60 garlic colour Recipes
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tri-colour pasta , cooked until tender yet firm and13 Moretri-colour pasta , cooked until tender yet firm, mayonnaise, dijon mustard, lemon juice, vinegar, oil, garlic clove, minced, fresh ground pepper, tuna, drained and flaked, marinated artichoke hearts, drained and coarsely chopped, black olives (optional), tomatoes (halved or quartered ) (optional), feta cheese (optional), parsley (optional)2 hour 30 min, 14 ingredients
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olive oil (or spray cal or buttery light), onions and14 Moreolive oil (or spray cal or buttery light), onions, bell peppers (any colour i like 2 red), carrots , chopped into little dice, garlic cloves, minced, tomatoes (mashed a bits), tomato paste, vegetable bouillon cubes, green chili (or 1 tsp strong chili powder, my powder is super hot, use however much you are comfortable with), kidney beans, mushrooms (chunky chopped), celery (sliced ribs optional), parsnips (chopped into dice optional), courgettes (chunky chopped optional), cocoa powder (or dark grated chocolate), salt and pepper40 min, 16 ingredients
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chicken thigh, natural yoghurt and10 Morechicken thigh, natural yoghurt, fresh ginger, grated finely, garlic, grated finely, tandoori paste, tandoori color powder (food colouring, if available), cumin seeds, ground, ground coriander, garam masala, salt, chili powder, turmeric powder40 min, 12 ingredients
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chicken, coconut, grated and15 Morechicken, coconut, grated, whole red chilies (use kashmir chillies if possible for the best colour and they are not too spicy too. i use a mix of), coriander seed, poppy seed, peppercorn, bay leaves, fenugreek seeds, onions, sliced, cumin seed, refined oil, tamarind pulp (or to taste), turmeric powder, garlic, water, chopped coriander leaves (to garnish )1 hour 45 min, 17 ingredients
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corn kernels (fresh or previously frozen) and15 Morecorn kernels (fresh or previously frozen), tomatoes, chopped, avocados, ripe and chopped, celery ribs, diced, bell pepper, sliced (any colour but green), sprouted lentils (or sub black beans), fresh cilantro, chopped (or sub parsley), green onions, sliced, fresh lime juice (about 1-1 1/2 limes), extra-virgin olive oil, flax seed oil, tamari (1 1/2-2 tbsp to taste), agave nectar (or other liquid sweetener), garlic, minced, ground cumin, fresh chili, minced (or sub 1/2 - 1 tsp chili powder)30 min, 16 ingredients
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chickpeas (cooked ), applesauce, olive oil and10 Morechickpeas (cooked ), applesauce, olive oil, water (more or less ), tahini (sesame paste), garlic powder, onion powder, cayenne pepper, chili powder, ground cumin, ground coriander, red bell pepper, chopped (can use other colours, too), cheddar cheese, grated28 min, 13 ingredients
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ground beef, ground pork, onions, chopped and13 Moreground beef, ground pork, onions, chopped, bell peppers, chopped (any colours), button mushrooms or 10 -15 chestnut mushrooms, chopped, garlic cloves, minced, chopped stewed tomatoes with herbs (you might want to use 3 cans), tomato paste, tomato ketchup (heinz), water (i prefer milk, you can also use a bit of both) or 1 cup milk (i prefer milk, you can also use a bit of both), dried oregano, dried basil, sugar, vegetable bouillon granules (optional), salt , to taste, pepper , to taste1 hour , 16 ingredients
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Pork 'n' Pineapple Stir-Frybutter or 2 tbsp margarine and12 Morebutter or 2 tbsp margarine, green onions , cut on the bias in 1/2-inch slices, garlic clove, finely chopped, pork tenderloin, thinly sliced (on the diagonal), sweet pepper, thinly sliced (any colour), pineapple chunk (fresh or canned ), ginger, ground, salt, dried thyme, black pepper, freshly ground, all-purpose flour, milk, dried chili pepper flakes (optional)25 min, 13 ingredients
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Very Different Vegetable Saladchicken broth (or stock, 500 ml), dry white wine (375 ml) and13 Morechicken broth (or stock, 500 ml), dry white wine (375 ml), lemon juice (125 ml), sugar (45 ml), parsley, finely chopped (90 ml), garlic cloves (or more, finely chopped ), fresh thyme leaves or 1 tsp dried thyme, salt, dijon mustard (15 ml), virgin olive oil (180 ml), bell peppers , any colour, seeds and ribs removed and sliced into strips, fresh mushrooms, sliced (500 g), zucchini, sliced thickly (500 g), onion, peeled (250 g), artichokes, drained (400 g can)53 min, 15 ingredients
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Mediterranean Roasted Vegetableseggplant , largish, zucchinis, red onions and8 Moreeggplant , largish, zucchinis, red onions, capsicums (mix colours, or what is in season), tomatoes (depending on size, 1 or 2 per person), garlic (1-2 per person ), olive oil, fresh rosemary, fresh lemon tyme (which is what i had growing, i m sure regular tyme would be just as nice), good pinch of dried oregano (if i had fresh, i would have used fresh!), salt and pepper to taste50 min, 11 ingredients
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Vegan Beans & Quinoa - Caribbean Styleolive oil, bell pepper, diced (any colour ok) and16 Moreolive oil, bell pepper, diced (any colour ok), onion, diced, garlic cloves, minced, quinoa, vegetable broth, cooked kidney beans (about 2 regular sized cans, drained), diced tomatoes, stuffed olives, capers, drained, dried basil, dried oregano, chili powder, allspice, hot pepper sauce (to taste), sea salt (to taste), fresh ground pepper (to taste), a fresh lime1 hour , 18 ingredients
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Amritsari Machi - Punjabi(Indian) Fishpomfret fish fillet, ajwain, chat masala, raw rice, ginger and9 Morepomfret fish fillet, ajwain, chat masala, raw rice, ginger, garlic, red chili powder, cumin powder , roasted, drops orange food coloring (i use red food colour as a substitute), black pepper, salt, lemon juice, green chilies, chopped, mint leaves, chopped ,for garnishing (fresh)2 hour , 14 ingredients
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Chilli Chicken With Ginger and Red Pepperscornflour (cornstarch), light soy sauce, honey and9 Morecornflour (cornstarch), light soy sauce, honey, sweet chili sauce, vegetable oil, sesame oil, chili, seeded and thinly sliced (red for colour), garlic, finely chopped, red pepper , cut into strips, onion, thinly sliced, fresh ginger, peeled and cut into strips., chicken breasts , cut into strips25 min, 12 ingredients
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Tandoori Murgh Pakora (Batter-fried chicken)boneless chicken breast, cut into 3 cm cubes and16 Moreboneless chicken breast, cut into 3 cm cubes, oil (for deep frying), low-fat plain yogurt , beaten till smooth, ginger , with, garlic , in a paste, lime juice, mint paste, gram flour (besan), salt, red chili powder, mango powder (amchur), thyme (ajwain), garam masala powder, tandoori color powder (if yu dont get this, use red food colouring, i use bush company s red food colour here), asafetida powder (hing), water, chat masala3 hour 20 min, 17 ingredients
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Venezuelan Christmas Hallacas Also Served in Colombiatop round beef, cut into 1/4-to 1/2 inch-dice and29 Moretop round beef, cut into 1/4-to 1/2 inch-dice, lean pork, cut into 1/4-to 1/2-inch dice, bacon, strips cut into 1/2-inch lengths, tomatoes, peeled and seeded, onion, peeled, garlic cloves, salt, marjoram, leek, diced, capers, mustard relish , pickle, minced, red wine vinegar, bell pepper, cut into 1/4-to-1/2-inch dice, worcestershire sauce, dark brown sugar, salt and pepper, to taste, raisins, lard or 2/3 cup vegetable shortening, annatto seeds (achiote, optional for colour), masa harina flour (dehydrated , treated corn flour), salt, cayenne pepper, warm water, dried corn husks (or 24 (9-inch squares parchment paper or tinfoil), shredded cooked chicken, hard-boiled eggs, sliced, blanched almond, pimientos, sliced, pimento stuffed olives, cut in half, tabasco sauce33 min, 30 ingredients
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