191 garlic pork low fat Recipes

  • Grilled Mustard-Honey Garlic Pork Chops (Low Fat)
    pork chops (3/4 - 1-inch thick ), orange juice and
    8 More
    pork chops (3/4 - 1-inch thick ), orange juice, liquid honey, apple cider vinegar, white wine (or to taste), worcestershire sauce (or to taste), onion powder (or to taste), dijon mustard, chopped fresh garlic (or to taste), black pepper
    24 hour 16 min, 10 ingredients
  • Pork Taco Salad
    light sour cream, plain low-fat yogurt, lemon juice and
    10 More
    light sour cream, plain low-fat yogurt, lemon juice, garlic clove, crushed, ground lean pork, taco seasoning mix, red onion, lebanese cucumbers, peeled and coarsely chopped, tomatoes, quartered, corn kernels, drained, rocket, baked corn tortilla chips
    25 min, 13 ingredients
  • Low Fat Pulled Pork
    tomatoes, brown sugar, garlic cloves, finely chopped and
    9 More
    tomatoes, brown sugar, garlic cloves, finely chopped, dijon mustard, cider vinegar, worcestershire, chili powder, bbq sauce, water, salt, pepper, pork tenderloin
    12 ingredients
  • Pork Tenderloin Gyros
    sliced pork tenderloin, water, all purpose greek seasoning and
    10 More
    sliced pork tenderloin, water, all purpose greek seasoning, olive oil, lemon juice, pita bread rounds, warmed, chopped grape tomatoes, sliced red onion, plain low-fat yogurt, garlic cloves, crushed, seedless cucumber, shredded, olive oil, salt
    30 min, 13 ingredients
  • Pork and Spinach Salad
    fresh spinach , torn, black-eyed peas, rinsed and drained and
    9 More
    fresh spinach , torn, black-eyed peas, rinsed and drained, sliced fresh mushrooms, italian or low-fat italian dressing, green onions, thinly sliced, sliced celery, sliced pimientos, drained, sliced ripe olives, pork tenderloin , cut into thin strips, olive oil, garlic cloves, minced
    20 min, 11 ingredients
  • Pork Vindaloo With Raita
    plain low-fat yogurt, cucumber, chopped, seeded, peeled and
    18 More
    plain low-fat yogurt, cucumber, chopped, seeded, peeled, tomato, seeded, chopped, salt, garam masala, sweet onions, thinly sliced, fresh ginger, grated, dry mustard, ground cumin, salt, ground coriander, ground cinnamon, ground turmeric, black pepper, cayenne, cider vinegar, garlic cloves, minced, pork loin, cut in 3/4 inch cubes, tomato, chopped, seeded
    21 min, 20 ingredients
  • Parmesan Baked Pork Chops
    garlic powder, ground black pepper and
    6 More
    garlic powder, ground black pepper, pork chops, about 1/2 inch thick, vegetable oil, campbell condensed cream of chicken soup or 1 (10 oz) can low-fat cream of chicken soup, water, grated parmesan cheese, dry breadcrumbs
    6 min, 9 ingredients
  • Low Fat Pork With Ratatouille Sauce
    lean boneless pork chops, dried herbs, salt , to taste and
    13 More
    lean boneless pork chops, dried herbs, salt , to taste, crushed black pepper , to taste, onion, chopped, garlic, chopped, green pepper, diced, yellow pepper, diced, courgette, diced, mushrooms, halved, chopped tomatoes, tomato puree, dried herbs, caster sugar, salt , to taste, crushed black pepper , to taste
    40 min, 16 ingredients
  • Garlic Crusted Pork Loin With Mashed Acorn Squash Garlic Crusted Pork Loin With Mashed Acorn Squash
    olive oil, plus more for baking sheet, garlic cloves and
    6 More
    olive oil, plus more for baking sheet, garlic cloves, coarse salt, pepper, center-cut pork loin roast, acorn squash , halved lengthwise seeds removed, low-fat sour cream, light brown sugar, plus more for sprinkling
    1 hour 10 min, 8 ingredients
  • Caesar Pork Tenderloin Caesar Pork Tenderloin
    pork tenderloin, salt and pepper and
    6 More
    pork tenderloin, salt and pepper, low-fat mayonnaise or 1/2 cup regular mayonnaise, anchovy paste, lemon juice, garlic clove, minced, caesar-flavor croutons, crushed, grated parmesan cheese
    40 min, 8 ingredients
  • Szechuan Pork Fried Rice Szechuan Pork Fried Rice
    pork tenderloin, vegetable cooking spray and
    9 More
    pork tenderloin, vegetable cooking spray, peanut oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, low-sodium soy sauce, snow pea pods, cooked long-grain rice (cooked without salt or fat), chilled, coarsely shredded carrot, sliced green onions
    11 ingredients
  • Pork Vindaloo with Raita Pork Vindaloo with Raita
    plain low-fat yogurt, chopped seeded peeled cucumber and
    20 More
    plain low-fat yogurt, chopped seeded peeled cucumber, chopped seeded tomato, salt, garam masala, sliced sweet onion, grated peeled fresh ginger, dry mustard, ground cumin, salt, ground coriander, ground cinnamon, ground turmeric, black pepper, ground red pepper, cider vinegar, garlic cloves, minced, boneless pork loin, cut into 3/4-inch cubes, chopped seeded tomato, hot cooked basmati rice
    22 ingredients
  • Pork and Garbanzo Bean Chili Pork and Garbanzo Bean Chili
    whole tomatoes , un-drained, vegetable oil and
    14 More
    whole tomatoes , un-drained, vegetable oil, lean boneless pork loin, trimmed and cut into bite-sized pieces, chopped onion, jalapeno peppers, seeded and minced, minced garlic, chili powder, ground cumin, black pepper, no-salt-added diced tomatoes , un-drained, chickpeas (garbanzo beans), rinsed and drained, white hominy, rinsed and drained, chopped green chiles, drained, salt, low-fat sour cream, diced peeled avocado
    1 hour 54 min, 16 ingredients
  • Teriyaki Pork Kebabs (Low Fat) Teriyaki Pork Kebabs (Low Fat)
    pork loin roast , cut into cubes, tamari, honey and
    8 More
    pork loin roast , cut into cubes, tamari, honey, sherry wine, sesame oil, garlic, minced, fresh gingerroot, peeled and cut 1/4-inch thick, pineapple, 8 cubes, shiitake mushrooms, stemmed, green onions, cut into 2 2-inch lengths, red peppers, 8 cubes
    20 min, 11 ingredients
  • Pork Braised in Milk With Apples Pork Braised in Milk With Apples
    lean , boned pork loin roast, olive oil, butter and
    11 More
    lean , boned pork loin roast, olive oil, butter, sliced onion, separated into rings, low-fat milk, bay leaves, dried thyme, salt, pepper, garlic cloves, minced, cooking apples , cut into 1-inch pieces, water, arugula leaves (optional), thyme sprigs (optional)
    14 ingredients
  • Light Pork Paprikash With Peppers Light Pork Paprikash With Peppers
    pork tenderloin , cut into bite-sized pieces, paprika and
    13 More
    pork tenderloin , cut into bite-sized pieces, paprika, flour, cayenne, olive oil, divided, garlic cloves, minced, onion, thinly sliced, mushrooms, sliced, salt , to taste, red pepper, thinly sliced, yellow peppers or 1 green pepper, thinly sliced, white wine or 1/4 cup chicken stock, worcestershire sauce, low-fat sour cream, cooked rice
    35 min, 15 ingredients
  • Deedee's  Low-Fat Pork Tenderloin Deedee's Low-Fat Pork Tenderloin
    pork tenderloin, garlic cloves, finely chopped and
    5 More
    pork tenderloin, garlic cloves, finely chopped, brown sugar, fresh orange juice, honey, salt, pepper
    35 min, 8 ingredients
  • Lighter  Awesome Baked Pork Chops Lighter Awesome Baked Pork Chops
    pork chops, garlic powder, seasoning salt and
    6 More
    pork chops, garlic powder, seasoning salt, egg whites, beaten, italian style breadcrumbs, olive oil, cream of mushroom soup, low-fat milk, white wine
    2 hour 30 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top