3010 full belly jamaican chef Recipes

dried thyme, crumbled, granulated sugar, ground allspice, cayenne pepper, ground ginger, ground coriander, salt, fresh ground black pepper, ground nutmeg

water, sorrel , pedals, gingerroot (1 inch thick piece), whole pimientos, granulated sugar

spring onions, mango, ripe, scotch bonnet peppers, dark rum, thyme, chopped, garlic powder, ground allspice, dried sage, ground cinnamon, nutmeg, grated, brown sugar, salt, fresh ground pepper, malt vinegar (white distilled ), oil, chicken pieces (use your favorite pieces, thigh and legs work best)

olive oil, stir fry vegetables (frozen ), boneless pork chops (cut into thin strips), jamaican jerk spice, bottled plum sauce, peanuts (optional)

dried red kidney beans , soaked overnight, grain white rice, unsweetened coconut milk, scallions, chopped, garlic cloves, crushed, thyme, scotch bonnet pepper (optional), salt and pepper, to taste

boneless skinless chicken breasts (about 1 lb), minced green onion, olive oil, hot pepper sauce, cinnamon, salt, nutmeg, garlic cloves, minced

oxtails, sherry wine, onion, stalk scallion, garlic clove, tomatoes, thyme, seasoning salt, black pepper

boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into 1/2 inch cubes, bacon, diced, sweet potatoes or 1 large yam, diced, red pepper, seeded and chopped, green pepper, seeded and chopped, frozen okra, sliced, onion, chopped, fresh spinach, chopped, garlic cloves, finely chopped, salt, pepper, thyme, marjoram, allspice, scotch bonnet pepper, finely chopped, chicken stock, cream of coconut (not coconut milk)

habanero sauce , plus, habanero sauce, scallions, minced, vegetable oil, ground allspice, kosher salt, ground cinnamon

scallions, finely chopped, garlic cloves, minced, scotch bonnet peppers, seeded and finely chopped or 1/2-1 tsp scotch bonnet hot sauce, soy sauce, vegetable oil, sweet paprika, thyme, salt, fresh ground pepper, boneless skinless chicken breasts

cut sweet potatoes, lightly drained, whole kernel corn, lightly drained, brown sugar, dark corn syrup (substitute light corn syrup or even pancake syrup if necessary), cinnamon, nutmeg, butter, cut into 4-8 pieces

onion powder, sugar, dried leaf thyme, salt, ground red pepper or 1 1/2 tsp red pepper flakes, fresh coarse ground black pepper, allspice, cinnamon

broccoli coleslaw mix, tomato, seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper, seeded and chopped, yellow mustard, caribbean jerk seasoning, turkey breast tenderloins, tortillas (i use fat-free)

orange juice, reduced sodium soy sauce, lemon juice, olive oil or 2 tbsp canola oil, onion, chopped, green onion, chopped, jalapeno pepper, fresh thyme, minced or 2 tsp dried thyme, salt, ground allspice, cinnamon, nutmeg, ground ginger or 2 tsp fresh minced ginger, pepper, pork tenderloin

allspice berry , berries, brown sugar, garlic cloves (or use 8 cloves), scotch bonnet peppers (or use 6 if want more spicy), thyme, grounded (or 2 tbsp fresh thyme leaves), green onions, cinnamon, nutmeg, salt, black pepper, low sodium soy sauce (to moisten)

milk, heavy cream, flour, sugar, eggs, pure vanilla extract, coconut, shredded, brown sugar, butter, unsalted, dark rum

chopped pork fat, boneless beef cubes, chopped garlic, onion, chopped, water, plantains, peeled and chopped, coconut or 1/2 lb cream of, okra, scotch bonnet pepper, chopped (aka jamaican hot peppers), sweet red pepper, chopped, chopped chinese spinach (callaloo) or 1 lb spinach, red kidney beans or 1 can pigeon peas, salt and pepper, bay leaves, ground thyme, chopped scallions, nutmeg, cumin, ice water