1080 garlic black bean salsa Recipes

black-eyed peas, black beans, rinsed and drained, whole kernel corn, drained, chopped onion, chopped green bell pepper, diced jalapeno peppers (or 2 fresh ), chopped cilantro, diced tomatoes, drained, italian-style salad dressing, garlic salt

onion (8 oz.), peeled and chopped, pressed or minced garlic, olive oil, black beans, rinsed and drained, crushed tomatoes, ground cumin, chopped fresh cilantro, canned chipotle chili puree (see below ), rice vinegar, salt, reduced-fat sour cream, tomato salsa (optional)

black beans, rinsed & drained, chicken broth, chunky salsa (i used mild), ground cumin, garlic powder, fat free sour cream, green onions, chopped, shredded cheese (optional)

black beans (rinsed and drained or 19 oz) or 2 cups red kidney beans (rinsed and drained or 19 oz), canola oil or olive oil, onions or 2 -3 green , chopped, garlic cloves, crushed, roma tomato, finely chopped, salsa, chili powder, ground cumin, cheddar cheese (shredded ) or 1 cup monterey jack cheese (shredded), lime juice, cilantro, chopped

dried black beans , picked over and rinsed, onions, chopped, garlic cloves, vegetable oil, ground cumin, water, dried ancho chilies*, stemmed, seeded , and torn into pieces (wear rubber gloves), a 28-oz can tomatoes including the juice, pureed coarse, chicken broth, red bell pepper, chopped, dried oregano, crumbled, chopped fresh coriander , or to taste, fresh lime juice , or to taste, avocado salsa (recipe follows) as an accompaniment if desired, sour cream as an accompaniment if desired, avocado (preferably california ), fresh lime juice , or to taste, chopped red onion, fresh or pickled jalapeno, seeded and minced (wear rubber gloves )

black beans, rinsed and drained, green onion, chopped , plus, green onion, chopped, divided, tomato, chopped , plus, tomato, chopped, divided, salsa, garlic cloves, minced, chili powder, canola oil, cheddar cheese, shredded, divided, fresh cilantro, minced, tortilla chips

canola oil, red onion, chopped, red bell pepper, chopped, garlic cloves, minced, ground cumin, reduced-sodium chicken broth or 1 1/2 cups vegetable broth, water, pearl barley, dried oregano or 1/2 tbsp fresh oregano, hot sauce, black beans, rinsed, salsa, lime juice, salt and pepper, chopped fresh cilantro

black beans, rinsed and drained, chopped green onions, divided, chopped tomato, divided, salsa, garlic cloves, minced, chili powder, canola oil, shredded reduced-fat mexican cheese blend, divided, minced fresh cilantro, tortilla chips

black beans, rinsed and drained (progresso or green giant), crushed tomatoes (progresso), onion, chopped, green bell pepper, chopped, salsa (old el paso thick n chunky), chili powder, cumin, light ricotta cheese, garlic powder, egg, uncooked lasagna noodles, cheddar cheese or 1 1/2 cups mozzarella cheese, shredded (6 oz)

half-and-half cream, black beans, rinsed and drained, divided, chopped onion, olive oil, garlic cloves, minced, salsa, fresh or frozen corn, lime juice, ground cumin, ripe avocado, peeled and chopped, sour cream and shredded cheddar cheese, optional

onion, chopped, green pepper, chopped, canola oil, chili powder, garlic clove, minced, ground cumin, pepper, diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, whole wheat pastry flour, yellow cornmeal, sugar, baking powder, chopped seeded jalapeno pepper, salt, egg, fat-free milk, canola oil, salsa and reduced-fat sour cream, optional

boneless skinless chicken breast halves, cut into 1-inch pieces, chopped onion, chopped green pepper, garlic cloves, minced, chicken broth, stewed tomatoes, black beans, rinsed and drained, salt, hot sauce (or more to taste), salsa, chili powder, ground cumin, shredded cheddar cheese (optional) or monterey jack cheese (optional)

fresh ears of corn , roasted or steamed,then cooled, black beans, cooked and drained, minced red onion, minced red bell pepper, freshly squeezed lime juice, minced fresh cilantro, extra virgin olive oil, red jalapeno chile, seeded and finely minced ,or to taste, garlic, peeled and finely minced, ground cumin, salt

garlic cloves, red pepper, onion, vegetable oil, black beans, chili powder, ground cumin, dried oregano leaves, salt, cayenne (or more if you like more kick), frozen corn kernels, coriander, chopped (you can also use parsley), salsa (optional), lime, juiced, whole wheat tortillas , small

corn, drained, black beans, rinsed and drained, green chilies, green peppers or 1/4 cup red pepper, diced small, onion, diced small, pimiento, olive oil, balsamic vinegar, garlic powder, sugar, crystal hot sauce, salt and pepper

jalapeno peppers, chopped onion, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, chopped tomato, ground cumin, ground coriander, black beans, rinsed and drained, chopped fresh cilantro, carton reduced-fat sour cream, egg, lightly beaten, chunky salsa, cooked lasagna noodles, shredded monterey jack cheese

black beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced

canned black beans drained and rinsed, chopped red onion, chopped fresh cilantro, diced jalapeno pepper with ribs and seeds removed, fresh lime juice, ground cumin, chili powder, tomato chopped and seeded, minced garlic clove, whole kernel corn drained, salt