281422 garlic beef asparagus stir fry s Recipes

fresh asparagus, trimmed and cut into 2-inch pieces, cornstarch, chicken broth, reduced sodium soy sauce, sea scallops, halved, sliced fresh mushrooms, garlic clove, minced, canola oil, halved cherry tomatoes, green onions, sliced, sesame oil, pepper, hot cooked rice

soy sauce, cornstarch, garlic clove, minced, chicken breast halves, cut into bite size pieces, cornstarch, hot pepper sauce, sugar, white wine vinegar, dry sherry, soy sauce, chicken broth, cooking oil, salted roasted cashews, green bell peppers, cut into bite size pieces, onion, cut into 8 wedges, fresh asparagus spears, trimmed and cut into 1-inch pieces, minced fresh ginger , or, ground ginger, cooked long-grain rice

garlic cloves, minced or pressed, chicken broth, soy sauce, cornstarch, dark sesame oil, asparagus spears , snapped in 2-inch segments, olive oil, green onion, chopped, sesame seeds, toasted

sesame seeds, olive oil, asparagus, trimmed and cut into 1 1/2-inch pieces, garlic clove, minced, soy sauce, sesame oil

canola oil, divided, extra-firm tofu, drained and cut into 3/4-inch cubes, fresh corn kernels, grated peeled fresh ginger, garlic cloves, minced, onion, vertically sliced (about 3/4 cup), julienne-cut red bell pepper (about 1 cup), asparagus, steamed and cut into 1-inch pieces (about 2 cups), organic vegetable broth, lower-sodium soy sauce, rice wine vinegar, crushed red pepper, hot cooked short-grain rice, sliced green onions (about 1/4 cup)

asparagus, sugar, fish sauce , preferably three crabs brand, soy sauce, vegetarian oyster sauce, vegetable oil, divided, minced garlic, peeled, deveined large shrimp, tails left on, sliced shallots (about 2 large), shaoxing cooking wine, coarsely ground pepper, hot steamed jasmine rice

asparagus, rinsed, fat-skimmed chicken broth, soy sauce, cornstarch, white pepper, vegetable oil, minced fresh ginger, garlic, peeled and minced, shelled, deveined shrimp (31 to 40 per lb.), rinsed, salt, noodle pillows (see below )

fresh asparagus, trimmed and cut into 2-inch pieces, cornstarch, chicken broth, reduced-sodium soy sauce, sea scallops, halved, sliced fresh mushrooms, garlic clove, minced, canola oil, halved cherry tomatoes, green onions, sliced, sesame oil, pepper, hot cooked rice

fresh asparagus spears, trimmed and cut into 1-inch pieces, fresh snow peas, trimmed, butter, olive oil, minced fresh gingerroot, garlic powder, reduced-sodium soy sauce, water

teriyaki sauce (sweet ), tofu (firm, drained ), garlic cloves (minced ), peanut oil, frozen stir fry vegetables

halibut or 1 lb swordfish or 1 lb tuna fillet, cut into 1-inch pieces, onion, thinly sliced, garlic cloves, finely chopped, gingerroot, finely chopped, frozen asparagus cuts, thawed and drained, mushrooms, sliced (3 cups), tomato, cut into thin wedges, reduced sodium soy sauce, lemon juice

chicken breast, cut into small pieces, soy sauce, dry sherry, garlic cloves, minced (1 tbsp), oil (vegetable or olive), carrot, chopped, asparagus, chopped and tough ends cut off, soy sauce, chicken broth, dry sherry, sugar, cornstarch, toasted sesame oil, grated fresh ginger

boneless skinless chicken breasts, stir fry vegetables, bamboo shoot, rice sticks, onion, garlic cloves, garlic and red chile paste, fish sauce, soy sauce, olive oil

top round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch

peanut oil, nonfat chicken broth, garlic cloves, minced, scallions, minced, chicken breasts , cut into 2 inch pieces, carrot, sliced thin, asparagus , cut into 2 inch pieces, water chestnut, light soy sauce, white wine vinegar, sesame oil, nonfat chicken broth, cornstarch

asparagus, shiitake mushrooms, stemmed, olive oil, chopped garlic, chicken stock, soy sauce, balsamic vinegar, salt and freshly ground pepper, chopped chives

sesame oil, garlic, chopped, asparagus, broccoli florets, chicken broth, divided, chicken breasts , thinly sliced crosswise, hoisin sauce, oyster sauce

olive oil, chopped fresh gingerroot, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose, crushed red pepper flakes, frozen stir fry vegetables, raw shrimp, peeled,deveined, chopped fresh cilantro, chopped frozen spinach, , thawed and pressed