1511 full belly beckford Recipes

pretzels, hershey chocolate kisses, m & s plain chocolate candy

frozen bread dough, whipping cream (not cool whip), sugar, cornstarch

all-purpose flour, oatmeal, sugar, baking powder, raisins, nonfat milk, melted coconut oil, egg, lightly beaten, vanilla

egg, poached, whole wheat english muffin, toasted, olive oil, baby swiss cheese, deli ham , 2 thin slices, lean, avocado, raw, grape tomatoes , approx. 12 tomatoes

belly pork, mei dou, (black eye pea ), preserved egg yolks, glutinous rice, dried shitake mushrooms, five-spice powder, dried shrimps, roasted chestnuts, black sauce , according to taste, garlic, shallots, rice wine according taste, spicy salt, chicken cube, ts pepper, sugar, tb oil, ts salt, oil, sugar, wrapping materials, dried lotus leaves, straws, bamboo leaves

plain fat-free yogurt, frozen blueberries, frozen raspberries, vanilla soy milk, honey (optional), contents of a few probiotic capsules (from gelatin caps)

full-fat milk, plain yogurt (room temperature ) or 2 -3 tbsp of home-made yoghurt, mixed with a few tbsp of milk, to thin (room temperature)

full-fat milk, organic jumbo porridge oats, honey, ground cinnamon, cream, golden syrup or honey or brown sugar, to serve

juice, bananas or 3/4 cup berries, whey powder, ground flax seeds, psyllium husks (ground ), chia seeds, wheat germ, fish oil , 600 mg (optional), plain fat-free yogurt (optional, any flavour ), ice cubes (optional)

egg, milk, butter or 2 tsp margarine, cooked deli-sliced ham, american cheese, english muffin, split and toasted, tomato, onion , seperated into rings, iceberg lettuce, mayonnaise or salad dressing, salt and pepper, to taste

all-purpose flour, carob powder, baking powder, canola oil, honey, eggs

fresh premium yellowtail (belly, if available), minced garlic, fresh ginger , finely julienne, sliced scallions, diced red jalapeno, diced green jalapeno, soy sauce, yuzu juice (japanese citrus), ponzu sauce (japanese citrus vinegar), extra-virgin olive oil, lemon wedge, for serving, daikon radish , cut into julienne, for serving

fresh premium yellowtail (belly, if available), minced garlic, fresh ginger , finely julienne, sliced scallions, diced red jalapeno, diced green jalapeno, soy sauce, yuzu juice (japanese citrus), ponzu sauce (japanese citrus vinegar), extra-virgin olive oil, lemon wedge, for serving, julienned daikon radish , for serving, these items can be found at specialty japanese stores

yukon gold or purple potatoes (as many as you like), extra virgin olive oil (evoo), garlic, thinly sliced, salt and pepper to taste, butter or margarine (optional), dried red hot chilly peppers (optional but worth it !), water, tools, scooping, a flat pan with high edges (like a cake pan)

spelt flour, barley flour (or use 1 cup white and 1 cup whole wheat flour in place of spelt and barley if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped or ground walnuts, currants or raisins

whole wheat flour, barley flour (or use 1 cup white and 1 cup whole wheat flour in place of spelt and barley if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped or ground walnuts, currants or raisins (optional, they add a touch of sweetness)

full cracker sheets , graham crackers, low-fat, light butter, mori-nu silken tofu, pumpkin, cream cheese , fat free, vanilla extract, pumpkin pie spice

green beans (stem ends removed), halved crosswise and blanched, yellow wax beans (stem ends removed), halved crosswise and blanched, scallions (3 inches of green left on), thinly sliced, drained and rinsed) canned dark-red kidney beans, drained and rinsed) canned black beans, drained and rinsed) canned garbanzo beans, salt and freshly ground black pepper, to taste, red-wine vinaigrette, chopped flat-leaf parsley, for garnish