, low-sodium soy sauce and
    5 More
    pork tenderloin, low-sodium soy sauce, reduced-fat creamy peanut butter, dried crushed red pepper, garlic, minced, vegetable cooking spray, pineapple preserves
    50 min, 7 ingredients
  • Indonesian Pork Tenderloin Indonesian Pork Tenderloin
    pork tenderloin, low-sodium soy sauce and
    5 More
    pork tenderloin, low-sodium soy sauce, reduced-fat creamy peanut butter, crushed red pepper, garlic cloves, minced, apricot spreadable fruit
    7 ingredients




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