228 gandules puerto fav Recipes

black beans (drained and rinsed ), cumin, fresh cilantro (chopped ), tomatoes (chopped ), avocados (chopped ), green onion (chopped ), prepared salsa (your fav. brand), chopped garlic (optional)

ricotta cheese, mozzarella cheese (2% or skim), provolone cheese, muenster cheese, parmesan cheese, romano cheese, feta (finely crumbled ), goat cheese, eggs, white pepper, dried parsley, pasta sauce (homemade or your fav brand), portabella mushroom (finely diced ), italian sausage (really depends on how meaty you like it), lasagna noodle (boiled ), mozzarella cheese (not part of cheese mixture)

tomato juice or 1 quart tomato soup, cheddar cheese cubes (or your fav. - 1 in.), baking mix, milk

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

brown sugar, olive oil, cider vinegar, garlic cloves, crushed, grainy mustard, lemon juice, salt

applesauce, splenda sugar substitute, jell-o pudding mix (sugar free fat free jello instant pudding small package), egg, whey protein (powder form), soy flour, vanilla, mint extract, baking powder, semi-sweet chocolate chips (optional)

refrigerated pie crusts (use just 1 crust ), apricot jam (or your fav), walnuts, minced (don tsp use more as they are just to enhance), sugar

lean ground beef, taco seasoning mix (your fav. brand), lettuce, tomato, red kidney beans (if desired), cheddar cheese (shredded ), black olives (if desired), fritos corn chips, catalina dressing

banana nut bread (from your fav recipe), cream cheese spread (plain ), strawberries (sliced )

popped popcorn, butter, brown sugar, dark corn syrup, salt, baking soda, vanilla, mixed nuts (your favs!)

margarine or 1/4 cup butter, stove top turkey stuffing mix, cream of mushroom soup, sour cream (optional), whole baby carrots, drained, sliced water chestnuts, drained (optional), diced cooked turkey or 2 cups cooked chicken, sliced green onions

nacho corn chips, cream cheese, refried beans, shredded cheese (cheddar, mexican blend, or your fav)

graham cracker pie crust, philadelphia cream cheese, softened, sugar, raspberry jell-o gelatin, chocolate ice cream, softened (your fav. brand), semi-sweet chocolate chips, frozen raspberries, sugar

diced green chilies, cream cheese, diced, diced cooked chicken, garlic salt, pepper, corn tortillas, warmed, green enchilada sauce, shredded velveeta cheese

vegetable oil, italian sausages , lean (about 1lb), onion, sliced, sweet bell pepper, chopped, navy beans, drained and rinsed, pasta sauce (your fav), whole grain bread, fresh parsley, chopped, butter, melted

lamb knuckles or 6 lamb shanks, extra virgin olive oil, carrot, roughly sliced, onion, roughly sliced, peppercorns, garlic cloves, with skins, thyme, bay leaves, honey, red wine (i use chateau libertas, a local wine, use your fav), sliced celery, molasses, soy sauce

butter, caster sugar, eggs, self-raising flour, cocoa, milk, sugar, water, hot, coffee, powder, coffee liqueur (i like tia maria, but use your fav.)