White House Chili Recipe

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Ingredients

Count

Nutrition

10669

Calories

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Ingredients:

Serving

1 tsp chipotle puree
1 tbsp chopped garlic
1 cup chopped plum tomatoes
1/4 cup dark beer
1/3 cup each dried black, pinto and kidney beans
2 tsp each grd cumin and chili powder
1 tsp grd coriander
hot sauce
1 tbsp olive oili
3/4 cup onion
optional: chopped cilantro , sour cream , cheddar cheese
1/4 tsp red pepper flakes
salt and pepper
1 tbsp seeded chopped jalapeno pepper
1 tbsp sherry vinegar
4 cup veggie stock

Directions:

Soak beans. In heavy saucepan, heat oil under med heat and add onion and garlic and jalapeno pepper, till brown, 4-5 mins. Add spices through pepper flakes and cook for 30 seconds. Add stock, beans, tomatoes, beer and vinegar, bring to boil over high heat. Lower heat and simmer till beans are tender, 30-40 mins, uncovered. Add a few dashes of hot sauce to taste, then season with salt and pepper. Garnish with cilantro, sour cream, cheese if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	10668.99 Kcal (44669 kJ)
Calories from fat	1421.63 Kcal
		% Daily Value*
Total Fat	157.96g	243%
Cholesterol	0.27mg	0%
Sodium	53.55mg	2%
Potassium	18201.87mg	387%
Total Carbs	278.05g	93%
Sugars	255.22g	1021%
Dietary Fiber	96.96g	388%
Protein	1185.37g	2371%
Vitamin C	26.8mg	45%
Vitamin A	268.2mg	8939%
Iron	31.8mg	177%
Calcium	186.5mg	19%

Amount Per 100 g
Calories	3008.81 Kcal (12597 kJ)
Calories from fat	400.92 Kcal
		% Daily Value*
Total Fat	44.55g	243%
Cholesterol	0.08mg	0%
Sodium	15.1mg	2%
Potassium	5133.19mg	387%
Total Carbs	78.41g	93%
Sugars	71.98g	1021%
Dietary Fiber	27.34g	388%
Protein	334.29g	2371%
Vitamin C	7.6mg	45%
Vitamin A	75.6mg	8939%
Iron	9mg	177%
Calcium	52.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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