302 garlic and chickpea soup Recipes

leeks (about 2 1/2 lb), olive oil, ground cumin, garlic cloves, minced, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, chopped fresh flat-leaf parsley, cubed day-old bread (about 6 oz), plain low-fat yogurt, harissa

chickpeas, washed and picked over,or equivalent cannd chickpeas, water or 6 cups stock, ground turmeric, cumin, ground coriander, saffron or 3 -5 threads, salt , to taste, garlic, peeled, lemons , juice of (4 to 6 tbsp, to taste), tahini, plain low-fat yogurt , plus additional, plain low-fat yogurt, for garnish, lemon wedge, for garnish, italian parsley (to garnish ), sumaq (to garnish )

dried garbanzo beans , soaked overnight, potato, peeled, leeks, olive oil, butter, garlic cloves, finely sliced, salt, fresh ground black pepper, chicken stock, parmesan cheese, extra virgin olive oil

olive oil, garlic, minced, diced tomatoes, garbanzo beans, drained and rinsed, water, cube chicken bouillon, crumbled, chopped fresh rosemary, salt and pepper to taste

onion , sliced root to stem so it stays intact and peeled, dried garbanzo beans , soaked overnight and drained, fresh rosemary , plus 1 tsp finely chopped rosemary leaves, garlic cloves, minced, fresh bay leaves or 1 dried bay leaf, olive oil, kosher salt, parmesan rind , plus 1/2 cup freshly grated parmesan, diced tomato (canned or fresh ), carrots, sliced into 1/4 inch rounds, celery ribs, sliced 1/4 inch thick, lemon , zest of, fresh ground black pepper

chickpeas, rinsed (about 1 1/3 cups), extra virgin olive oil, onion, chopped, garlic cloves, minced, fresh thyme leave, fresh parsley, chopped, sweet paprika , to taste, tomatoes, peeled seeded and chopped or 1 (14 oz) can diced tomatoes with juice, kosher salt & freshly ground black pepper, swiss chard or 1 lb kale, stemmed washed and coarsely chopped, egg yolks, fresh lemon juice, cooked rice

olive oil, garlic clove, chopped, tomatoes, peeled seeded and chopped, chopped cooked chicken, chicken broth, dried rosemary, shell pasta, chickpeas, drained and rinsed, salt and pepper

chicken broth, carrots, quartered and thinly sliced, garlic, minced, dried sage, pepper, cooked chickpeas (or kidney beans or black beans), spinach (and or or watercress)

olive oil, head garlic, finely chopped, onion, chopped, celery, tinned chickpeas, drained, mint, finely chopped, vegetable broth, tahini, black pepper

extra virgin olive oil, fresh garlic cloves, minced, chorizo sausage , cut into 1/4-inch slices, tomato sauce, onion, minced, sazon goya seasoning, chickpeas, drained and rinsed, water, chicken bouillon powder, adobo seasoning, rice, cooked

olive oil, onion, chopped, garlic, minced, turmeric, paprika, cayenne, tomatoes, chopped, drained and rinsed canned chickpeas (1 19-oz can), canned low-sodium chicken broth or homemade stock, water, salt, vermicelli, broken in half, head romaine lettuce (about 2/3 lb), shredded (about 5 cups)

extra-virgin olive oil, spaghetti, broken into small pieces, carrot, thinly sliced, garlic, chopped, ground cumin, ground cinnamon, chopped fresh cilantro, low-sodium chicken broth, chickpeas, drained and rinsed, diced tomatoes, kosher salt and freshly ground pepper, skinless, boneless chicken breasts (about 1 lb), thinly sliced

teas. olive oil, chpped onions, garlic minced, peeled and diced sweet potatoes, chopped celery, tomato diced, green pepper diced, chickpeas, drained, chicken stock, teas. paprika, teas each tumeric , basil, & salt, cayenne and cinnamon, bay leaf, tamari

garbanzo beans, drained and rinsed, i sometimes use romano beans, water, outer cabbage leaves, shredded, uncooked brown rice, swiss cheese, garlic cloves, finely chopped or minced, dill, finely minced, oregano, finely ground, thyme, finely ground, extra virgin olive oil, sea salt, ground white pepper, a dash of hot sauce can replace the pepper

dried garbanzo beans, dried cannellini beans, extra virgin olive oil, chopped onion, garlic cloves, minced, idaho potato, peeled and diced in 1/2 inch pieces (about 1 cup), carrots, peeled and coarsely shredded (about 1 cup), canned italian tomatoes, crushed, with liquid, water, fresh rosemary, bay leaves, crushed red pepper flakes, sea salt, fresh basil leaf, washed and dried well, extra-virgin olive oil, parmigiano-reggiano cheese, dry fettuccine , pasta broken into 1-inch pieces (about 2 cups)

olive oil, onion, finely chopped, garlic clove, minced, canned chick-peas, rinsed and drained, fresh rosemary, coarsely chopped, low-fat chicken stock ( ), red pepper flakes , to taste, ditalini, salt , to taste

chickpeas, rinsed, strained, drained , and remove the papery shells, stock , preferably turkey, yellow onion, diced, celery ribs, diced, fresh garlic cloves, minced, carrots, peeled & diced, salt, pepper, olive oil, to garnish, rosemary , a few fresh sprigs, sage , a few fresh sprigs, thyme , a few fresh sprigs

olive oil, onion, chopped, garlic clove, minced, turmeric, paprika, cayenne, tomatoes, chopped, drained and rinsed canned chick-peas (1 19-oz can), canned low sodium chicken broth or 3 cups homemade stock, water, salt, vermicelli, broken in half, head romaine lettuce, shredded (about 2/3 lb)