30 garbanzo bean pasta sauce Recipes

pasta shell, chickpeas or 15 oz garbanzo beans, part skim ricotta cheese, parmesan cheese, grated, onion, chopped, egg whites, salt, dried oregano, chopped broccoli (frozen thawed and well drained ), marinara sauce (favorite pasta sauce)

ditalini or small pasta shells, extra-virgin olive oil, onion, finely chopped, garlic, lightly crushed, tomato sauce, low-sodium vegetable broth or chicken broth, frozen broccoli florets, thawed and chopped, frozen peas, chickpeas (garbanzo beans), drained and rinsed

olive oil, garlic cloves, crushed, kosher salt, crushed red pepper flakes, chickpeas, drained (garbanzo beans), reduced-sodium fat-free chicken broth, uncooked medium pasta shells (about 6 oz), halved grape tomatoes, garlic cloves, minced, minced fresh parsley, fresh lemon juice, shredded parmigiano-reggiano cheese

olive oil, garlic cloves, peeled and crushed, kosher salt, crushed red pepper, chickpeas (garbanzo beans), drained, fat-free , less-sodium chicken broth, uncooked medium seashell pasta (about 6 oz), grape tomatoes, halved, garlic cloves, minced, minced fresh parsley, fresh lemon juice, shredded parmigiano-reggiano cheese

uncooked gemelli pasta (pasta twists), bacon , cut into 1/2-inch pieces, boneless skinless chicken breast halves, cut into 1/2-inch pieces, diced green bell pepper, onion, finely chopped (1/2 cup), black-eyed peas or 1 (15 oz) can garbanzo beans, drained, progresso chicken broth, worcestershire sauce, garlic pepper seasoning, dried thyme leaves, ground red pepper (cayenne), chopped fresh parsley , if desired

ground turkey or beef, water, italian stewed tomatoes, diced carrots, diced celery, chopped onion, chopped green pepper, tomato sauce, onion soup mix, sugar, garlic cloves, minced, bay leaves, pepper, cooked elbow macaroni, garbanzo beans or chickpeas, rinsed and drained

celery, diced carrot, chopped onion, garlic cloves, minced, fat-free chicken broth, marinara sauce, canned chick-peas, rinsed and drained (garbanzo beans), uncooked ditalini, ground black pepper, boneless skinless chicken thighs , cut into pieces, shaved fresh parmesan cheese

italian sausage, sliced, zucchini, sliced, summer squash, sliced, onion, chopped, tubettini pasta or 8 oz orzo pasta, water, pasta sauce, garbanzo beans, rinsed and drained, beef bouillon cube

minced onion, minced celery, minced carrot, butter or 1/4 cup olive oil (i used a little light margarine, but olive oil is fine), italian-style diced tomatoes, garbanzo beans, drained, light kidney beans, drained, dark red kidney beans, drained, green beans, drained, sliced carrot, chopped onion, sliced celery, chopped bell pepper, vegetable broth (i used vegetable base with water), dried parsley, dried oregano, dried basil, dried thyme, soy sauce, pasta (i used 3 cups whole wheat ), fresh ground black pepper, to top

bacon strips, diced, onion, chopped, carrots, chopped, garlic cloves, minced, spaghetti sauce, beef broth, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, uncooked small shell pasta, brown sugar, dried basil, dried oregano, frozen cut green beans, grated parmesan cheese , optional

extra virgin olive oil, baby lima beans, drain and reserve liquid, garbanzo beans, drain and reserve liquid, white cannalini beans, drain and reserve liquid, garlic, finely chopped, onion, finely chopped, tomato paste or 1 8-oz. can tomato sauce, sodium free chicken broth, chopped fresh basil, ground red pepper to taste, ditalini pasta, grated pecorino-romano cheese

uncooked penne pasta, garlic cloves, minced, crushed red pepper flakes , optional, olive oil, garbanzo beans or chickpeas, rinsed and drained, tomatoes, seeded and cut into 1/2-inch pieces, fresh baby spinach, salt, grated parmesan cheese

onions, chopped, garlic cloves, minced, olive oil, fully cooked johnsonville smoked sausage , cut into 1/4-inch slices, chicken broth, kidney beans, rinsed and drained, great northern beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, bay leaves, minced fresh parsley, ground cumin, hot pepper sauce, hot cooked rice or pasta

mayonnaise, plain low-fat yogurt, pesto sauce, lemon juice, grated parmesan cheese, dijon mustard, garlic, minced, salt, fresh ground black pepper, broccoli , cut into pieces, pasta shells, nuts (wal , sunflower seeds), garbanzo beans (optional)

jumbo pasta shells, uncooked, garbanzo beans (chick-peas), drained, light ricotta cheese, grated romano cheese, salt, freshly ground pepper, egg white, garlic, minced, olive oil-flavored vegetable cooking spray, sliced fresh mushrooms, minced onion, peeled, seeded, and chopped plum tomato, no-salt-added tomato juice, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, salt, bay leaf, shredded part-skim mozzarella cheese

baby eggplants, bell peppers, any color, tomatoes, olive oil, cooked garbanzo beans (may use canned), kosher salt, tahini, vegetable stock, garlic cloves, minced, lemon , juice and zest of, salt, orzo pasta , cooked according to package directions

extra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, red chili pepper, finely chopped (fresno or holland), fresh rosemary , leaves picked and finely chopped, bay leaf, salt & freshly ground black pepper, to taste, chickpeas, rinsed and drained (garbanzo beans), vegetable stock, san marzano tomatoes, whole, whole wheat penne, vegan parmesan cheese, for serving (my vegan parmesan ), flat leaf parsley, finely chopped , for serving

bulk italian sausage, onion, chopped, garlic clove, minced, water, chunky spaghetti sauce, condensed beef broth, undiluted, garbanzo beans or 15 ounces , rinsed and drained, frozen chopped spinach, thawed and squeezed dry, diced zucchini, sliced carrots, dried basil, pepper, cooked pasta, grated parmesan cheese , optional