173 garlic onion free salsa Recipes

  • Chicken Enchiladas with Salsa Verde
    chopped onion, chopped fresh cilantro and
    11 More
    chopped onion, chopped fresh cilantro, garlic cloves, minced, salsa verde (such as herdez brand), shredded cooked chicken breast, less-fat cream cheese, softened, fat-free , less-sodium chicken broth, corn tortillas, crumbled queso fresco, chili powder, lime wedges, cilantro sprigs (optional)
    13 ingredients
  • Salsa Guacamole
    ripe avocados, halved, pitted and peeled, lemon juice and
    5 More
    ripe avocados, halved, pitted and peeled, lemon juice, salsa, green onions, finely chopped, salt or -free seasoning blend, garlic powder, tortilla chips
    10 min, 7 ingredients
  • Chicken Enchilada Casserole - Gluten Free
    onion, chopped, garlic cloves, minced and
    12 More
    onion, chopped, garlic cloves, minced, chili powder (i ve substituted taco seasoning before when i was out of ), salt, black pepper, diced tomato, tomato sauce, cilantro, chopped (optional), cooked chicken , boned, shredded, lime juice, salsa, corn tortillas, shredded cheese (monterey jack, cheddar, or a mexican blend your preference), sour cream , jalapenos, and cilantro for garnish (optional)
    35 min, 14 ingredients
  • Corn-Poblano Soup with Salsa Verde
    poblano chiles (about 8 oz) and
    11 More
    poblano chiles (about 8 oz), butter or stick margarine, divided, chopped onion, garlic clove, minced, evaporated fat-free milk, cornstarch, frozen whole-kernel corn, thawed, chicken stock or 2 (16-oz) cans fat-free, less-sodium chicken broth, less-fat cream cheese, salt, black pepper, salsa verde
    12 ingredients
  • Chilled Tomatillo-Avocado Soup with Tomato Salsa
    olive oil, chopped onion (1 medium) and
    12 More
    olive oil, chopped onion (1 medium), garlic cloves, chopped, poblano chiles, chopped, jalapeno pepper, seeded and chopped, tomatillos, quartered, fat-free , less-sodium chicken broth, salt, ground cumin, ripe peeled avocado, chopped, fresh cilantro leaves, fresh lime juice, tomato salsa, tomato salsa
    53 min, 14 ingredients
  • Chicken Chimichangas
    fat-free ground chicken, onion powder, garlic powder and
    6 More
    fat-free ground chicken, onion powder, garlic powder, ground cumin, chili powder, chopped green chili peppers, shredded fat free mexican cheese blend, burrito size fat-free flour tortillas, fat free salsa (optional)
    45 min, 9 ingredients
  • Light Spinach Frittata With Salsa
    extra virgin olive oil, onion, sliced (i diced mine) and
    7 More
    extra virgin olive oil, onion, sliced (i diced mine), garlic cloves, frozen spinach, thawed and well-drained, eggs, egg whites, fat-free evaporated milk (sold in a can), shredded light cheese (i used light jarlsberg, can use any reduced-fat cheese), salsa (for serving)
    45 min, 9 ingredients
  • Salsa Stew Salsa Stew
    beef stew meat, cut into 1-inch cubes, canola oil, water and
    13 More
    beef stew meat, cut into 1-inch cubes, canola oil, water, chopped onions, salsa, garlic cloves, minced, dried parsley flakes, reduced-sodium beef bouillon granules, ground cumin, salt-free seasoning blend, carrots , cut into 1-inch pieces, no-salt-added diced tomatoes, undrained, frozen cut green beans, frozen corn, chopped green chilies, hot pepper sauce
    1 hour 20 min, 16 ingredients
  • Onion & Black-Eyed Pea Salsa Onion & Black-Eyed Pea Salsa
    sweet onion, diced, cooked black-eyed peas and
    7 More
    sweet onion, diced, cooked black-eyed peas, diced pimientos, drained, diced green bell pepper, chopped jalapeno pepper, garlic, minced, fat-free italian salad dressing, salt, freshly ground black pepper
    15 min, 9 ingredients
  • Turkey Enchilada Soup Turkey Enchilada Soup
    salsa con queso, black beans, cilantro, diced tomatoes and
    9 More
    salsa con queso, black beans, cilantro, diced tomatoes, chopped sweet onion, jennie-0 turkey store extra lean ground turkey breast, lime wedges, cube low sodium chicken broth, mild red enchilada sauce, minced fresh garlic, salt-free mexican or southwest seasoning, tortilla chips, uncooked instant brown rice
    13 ingredients
  • Poached Chicken with Salsa Verde and Bok Choy Poached Chicken with Salsa Verde and Bok Choy
    water, chopped leek (about 1 large), chopped onion and
    35 More
    water, chopped leek (about 1 large), chopped onion, chopped carrot, chopped celery, grated peeled fresh ginger, crushed coriander seeds, fennel seeds, ground turmeric, garlic cloves, minced, fat-free , less-sodium chicken broth, serrano chiles, bay leaf, salt, freshly ground black pepper, skinless, boneless chicken breast halves, salsa verde, minced fresh cilantro, fresh lime juice, minced fresh basil, minced fresh flat-leaf parsley, minced fresh tarragon, olive oil, chopped serrano chile, freshly ground black pepper, salt, garlic cloves, minced, olive oil, chopped shallots, grated peeled fresh ginger, ground cumin, freshly ground black pepper, salt, garlic cloves, minced, sliced peeled kohlrabi, radishes, sliced, fat-free , less-sodium chicken broth, halved baby bok choy
    38 ingredients
  • Corn Poblano Soup With Salsa Verde Corn Poblano Soup With Salsa Verde
    poblano chiles (about 8 oz) and
    11 More
    poblano chiles (about 8 oz), butter or 1/2 cup margarine, divided, chopped onion, garlic clove, minced, fat-free evaporated milk, cornstarch, frozen whole kernel corn, thawed, low sodium chicken broth or 2 (16 oz) cans reduced-sodium fat-free chicken broth, reduced-fat cream cheese, salt, black pepper, salsa verde
    35 min, 12 ingredients
  • Albondigas Soup Albondigas Soup
    italian-seasoned breadcrumbs, minced fresh onion and
    15 More
    italian-seasoned breadcrumbs, minced fresh onion, bottled salsa, ground cumin, corn tortillas , cut into 1/4-inch strips, vegetable oil, chopped onion, chopped seeded poblano chile or 1 (4.5-oz) can chopped green chiles, garlic cloves, minced, bottled salsa, water, ground cumin, fat-free , less-sodium chicken broth, no-salt-added diced tomatoes, undrained, diced peeled avocado, chopped fresh cilantro
    18 ingredients
  • Pork Tamales with Salsa Verde Pork Tamales with Salsa Verde
    boneless pork shoulder, trimmed and quartered, water and
    16 More
    boneless pork shoulder, trimmed and quartered, water, onion, peeled and cut into 3 wedges, garlic cloves, peeled, salt, divided, ground cumin, black pepper, cilantro sprigs, fat-free , low-sodium chicken broth, tomatillos, husked, peeled, and quartered, garlic cloves, peeled, jalapeno pepper with seeds, coarsely chopped, dried corn husks (about 20, plus a few smaller ones for strips), masa harina, fat-free , less-sodium chicken broth, water, salt, canola oil
    18 ingredients
  • Layered Taco Dip Layered Taco Dip
    fat-free refried beans, taco seasoning and
    8 More
    fat-free refried beans, taco seasoning, fat free cream cheese, softened, reduced-fat sour cream, avocados (mixed with fresh lime juice, diced onion and tomato, pepper, and garlic salt), chunky salsa, cheddar cheese, shredded, tomato, chopped, green onion, chopped, black olives, sliced
    15 min, 10 ingredients
  • Black-Bean Quesadillas with Goat Cheese Black-Bean Quesadillas with Goat Cheese
    olive oil, divided, chopped onion, garlic cloves, minced and
    8 More
    olive oil, divided, chopped onion, garlic cloves, minced, salsa, ground cumin, black beans, undrained, minced fresh cilantro, goat cheese, crumbled, flour tortillas, fat-free sour cream, salsa
    11 ingredients
  • Tortilla Crusted Shrimp w/Green Pumpkin Seed Salsa Tortilla Crusted Shrimp w/Green Pumpkin Seed Salsa
    shrimp, peeled,deveined and butterflied and
    17 More
    shrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion
    1 hour 30 min, 18 ingredients
  • No-Cook Fresh Tomato Salsa (Fat-Free) No-Cook Fresh Tomato Salsa (Fat-Free)
    tomatoes (seeded and chopped ) and
    14 More
    tomatoes (seeded and chopped ), green onions, chopped (or use 1 small white onion, chopped), green bell pepper, seeded and chopped, yellow bell pepper (seeded and chopped ) (optional), chopped fresh cilantro, fresh minced garlic (or use 1 tsp garlic powder, the fresh is better!), jalapeno pepper, seeded and finely chopped, black pepper (or to taste), fresh lime juice (do not use bottled), white salt (or to taste), tabasco sauce (to taste, or use hot sauce to taste), sugar (optional), canned green chili (drained and chopped or to taste), drained corn niblets (to taste), drained black beans (to taste)
    8 hour , 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top