30450 fuhrman quick oat bars Recipes

oats, whole wheat flour, milk, lowfat, peanut butter, banana

oats, sliced almonds, chopped, almond meal, whole wheat flour, brown sugar, baking powder, ground cinnamon, salt, europeon-style plain fat-free yogurt, plain & fat free, honey, cubed sweet apple (gala,fuji)

all-purpose flour, oat bran, brown sugar, baking powder, salt, cinnamon, milk, vegetable oil, egg, vanilla, ripe bananas, peeled and chopped

quick oats, sugar or 2 cups splenda substitute or 2 cups substitute, milk, butter, peanut butter, cocoa, vanilla extract

apples, butter (i would use ) or 1/4 cup margarine (i would use ), yellow cake mix, quick oats, sugar, cinnamon

quick oats, baking soda, salt, water, mozzarella string cheese

shortening, sugar, egg, quick oats, flour, instant coconut cream pudding mix, baking soda, cream of tartar, salt

quick oats, fresh spirulina , paste, chopped dark chocolate, banana, sliced, milk

quick oats, fat-free buttermilk, canola oil, brown sugar, white sugar, egg whites, skim milk, flour (wheat ok), baking powder, baking soda, salt

water, soy sauce (or 1/4 cup bragg liquid aminos), beef-flavored vegetarian seasoning, ground thyme, oregano, coriander, dried basil, chili powder, minced garlic cloves, onion powder, salt, nutritional yeast flakes, diced onion, quick oats, ground pecans (or walnuts), olive oil

oats (toasted until golden brown 15-20 min), chopped nuts , i use a mix of almonds, walnuts and pecans. but you can use anything you have available., dried fruit chopped. i use 1/3 cup raisins , 1/3 cup dates, 1/3 cup pineapple., shredded unsweetened coconut, margerine, brown sugar, honey or agave nectar, salt, vanilla, cinnamon and nutmeg to taste

all purpose flour, oat bran, sugar, baking powder, salt, milk, butter, melted, egg whites, vanilla, ripe bananas, peeled, chopped, chopped pecans

quick oats, flour, sugar, baking powder, baking soda, salt, cinnamon, ginger, egg, over-ripe banana, shredded carrot, butter, melted, peanut butter, vanilla, lemon juice, nuts (optional)

quick oats, low-fat milk (1% sealtest), eggs, vegetable oil, flour, sugar, baking powder, salt, cinnamon

apples (about 6 cups), yellow cake mix, quick oats, sugar, cinnamon, butter or 1/2 cup margarine, melted

quick oats, all-purpose flour, whole wheat flour, light brown sugar, baking powder, baking soda, salt, bananas, applesauce, egg, cinnamon, chocolate chip