135413 garden medley burnt sauce fix Recipes

extra virgin olive oil or 1 tbsp unrefined coconut oil, minced fresh onions or 1 tbsp dried onion flakes, unrefined sea salt or 1 tbsp tamari soy sauce, minced garlic cloves or 1 tsp garlic powder, ground cumin (preferably ground fresh ), dry mustard, powdered chipotle pepper, dried crumbed basil, dried crumbled oregano (optional), salt-free sugar-free tomato paste, preservative-free chicken broth, raw apple cider vinegar or 3 tbsp lime juice, stevia powder, honey (optional)

mushrooms, sliced, carrots, chopped, celery, chopped, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, minced, olive oil, crushed tomatoes, tomato sauce, tomato paste, vegetable broth, dried basil, dried oregano, brown sugar, salt, black pepper, parmesan cheese

water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice

penne pasta, olive oil, zucchini, chopped, yellow squash, chopped, red onion, chopped, red bell pepper, chopped, green bell pepper, chopped, crushed garlic, diced tomatoes, drained, chunky style pasta sauce, whole kernel corn, drained, crushed red pepper , or to taste, black pepper , or to taste, shredded mozzarella cheese

fettuccine, fresh cauliflower floret, fresh broccoli florets, carrot , julienned, red pepper , julienned, summer squash, sliced, zucchini, sliced, alfredo sauce, dried basil, shredded parmesan cheese, to taste for topping

boneless skinless chicken breast halves, cut into strips, minced garlic, butter, yellow squash , julienned, zucchini , julienned, red sweet bell pepper , julienned, flour, seasoning salt, salt (optional), seasoned pepper, pesto sauce mix, chicken broth, half-and-half cream, angel hair pasta , cooked al dente, drained, shredded parmesan cheese

cucumber, large diced, tomato, diced, scallion, diced, garlic clove, minced fine, fresh ginger, grated, light soy sauce, sesame oil, vinegar, vegetable oil, pepper, fresh leaf lettuce, washed and dried, basil leaves, sesame seeds, toasted garnish

ground chuck, egg (optional), worcestershire sauce, hamburger buns, tomato, sliced, onion, sliced, pickle, sliced, mixed sprouts, sunflower seeds (for topping ), salt, pepper

olive oil, chopped onion, chopped celery, diced carrot, tempeh, crumbled, canned crushed tomatoes, undrained, water, barbecue sauce (they recommend hot and spicy), chili powder, dried oregano, pepper, salt, whole wheat hamburger buns

pasta, shapes (bowties, rotini, rigatoni, whatever you have on hand), olive oil, zucchini , sliced in thin half-moons (1 green, 1 yellow if you like things pretty!), mushrooms, sliced, carrot, finely diced, baby spinach, sliced, pasta sauce, grated parmesan cheese, half-and-half (or heavy cream or fat free half and half), shredded mozzarella cheese (divided )

water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice

artichokes, stems trimmed, kosher salt, unsalted butter, garlic cloves, minced, onion, medium diced, celery stalks, medium diced, leek (white part only), medium diced, cleaned and chopped assorted wild mushrooms, minced assorted fresh herbs , such as basil, oregano, and tarragon, freshly ground black pepper, brandy, cubed stale french bread, egg, beaten lightly, shallots, minced, fresh spinach, washed and dried, stems removed and large leaves torn, white wine (a buttery chardonnay works well), freshly made fine bread crumbs, olive oil, chopped tasso ham, poached eggs , recipe follows, hollandaise sauce , recipe follows, minced fresh parsley for garnish , optional, water, distilled white vinegar, fresh medium eggs, kosher salt and freshly ground pepper, fresh lemon juice, water, egg yolks, dry mustard, warm clarified butter, see note, hot sauce, kosher salt and freshly ground black pepper

pork tenderloin, seasoned salt, soy sauce, freshly ground black pepper, canola oil, cooked short-grain rice, outer whole leaves from head iceberg lettuce, diced green onions, rice wine vinegar, red chili flakes, garlic, thinly sliced to equal 3 tbsp, jalepenos, thinly sliced to equal 3 tbsp, sriracha hot sauce, dark miso paste, sliced green cabbage

crushed cheese snack crackers, margarine or butter melted, cream cheese, softened, plain yogurt, pimiento-stuffed olives, green pepper cut into large pieces, onion cut into fourths, stalk celery ,cut into 1 inch pieces, salt, worcestershire sauce, paprika, red pepper sauce, assorted raw vegetables

lean boneless pork, unsweetened pineapple chunks, undrained, soy sauce, ground ginger, garlic clove, minced, drops hot pepper sauce, julienned celery, julienned green pepper, sliced red onion, fresh mushrooms, sliced, julienned yellow squash, julienned zucchini, frozen snow peas, hot cooked rice , optional

italian pork sausage, onion, minced garlic, zucchini, yellow zucchini, red bell pepper, chopped, tomato sauce (2 8 oz cans), penne pasta, salt, pepper, rosemary, oregano, freshly grated parmesan cheese

bulgur (i like #1, fine ), mushrooms, quartered (4 cups steamed ), diced onions (1/2 cup steamed , or mixed onion and celery), rolled oats, cooked brown rice, flake nutritional yeast , to taste, lowfat mozzarella cheese or 2 cups italian cheese blend, shredded, low-fat cheddar cheese, shredded (8 oz), low fat cottage cheese, salt or 1 1/2 tsp tamari soy sauce, garlic powder (optional), mixed green herbs, paprika or 1/4 tsp cayenne pepper, cornstarch, pepper, vital wheat gluten, olive oil flavored cooking spray

tomatoes (about 1 lb), green bell pepper , cut into 1-inch pieces, cucumber, peeled and sliced, lemon juice, fresh, horseradish, prepared, drops hot red pepper sauce, ice cubes, dill weed