134704 garden burnt sauce Recipes

water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice

penne pasta, olive oil, zucchini, chopped, yellow squash, chopped, red onion, chopped, red bell pepper, chopped, green bell pepper, chopped, crushed garlic, diced tomatoes, drained, chunky style pasta sauce, whole kernel corn, drained, crushed red pepper , or to taste, black pepper , or to taste, shredded mozzarella cheese

fettuccine, fresh cauliflower floret, fresh broccoli florets, carrot , julienned, red pepper , julienned, summer squash, sliced, zucchini, sliced, alfredo sauce, dried basil, shredded parmesan cheese, to taste for topping

boneless skinless chicken breast halves, cut into strips, minced garlic, butter, yellow squash , julienned, zucchini , julienned, red sweet bell pepper , julienned, flour, seasoning salt, salt (optional), seasoned pepper, pesto sauce mix, chicken broth, half-and-half cream, angel hair pasta , cooked al dente, drained, shredded parmesan cheese

ground chuck, egg (optional), worcestershire sauce, hamburger buns, tomato, sliced, onion, sliced, pickle, sliced, mixed sprouts, sunflower seeds (for topping ), salt, pepper

olive oil, chopped onion, chopped celery, diced carrot, tempeh, crumbled, canned crushed tomatoes, undrained, water, barbecue sauce (they recommend hot and spicy), chili powder, dried oregano, pepper, salt, whole wheat hamburger buns

pasta, shapes (bowties, rotini, rigatoni, whatever you have on hand), olive oil, zucchini , sliced in thin half-moons (1 green, 1 yellow if you like things pretty!), mushrooms, sliced, carrot, finely diced, baby spinach, sliced, pasta sauce, grated parmesan cheese, half-and-half (or heavy cream or fat free half and half), shredded mozzarella cheese (divided )

button mushroom , thinly slice, zucchini, thinly sliced, garlic powder, tomato sauce, fat-free whole wheat pita bread , 6-in diameter, scallions, finely chopped, fresh basil , slivered, dried oregano, pitted black olives, chopped, fat free mozzarella cheese, shredded, fat-free parmesan cheese

eggplants, flour, egg, water, grated parmesan cheese, panko breadcrumbs or 1 cup regular cracker crumb, salt, pepper, garlic powder, spaghetti or 7 oz angel hair pasta, olive oil, spaghetti sauce, shredded parmesan cheese

red potatoes , washed well but do not peel, fresh green beans, trimmed, purple onion, chopped, chopped fresh basil, extra virgin olive oil, balsamic vinegar, dijon mustard, fresh lemon juice, salt, pepper, worcestershire sauce, garlic clove, minced

extra virgin olive oil, garlic cloves, tomatoes, yellow squash, sliced and quartered, zucchini , sliced into half moons, sweet onion , slivered, fresh mushrooms, sliced, chopped fresh basil, salt, black pepper, surimi, loosely chopped (imitation crab), alfredo sauce, green onion, sliced, grated parmesan cheese, fettuccine

olive oil, sliced mushrooms, chives, bell peppers , at least two different colors, tomatoes, spaghetti sauce, spaghetti

lean boneless pork, unsweetened pineapple chunks, undrained, soy sauce, ground ginger, garlic clove, minced, drops hot pepper sauce, julienned celery, julienned green pepper, sliced red onion, fresh mushrooms, sliced, julienned yellow squash, julienned zucchini, frozen snow peas, hot cooked rice , optional

italian pork sausage, onion, minced garlic, zucchini, yellow zucchini, red bell pepper, chopped, tomato sauce (2 8 oz cans), penne pasta, salt, pepper, rosemary, oregano, freshly grated parmesan cheese

bulgur (i like #1, fine ), mushrooms, quartered (4 cups steamed ), diced onions (1/2 cup steamed , or mixed onion and celery), rolled oats, cooked brown rice, flake nutritional yeast , to taste, lowfat mozzarella cheese or 2 cups italian cheese blend, shredded, low-fat cheddar cheese, shredded (8 oz), low fat cottage cheese, salt or 1 1/2 tsp tamari soy sauce, garlic powder (optional), mixed green herbs, paprika or 1/4 tsp cayenne pepper, cornstarch, pepper, vital wheat gluten, olive oil flavored cooking spray

tomatoes (about 1 lb), green bell pepper , cut into 1-inch pieces, cucumber, peeled and sliced, lemon juice, fresh, horseradish, prepared, drops hot red pepper sauce, ice cubes, dill weed

lean ground beef (optional), bacon, diced (optional), butter (optional), onion, diced, garlic, minced (or more ), assorted fresh vegetables (it gets fun here, suggestions are diced carrots and celery, sliced 3/4-inch green beans, diced baby), beef broth (use vegetable broth if keeping this vegetarian), kidney beans, rinsed and drained, dry basil, oregano, rosemary, tomato sauce, tomatoes, seeded and chopped, elbow macaroni or 2/3 cup spaghetti, broken into pieces (i use odds and ends of pasta at this point), shredded cabbage or 2 cups spinach (what i use) or 2 cups swiss chard, salt and pepper, grated parmesan cheese

lightly packed shredded lettuce, shredded carrot, shredded monterey jack cheese, chopped green onion , including tops, tomato , halved crosswise,seeded and diced, avocado, pitted,peeled and diced, mayonnaise, tomato based chili sauce, sweet pickle relish, pita breads, halved