104140 garden vegetable weight points cup servi Recipes

  • Garden Vegetable Soup  Weight Watchers  0 Points Per 1 Cup Servi
    carrot, sliced, diced onion, garlic cloves and
    7 More
    carrot, sliced, diced onion, garlic cloves, reduced-sodium fat-free chicken broth, green beans, tomato paste, dried basil, dried oregano, salt, fresh zucchini, diced
    35 min, 10 ingredients
  • Ham, Garden Vegetable and Spring Mix Salad with Swiss Cheese
    dole extra veggie with garden vegetables and
    15 More
    dole extra veggie with garden vegetables, roasted ham or turkey slices, cut into thin strips, swiss cheese , cut into thin strips, dole asparagus, cooked , cut into 2-inch pieces, dole white or brown mushrooms, sliced, sliced dole red onion, salt and ground black pepper to taste, creamy dijon dressing, sherry wine vinegar, dijon-style mustard, garlic, minced, dried oregano, crushed, salt, black pepper, canola oil, mayonnaise
    15 min, 16 ingredients
  • Garden Vegetable Soup
    unsalted butter, extra virgin olive oil, onion, chopped and
    9 More
    unsalted butter, extra virgin olive oil, onion, chopped, diced tomatoes , with juice, chicken stock or 6 cups vegetable stock, sliced carrots, diced peeled potatoes, chopped green beans (1/2 inch pieces), corn kernels (fresh or frozen ), chopped parsley, salt, fresh ground black pepper
    1 hour 36 min, 12 ingredients
  • Garden Vegetable Quiche
    butter or 2 tbsp margarine, onion, chopped, garlic, minced and
    14 More
    butter or 2 tbsp margarine, onion, chopped, garlic, minced, mushrooms, sliced, flour, cayenne pepper, divided, salt, basil (or 1 tbsp fresh ), eggs, beaten, carrots, shredded (1 cup), half-and-half (or 1 cup light cream and 1/2 cup milk), swiss cheese, grated shredded,divided, asparagus spears, washed and trimmed,divided, tomato, sliced in 1/4 inch rounds, parsley, parsley sprig, garnish (optional), pie shell
    1 hour 30 min, 17 ingredients
  • Garden Vegetable Stir-fry with Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice
    19 ingredients
  • Garden Vegetable Soup
    sliced carrot, diced onion, garlic, minced and
    8 More
    sliced carrot, diced onion, garlic, minced, fat free broth (beef, chicken or vegetable), diced green cabbage, green beans, tomato paste, dried basil, dried oregano, salt, diced zucchini
    35 min, 11 ingredients
  • Garden Vegetable Soup
    sliced carrot, diced onion, garlic, minced and
    10 More
    sliced carrot, diced onion, garlic, minced, fat-free broth (beef, chicken or vegetable), diced green cabbage, green beans, tomato paste, tomato, diced, stalks celery, diced, dried basil, dried oregano, salt, diced zucchini
    40 min, 13 ingredients
  • Garden Vegetables and Sirloin Soup
    quinoa, see note below, cooking oil and
    11 More
    quinoa, see note below, cooking oil, black pepper, fresh ground, chili powder, sirloin steaks, thinly sliced and cut 1-inch long, onion, diced, vegetable broth, green cabbage, finely shredded, red bell pepper, thinly sliced and cut 1-inch long, potato, 1/2-inch dice, carrot, thinly sliced, peas, frozen, salt , to taste
    1 hour 20 min, 13 ingredients
  • Vegetable Medley Bake
    frozen broccoli carrots cauliflower mix and
    6 More
    frozen broccoli carrots cauliflower mix, cream of mushroom soup, carton garden vegetable cream cheese spread, chopped onion, seasoned croutons, salt, pepper
    40 min, 7 ingredients
  • Garden Vegetable Soup
    carrot, sliced, diced onion, garlic cloves, minced and
    14 More
    carrot, sliced, diced onion, garlic cloves, minced, vegetable broth , fat-free vegetarian (make sure it s low sodium), water, green cabbage, diced, green beans (fresh is better ), tomato paste, kosher salt (or sea ), zucchini, sliced, paprika, shallot, diced, bay leaves, fresh thyme, fresh oregano, basil leaves, sage leaves
    5 hour 10 min, 17 ingredients
  • Garden Vegetable Muffins
    all-purpose flour, sugar, baking powder, salt and
    6 More
    all-purpose flour, sugar, baking powder, salt, cream cheese, milk, carrot, finely shredded or grated, chopped green onion, vegetable oil, egg
    35 min, 10 ingredients
  • Garden Vegetable Pizza
    flavored spreadable phildelphia cream cheese (your choice... and
    3 More
    flavored spreadable phildelphia cream cheese (your choice ), boboli pizza crust, fresh mixed vegetables, finely chopped, grated cheese, your choice
    25 min, 4 ingredients
  • Garden Vegetable-Pasta Soup Garden Vegetable-Pasta Soup
    vegetable cooking spray, sliced onion, diced celery and
    12 More
    vegetable cooking spray, sliced onion, diced celery, shredded carrot, garlic, minced, canned no-salt-added beef broth, undiluted, peeled, diced potato, diced zucchini, shredded cabbage, dried basil, salt, drained canned cannellini beans, chopped plum tomato, ditalini (small, tube-shaped) pasta, uncooked, freshly grated parmesan cheese
    15 ingredients
  • Weight Watchers Garden Vegetable Soup Weight Watchers Garden Vegetable Soup
    sliced carrot, diced onion, garlic cloves, minced and
    8 More
    sliced carrot, diced onion, garlic cloves, minced, broth (beef, chicken, or vegetable), diced green cabbage, green beans (we used frozen), tomato paste, dried basil, dried oregano, salt, diced zucchini
    30 min, 11 ingredients
  • Garden Vegetable Stir-Fry With Tofu and Brown Rice Garden Vegetable Stir-Fry With Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice
    1 hour , 19 ingredients
  • Garden Vegetable Latkes Garden Vegetable Latkes
    yukon gold potatoes, peeled , cut into 1-inch pieces and
    9 More
    yukon gold potatoes, peeled , cut into 1-inch pieces, carrots (about 2 large), peeled , cut into 1-inch pieces, parsnips (about 2 large), peeled , cut into 1-inch pieces, all purpose flour, chopped fresh dill, chopped green onions, salt, pepper, eggs, beaten to blend, vegetable oil
    10 ingredients
  • Garden Vegetable Spaghetti Garden Vegetable Spaghetti
    spaghetti, olive oil or 2 tbsp vegetable oil and
    10 More
    spaghetti, olive oil or 2 tbsp vegetable oil, carrots, sliced (1/4 cup), onion, diced (1/2 cup), zucchini , cut into 1/2-inch slices (4 cups), garlic cloves, finely chopped, tomatoes , cut into 1-inch pieces, frozen green pea, thawed, chopped fresh basil leaves or 1 tsp dried basil leaves, salt, pepper, grated parmesan cheese
    30 min, 12 ingredients
  • Garden Vegetable Latkes Garden Vegetable Latkes
    yukon gold potatoes, peeled, carrots, peeled and
    9 More
    yukon gold potatoes, peeled, carrots, peeled, parsnips, peeled, flour, fresh dill, chopped, green onion, chopped, salt, pepper, eggs, beaten, vegetable oil, for sauteeing, sour cream
    40 min, 11 ingredients




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