213221 fusion bean chili curry yogurt sauce Recipes

boneless beef cubes , for stew, chili powder, garlic powder, ground cumin, onion, chopped, green pepper, chopped, black beans, chili-style chopped tomatoes, sugar, tomato paste, salt and pepper, to taste, sour cream, shredded cheddar cheese

chili with beans or 2 cups homemade, cheese shredded mexican blend cheese, unsalted butter, eggs, sour cream (optional)

oil, garlic cloves (chopped ), green pepper (chopped ), yellow onion (chopped ), drained kidney beans, chili powder, tabasco sauce, crumbled thyme, dry mustard, celery seed, tomato puree, chopped pimiento

plain yogurt, green onions, minced, mayonnaise, ketchup (or chili sauce), curry powder

red potatoes , halved lengthwise, green beans, sliced, curry powder, salt, cumin seed, crushed, ground ginger, pepper, low-fat yogurt, garlic clove, minced, unsalted peanuts, chopped

fat free yogurt, plain, curry powder, hot sauce, honey, black pepper, lemon juice

plain yogurt, curry powder, lemon juice, honey, black pepper, hot pepper sauce

mayonnaise, plain nonfat yogurt, raspberry vinegar (may use red wine vinegar), honey, mild curry powder, worcestershire sauce, minced ginger, garlic, minced

black beans, onion, chopped, tomato sauce, frozen chopped spinach, cornmeal, whole wheat flour, oil, milk or 2 cups water, salt, baking soda, white vinegar, mrs. dash seasoning

chili beans, diced tomatoes, tomato sauce, hamburger, onion, spaghetti, sharp cheddar cheese

chipotle puree, chopped garlic, chopped plum tomatoes, dark beer, dried black, pinto and kidney beans, grd cumin and chili powder, grd coriander, hot sauce, olive oili, onion, chopped cilantro , sour cream, cheddar cheese, red pepper flakes, salt and pepper, seeded chopped jalapeno pepper, sherry vinegar, veggie stock

more) butter, chopped green onions, garlic clove, chopped, frozen chopped spinach, thawed, drained, squeezed dry, crustless challah or other egg-bread pieces, chopped fresh dill, eggs, beaten to blend, baking powder, more) olive oil, feta-yogurt sauce

rice paper, warm water, sprouts, julienned carrots, julienned napa cabbage, julienned red peppers, asian chili-lime dipping sauce, lime juice, rice vinegar, water, sugar, red chilies, scallion, finely chopped, sesame oil

ground beef, bay leaves, whole allspice, onions, chopped, garlic clove, vinegar, tomato sauce, cinnamon, red pepper, chili powder, worcestershire sauce, water

chopped fresh cilantro, scallions, chopped, fresh ginger, chopped, sugar, cream cheese, softened (8-oz.), fresh lime juice, salt to taste, cooked shrimp, peeled and deveined, diced, wonton wrappers, peanut oil, chili-garlic dipping sauce, sugar, water, white vinegar, garlic, chopped, kosher salt, red pepper flakes or to taste

plain nonfat yogurt, minced fresh cilantro, minced green onion, nonstick vegetable oil spray, flounder or petrale sole fillets, curry powder, egg whites, toasted wheat germ

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

ground lamb, curry powder, masala mixed spice, olive oil, salt and pepper, cilantro, finely chopped, mint, finely chopped, garlic clove, finely diced, lemon juice, plain yogurt, preferably full-fat, pita bread