45 garbanzo bean veggie Recipes
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boneless chicken breasts , trimmed of all fat, zucchini and12 Moreboneless chicken breasts , trimmed of all fat, zucchini, garbanzo beans, carrots, chopped, green peas, diced tomato, jalapeno , seeds removed and diced, onion, garlic cloves, crushed, olive oil, paprika, salt, cumin, sage4 hour 10 min, 14 ingredients
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pearl barley, water, salt, extra virgin olive oil and17 Morepearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar1 hour , 21 ingredients
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olive oil, onion, chopped, bay leaves, ground cumin and14 Moreolive oil, onion, chopped, bay leaves, ground cumin, dried oregano, sea salt, stalks celery, chopped (include celery top or leaves), green bell peppers, chopped, tomatoes, chopped, jalapeno peppers, chopped, garlic cloves, minced, vegetarian veggie crumbles, chili powder, ground black pepper, kidney beans, drained, garbanzo beans, drained, black beans, drained, whole kernel corn, drained1 hour 15 min, 18 ingredients
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Quick, Healthy and Satisfying Garbanzo Veggie Salad!baby spinach (or more depending on how much you like) and8 Morebaby spinach (or more depending on how much you like), tomato (i used organic roma), button mushrooms, cucumber, canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days), avocado, diced into small pieces, balsamic vinegar, olive oil (optional), salt and pepper10 min, 9 ingredients
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4 Bean Salad - Not Sweet Plus Veggiescut green beans, yellow wax beans, dark red kidney beans and5 Morecut green beans, yellow wax beans, dark red kidney beans, garbanzo beans, sliced or diced sweet onion, diced fresh tomato, diced cucumber (with peel or skin left on ), fat-free italian salad dressing10 min, 8 ingredients
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Bulgur Pilaf With Garbanzos and Dried Apricotswater, broth (chicken or veggie), bulgur, olive oil and7 Morewater, broth (chicken or veggie), bulgur, olive oil, onion, chopped, curry powder, garlic, minced, garbanzo beans, rinsed and drained (can use a little less), apricot, dried and chopped, parsley, fresh chopped, salt20 min, 11 ingredients
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Very Veggie Stewfat-free vegetable broth and16 Morefat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )4 hour 20 min, 17 ingredients
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Mediterranean Veggie-Full Soupolive oil, onions, sliced, whole tomatoes, ground turmeric and16 Moreolive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread2 hour 10 min, 20 ingredients
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Chickpea Veggie Burger Pattieschickpeas, drained and rinsed (garbanzo beans) and10 Morechickpeas, drained and rinsed (garbanzo beans), eggs (make it vegan ( skip it), sea salt, chopped fresh cilantro, red onion, chopped, crushed garlic, grated parmesan cheese, ground black pepper, cumin, whole wheat bread, toasted, cooled and processed into bread crumbs, chopped pistachio nutmeats (optional)35 min, 11 ingredients
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Pasta and Veggies in Garlic Sauceuncooked penne pasta, garlic cloves, minced and7 Moreuncooked penne pasta, garlic cloves, minced, crushed red pepper flakes , optional, olive oil, garbanzo beans or chickpeas, rinsed and drained, tomatoes, seeded and cut into 1/2-inch pieces, fresh baby spinach, salt, grated parmesan cheese20 min, 9 ingredients
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The Original Veggie-Burger: Falafelchickpeas (garbanzo beans), tahini (sesame butter) and7 Morechickpeas (garbanzo beans), tahini (sesame butter), minced flat leaf parsley (optional), garlic cloves, minced, lemon juice, curry powder, eggs, soy sauce, olive oil, to fry30 min, 9 ingredients
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Roasted Eggplant Red Pepper Hummuseggplant, red pepper, garbanzo beans and8 Moreeggplant, red pepper, garbanzo beans, olive oil or sesame oil, + oil for drizzling veggies, tahini, garlic (or to personal taste), cumin, salt, + on top of veggies, pepper on veggies, lemon, fresh parsley, chopped, + garnish15 min, 11 ingredients
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Mondongo: Puerto Rican Tripe Stewbeef tripe, trimmed, calf foot, cut up, limes, halved and14 Morebeef tripe, trimmed, calf foot, cut up, limes, halved, lean cured ham, washed and cut into 1/2 inch pieces, pumpkin or 1 lb squash, peeled and diced, onions, peeled and coarsely chopped, green peppers, seeded and coarsely chopped, garlic cloves, peeled and coarsely chopped, fresh cilantro leaves, coarsely chopped, salt, water, garbanzo beans , boiled in water with salt (chick-peas), apio ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb celeriac ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb jicama ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces ( is a root veggie that tastes like a combo of potato celery and water chestnut), yautia, peeled and cut in 11/2 inch pieces, pumpkin (in addition to the amount previously called for in b list) or 1 lb squash, peeled and cut into 1 1/2 inch cubes (in addition to the amount previously called for in b list), tomato sauce, salt3 hour 20 min, 17 ingredients
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Risotto Tuna Saladrisotto pasta (cook as directed on box) and15 Morerisotto pasta (cook as directed on box), tuna fish (drained ), mayo, favorite balsamic vinegarette dressing, cucumber peeled and chopped, chopped carrots, chopped celery, chopped green onion, rinsed garbanzo beans, fresh ground pepper and salt to taste., prepare pasta, rinse pasta and beans, in a separate bowl, mix tuna , mayo, dressing, salt, pepper, and chopped veggies., stir in pasta and beans., refrigerate for 1 hour before serving.8 min, 16 ingredients
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Delicious Vegetarian Chili!olive oil, chopped green chili peppers, drained and17 Moreolive oil, chopped green chili peppers, drained, onion, chopped, vegetarian veggie crumbles, bay leaves, whole canned tomatoes, crushed, ground cumin, chili powder, dried oregano, ground black pepper, salt, kidney beans, drained, stalks celery, chopped, garbanzo beans, drained, green bell peppers, chopped, black beans, jalapeno peppers, chopped, whole kernel corn, garlic cloves, chopped1 hour 10 min, 19 ingredients
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